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The One Minute Podcast begins with sixteen short and snappy missives, guided by our established pillars, galvanising listeners to make #onechange in their day on the path to improved wellbeing.... more
FAQs about One Minute Podcast:How many episodes does One Minute Podcast have?The podcast currently has 17 episodes available.
December 23, 2018Think Well: You're achieving more than you thinkToday, Alisa Camplin talks us through self-efficacy and understanding success....more1minPlay
December 23, 2018Think Well: You don't have to be happy all the timeToday’s topic: why it’s impossible to be happy all the time. And why you don’t have to be. Here’s high performance expert Alisa Camplin. ...more1minPlay
December 23, 2018Think Well: The importance of resilienceToday’s topic is resilience. We’re all familiar with the term ‘bouncing back’, but what about ‘bouncing forward’? Alisa Camplin explains. ...more1minPlay
December 23, 2018Think Well: How to make change stickToday’s topic is how to commit to those new year’s resolutions, without reverting back into existing habits. High performance expert Alisa Camplin explains....more1minPlay
December 23, 2018Plan Well: Why it's worth having a financial plannerToday, Cara Brett from Bounce Financials will be joining us to talk about why everyone should have a Financial Planner. She’ll also debunk a few misconceptions about the role. ...more1minPlay
December 23, 2018Plan Well: The tools you need to negotiate a pay riseToday's topic: Negotiating a pay rise. The challenge of asking, rather than waiting. We talk to recruitment expert, Anna O’Dea and founder of Happiness Concierge, Rachel Service....more1minPlay
December 23, 2018Plan Well: How to get savings back on trackToday's topic: Getting your savings back on track. Cara Brett from Bounce Financials will share her top budgeting hacks that will help you save better. ...more1minPlay
December 23, 2018Plan Well: Getting into the share marketToday’s topic: a beginner’s guide to making money in the share market. Here to navigate us through is Cara Brett from Bounce Financials. ...more1minPlay
December 23, 2018Move Well: Running vs swimmingToday’s topic is running versus swimming, and which one’s better for your fitness. Chris Judd says it depends on the individual....more1minPlay
December 23, 2018Move Well: Recovery doesn't always mean restToday we’re talking muscle and tendon injuries, and why recovery doesn’t always mean rest. It’s a topic Chris Judd knows all too well. ...more1minPlay
FAQs about One Minute Podcast:How many episodes does One Minute Podcast have?The podcast currently has 17 episodes available.