One-Minute Refresher

One-Minute Refresher

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One-Minute Refresher episodes

  • Gratitude Scale

    A One-Minute Refresher on choosing to be grateful instead of grumpy.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on ⁠⁠⁠⁠⁠⁠⁠WRGN⁠⁠⁠⁠⁠⁠⁠.

    2 min
  • Home Base

    A One-Minute Refresher on the strength and protection God provides for us...We just have to trust Him (Psalm 28:7).

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on ⁠⁠⁠⁠⁠⁠WRGN⁠⁠⁠⁠⁠⁠.

    2 min
  • Past & Present Gratitude

    A One-Minute Refresher on looking back with gratitude on what God has done for us, and looking at His continued daily grace in our lives.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on ⁠⁠⁠⁠⁠⁠⁠WRGN⁠⁠⁠⁠⁠⁠⁠.

    2 min
  • Anxiety Remedy

    A One-Minute Refresher on how praise, prayer, and thanksgiving can help you in dealing with the anxiety life can bring.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on ⁠⁠⁠⁠⁠⁠⁠⁠WRGN⁠⁠⁠⁠⁠⁠⁠⁠.

    2 min
  • Thankful In ALL Things

    A One-Minute Refresher about keeping a thankful attitude everyday (I Thess. 5:18).

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on ⁠⁠⁠⁠⁠⁠⁠WRGN⁠⁠⁠⁠⁠⁠⁠.

    2 min
  • Give Thanks And Share

    A One-Minute Refresher on being thankful for what we have, and sharing it with our neighbors.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on ⁠⁠⁠⁠⁠⁠⁠WRGN⁠⁠⁠⁠⁠⁠⁠.

    2 min
  • Thankfulness

    A One-Minute Refresher on constantly being thankful to God and those He has blessed us with in this world.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on ⁠⁠⁠⁠⁠⁠WRGN⁠⁠⁠⁠⁠⁠.

    2 min
  • Holiday Prep

    A One-Minute Refresher about making sure we're actually grateful in the midst if all the preparation leading up to Thanksgiving.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on ⁠⁠⁠⁠⁠⁠⁠WRGN⁠⁠⁠⁠⁠⁠⁠.

    2 min
  • I John 4:20

    A One-Minute Refresher about loving our brothers and sisters in Christ despite not always being in agreement with them on certain things.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on ⁠⁠⁠⁠⁠⁠WRGN⁠⁠⁠⁠⁠⁠.

    2 min
  • Broken People

    A One-Minute Refresher on showing compassion to those who need healing from their spiritual brokenness.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on ⁠⁠⁠⁠⁠WRGN⁠⁠⁠⁠⁠.

    2 min

About One-Minute Refresher

From the publisher's feed

Take a One-Minute Refresher for encouragement from Dan Longmore! Each short episode is from his weekday afternoon music show, Refresh & Renew, on WRGN. Learn more at wrgn.com!