One-Minute Refresher

One-Minute Refresher

Download on the App Store

One-Minute Refresher episodes

  • Come Hungry

    A One-Minute Refresher on going into a worship/church service hungry and ready to be filled by God.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    2 min
  • Where's Your Focus?

    A One-Minute Refresher about thinking daily on the good, right, and pure things (Philippians 4:8-9).

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    2 min
  • Clear The Air

    A One-Minute Refresher on purifying the spiritual air around us in order to see God clearly.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    2 min
  • Are You Growing?

    A One-Minute Refresher about remaining spiritually healthy, so that we grow.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    2 min
  • Well Received

    A One-Minute Refresher about accepting the free gift of salvation that is offered through Jesus (John 1:12).

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    2 min
  • God Stories

    A One-Minute Refresher on sharing with others what God has done for you.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    2 min
  • Goodness

    A One-Minute Refresher about knowing what is good...because of God (Psalm 100:5) .

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    2 min
  • Moderation

    A One-Minute Refresher on not going too extreme on the good things God has blessed us with.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    2 min
  • Always The Same

    A One-Minute Refresher about our God being constant, despite the many changes we face.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    2 min
  • Choices

    A One-Minute Refresher about honoring God in the choices we make every day.

    Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN.

    2 min

About One-Minute Refresher

From the publisher's feed

Take a One-Minute Refresher for encouragement from Dan Longmore! Each short episode is from his weekday afternoon music show, Refresh & Renew, on WRGN. Learn more at wrgn.com!