One-Minute Refresher

One-Minute Refresher

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One-Minute Refresher episodes

  • Light In The Dark

    A One-Minute Refresher on shining the light of Jesus in this increasingly dark world.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on ⁠⁠⁠WRGN⁠⁠⁠.

    2 min
  • Stay Healthy

    A One-Minute Refresher on continually seeking God to maintain our spiritual health (I Chronicles 16:11).

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on ⁠WRGN⁠.

    2 min
  • Future Assurance

    A One-Minute Refresher on having confidence of our future because of our faith and trust in what Jesus has done for us.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on ⁠WRGN⁠.

    2 min
  • Rise Up

    A One-Minute Refresher about being able to stand in victory over sin because of God (Psalm 20:8).

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on ⁠WRGN⁠.

    2 min
  • Equipped By God

    A One-Minute Refresher on being provided for by God (II Corinthians 9:8).

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.



    2 min
  • Act Justly, Love Mercy, Walk Humbly

    A One-Minute Refresher about brokenness and our need to tell others about God's saving grace without judgement toward them (Micah 6:8).

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    2 min
  • Don't Miss It!

    A One-Minute Refresher on taking the time to enjoy the beauty of what God has made.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.





    2 min
  • God Made Day

    A One-Minute Refresher on being glad in the day...whatever the Lord brings in it.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.




    2 min
  • Lower The Temperature

    A One-Minute Refresher on choosing mercy over judgement when in the midst of a heated situation.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.



    2 min
  • Freedom

    A One-Minute Refresher on the spiritual freedom we can have because of what Jesus has done for us through His death & resurrection.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.



    2 min

About One-Minute Refresher

From the publisher's feed

Take a One-Minute Refresher for encouragement from Dan Longmore! Each short episode is from his weekday afternoon music show, Refresh & Renew, on WRGN. Learn more at wrgn.com!