One Mom to Another

In this episode of One Mom to Another, Cindy and Stephanie talk about Thanksgiving, the freedom of lowering your expectations, and celebrating Thanksgiving in a way that brings joy and gratitude.

One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday

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"In this episode of One Mom to Another, Cindy and Stephanie discuss an  Anderson-family favorite holiday: Halloween! we discuss all things Halloween, including the question of who thought it would be a good idea to give a child a knife in order to carve a pumpkin!?⁠ 

One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday

Dr. Trina Boice is my guest today. Trina has created courses that are available online about life management, including today's topic-  discovering coping styles to help you manage stress, anxiety, and depression. Trina has offered a free giveaway for my listeners- a pamphlet helping you to identify your best coping styles. She provides suggestions on how to adapt them to your life circumstances to help you see and find joy again. See Links below.

Free Guide to Coping Techniques

Lifelong Learning

Email Dr. Trina Boice

On this week’s episode of “One Mom to Another” Cindy is joined by her grandchildren Hannah and Justin to talk about the time-honored tradition of swearing you’ll never do the same things your mom does.

One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday

In this week’s episode of “One Mom to Another” the crew discuss the importance of teaching our children that life isn’t fair. They go into why that is the case and strategies for arming them with this bit of practical knowledge.

One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday

In this week’s episode of “One Mom to Another,” Cindy and Stephanie talk about the big transition phases in our children’s lives. They discuss handling the adjustments to kindergarten, middle school, and college and how parenting changes for each time frame.

One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday

In this week’s episode Cindy, Stephanie, and Hannah Taylor talk through teaching your children how to fail, and why this counter-intuitive advice helps our children, as they become adults.

One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday

On this week’s episode of “One Mom to Another” Cindy is joined by Natalie Anderson and Jamie Anderson to discuss the life of a working mother. From skills that translate between both areas to staying engaged with your family when work gets crazy, this is a great episode for any mom juggling career and family.

One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday

In this week’s episode of “One Mom to Another” Cindy and Stephanie examine why it can be so hard for moms to feel confident in their decisions—whether big or small. They discuss strategies for developing confidence in your unique style of motherhood and remind us to be a little kinder to ourselves during the journey.

Podcast Bonus: "Reframe Your Measure of Success"

One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday

Developing self-esteem starts when we are young and although it is not something we can ‘give them’ there are ways we can help them develop a healthy sense of who they are.  Our discussion today will center on how we can help our children learn who they are, what they are capable of, and find their strength from within.

One Mom to Another: Be Kind to Yourself, Embrace the Good, Find Joy in the Everyday