ONE MORE BOOM PODCAST

ONE MORE BOOM PODCAST

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ONE MORE BOOM PODCAST episodes

  • The Prompt Is Not the Plan

    A better prompt won't fix an undefined job.


    In this episode, I take a fictional industrial AI request and work through the decisions that need to be clear before the prompt is written: the job, owner, permitted context, prohibited information and actions, required evidence, acceptance test, and stop condition.


    The practical takeaway is a Context-to-Constraint Brief for one bounded AI test.


    Download the Field Note: https://drive.google.com/file/d/1HG7b6BLgRVTleDNYPlzDstEX_uTX6LAg/view


    Follow One More Boom Field Notes: https://nickgemmell1.substack.com


    Boom Lab is in development, and Pactwell is a working name. The example is fictional and educational. It grants no field, safety, engineering, security, legal, regulatory, or approval authority.

    9 min
  • The Edge Knows First

    What happens when the procedure describes one condition and the people closest to the work encounter another?


    Nick Gemmell explains a governed path for turning an operational edge case into organizational learning without treating every observation as truth or allowing AI to approve itself. The episode separates observed, interpreted, verified, and approved information, then shows how accountable review and feedback return the learning to the field.


    The capital-project scenario is fictional. The Edge Case Capture Card is educational and does not replace existing emergency, stop-work, incident, safety, quality, engineering, cybersecurity, privacy, regulatory, contractual, or document-control processes.


    Download the card: https://drive.google.com/file/d/1apV9cHkHQckz_NoLTFDkEimExt_vgAV7/view?usp=sharing

    Join One More Boom: https://nickgemmell1.substack.com

    9 min
  • The Last Boom Taught Us. The Next One Demands More

    The last boom taught a lot of us how to work. The next one will demand more.

    In Episode 1 of One More Boom, Nick Gemmell lays out why the show exists, who it is for, and the core thesis behind the first season: the next boom will be shaped by AI, energy, infrastructure, automation, capital, execution, and human performance.

    This episode is for operators, builders, and future founders who want to understand, position for, and build into what comes next.

    Nick shares the practical lens behind the show — field work, welding, inspection, construction management, energy projects, and real-world execution — and explains why AI is not just software. AI needs power. Power needs infrastructure. Infrastructure needs operators. And operators need leverage.

    One More Boom is not a hype show. It is founder field notes for the next boom: what is being learned, built, tested, and stress-tested in real time.

    Topics covered:

    • Why One More Boom exists

    • Why the next boom is different

    • Why AI is physical infrastructure, not just software

    • Why operators, builders, and founders need leverage

    • How field experience still matters in the AI era

    • Why experience without adaptation becomes a ceiling

    • What Season 1 will cover

    • Why the show will document build logs, not hype

    Follow One More Boom for field notes on AI, energy, infrastructure, automation, founder-led business building, second-brain systems, Mission Control, relationships, health, discipline, and real-world execution.

    Question for the episode:

    What part of the next boom are you actually preparing for?

    11 min
  • Navigating Less Than Ideal Situations

    In this episode of the One More Boom podcast, hosts Shawn Miller and Nick Gemmell discuss the challenges faced by oilfield and pipeline professionals, particularly in less than ideal working conditions. They explore the importance of mental health, communication, and community support, emphasizing the need for self-awareness and personal growth. The conversation highlights practical tips for thriving in tough situations and the significance of having hard conversations with loved ones.TakeawaysThis is a community built for those who refuse to settle.Ideal conditions are often a myth in the field.Mental health struggles are common in isolated work environments.Communication with loved ones is crucial for emotional well-being.Building a support network is essential for resilience.Self-awareness is key to personal growth and happiness.Surface-level conversations can lead to feelings of isolation.Finding comfort in small things can help during tough times.It's important to start having hard conversations with partners.Taking the first step is often the hardest but necessary. Chapters00:00 Navigating Less Than Ideal Conditions09:58 Mental Health and Isolation19:11 Building Connections and Community28:00 Self-Awareness and Personal Growth35:56 Embracing Community and Grit

    37 min
  • Transforming Mental Health in High-Stress Professions

    In this episode of the One More Boom podcast, host Nick Gemmell interviews Kevin Boyd and Dax Huba to discuss the formation and mission of the Phoenix Foundation, a mental health initiative aimed at supporting first responders and those in high-stress professions.

    They delve into their personal experiences with mental health challenges, the importance of community support, and the innovative four-pillar method they have developed to provide holistic therapy.

    The conversation emphasizes the need to break the stigma surrounding mental health, the significance of family involvement in healing, and the call for systemic change in how mental health is approached in the workplace.


    Takeaways


    The One More Boom community is built for ambitious individuals.

    The Phoenix Foundation was created out of necessity to help those struggling with mental health.

    Traditional therapy often fails to address the needs of many individuals.

    The four-pillar method combines various therapeutic approaches for effective healing.

    Family involvement is crucial in the healing process.

    Breaking the stigma around mental health is essential for progress.

    Innovative therapies like hypnotherapy and NLP can provide quick relief.

    Community support plays a vital role in mental health recovery.

    Mental health should be prioritized in workplace policies.

    Everyone deserves happiness and support in their mental health journey.


    Chapters


    00:00 Introduction to the Phoenix Foundation

    03:05 The Journey of Firefighters: From Service to Struggle

    05:57 The Birth of the Phoenix Foundation: A Response to Crisis

    08:35 Innovative Approaches to Therapy: The Four Pillar Method

    11:16 The Importance of Community and Peer Support

    14:19 Understanding Mental Health: The Role of Emotions

    17:05 The Four Pillars Explained: A New Therapy Model

    19:33 Building Skills and Purpose: Beyond Therapy

    32:50 Therapeutic Support Embedded in Community Events

    33:44 Career Transition and Hope for First Responders

    35:46 Building a Supportive Community

    37:04 Learning from Experience: The Evolution of the Program

    38:24 Advocating for Mental Health Policy Changes

    40:08 The Impact of COVID-19 on Mental Health

    41:29 Funding Mental Health Initiatives

    43:13 The Importance of Mental Health in the Workplace

    46:00 Understanding Moral Injuries in First Responders

    48:42 Training for Mental Resilience

    50:36 Breaking the Stigma Around Seeking Help

    53:15 The Role of Hypnotherapy in Recovery

    57:27 Deserving Happiness and Self-Care

    01:02:56 Putting Yourself First for Family's Sake

    01:05:03 Emotional Connections and Personal Transformation

    01:07:45 Finding Purpose Through Adversity

    01:12:42 Innovative Approaches to Mental Health

    01:15:11 Pilot Programs and Data-Driven Solutions

    01:20:29 Building a Toolbox for Mental Resilience

    01:25:37 Changing Mindsets for Better Productivity

    01:31:14 The Journey of the Phoenix Foundation

    01:35:30 Embracing Community and Grit


    Checkout the Phoenix Foundation and if you have any questions on their program or if you feel you would like their support check them out here.

    The Phoenix Foundation | Home


    1 hr 37 min
  • Emotional Impact of Work on Relationships
    In this episode of the One More Boom podcast, Shawn Miller and Matt Trainor delve into personal experiences surrounding divorce, work-life balance, and the importance of understanding love languages in relationships.
    They discuss the emotional toll of work on family dynamics and the journey towards self-awareness and personal growth. The conversation highlights the challenges men face in balancing their roles as providers and partners, and the significance of communication and emotional maturity in maintaining healthy relationships.
    In this conversation, Shawn and Matt delve into the complexities of relationships, particularly focusing on love languages, the challenges of separation and divorce, and the healing journey through therapy.
    They emphasize the importance of understanding each other's love languages to foster better communication and connection. The discussion also highlights the emotional toll of divorce, the struggle to find purpose and value in life post-separation, and the transformative power of therapy in navigating these challenges.
    Ultimately, the conversation serves as a reminder of the importance of emotional support, self-discovery, and the need for a reason to get up each day. In this conversation, Matt shares his profound journey through mental health struggles, the importance of journaling, and the impact of testosterone levels on his well-being.
    He emphasizes the significance of communication in relationships and how self-awareness and professional help can lead to personal growth and recovery. Matt's story serves as a beacon of hope for those facing similar challenges, highlighting that there is always a path to healing and improvement.
    Takeaways
    Divorce rates in Alberta's oil field may be higher than reported.
    Work-life balance is crucial for family dynamics.
    Emotional maturity plays a significant role in relationships.
    Understanding love languages can improve communication.
    Men often feel the pressure to provide financially at the expense of time with family.
    Self-awareness is key to personal growth and relationship health.
    Compliments and affirmations can significantly impact self-esteem.
    The importance of emotional support in relationships cannot be overstated.
    Creating a healthy balance between work and home life is essential.
    Therapy and self-learning can lead to better relationship outcomes. Understanding love languages can transform relationships.
    Quality time is a crucial love language for many.
    Acts of service can blur the line between love and servitude.
    Separation and divorce are emotionally taxing for all involved.
    Therapy can provide essential support during difficult times.
    Finding purpose is vital for mental health and well-being.
    Journaling can help track emotional progress and growth.
    Communication is key to resolving relationship issues.
    Men often struggle with the need to fix problems instead of listening.
    Recognizing personal strengths and weaknesses is important in partnerships. Journaling can provide clarity and reflection on mental health.
    It's important to recognize the markers that lead to suicidal thoughts.
    Testosterone levels can significantly affect mental health and mood.
    Communication is key in resolving relationship issues.
    Seeking professional help can provide necessary tools for improvement.
    Self-awareness is crucial for personal growth and recovery.
    Maintaining a healthy lifestyle can lead to better mental health.
    Everyone has down days, but they don't define your overall state.
    It's essential to have a support system that understands you.
    There is always hope and a path to recovery, no matter how dark it seems.
    Chapters
    00:00 Introduction and Background
    03:04 Divorce Rates and Personal Experiences
    05:51 Work-Life Balance and Family Dynamics
    09:00 The Emotional Toll of Work and Relationships
    12:05 Understanding Love Languages
    15:08 Personal Growth and Self-Awareness
    22:24 Understanding Love Languages
    28:01 The Impact of Separation and Divorce
    34:32 The Role of Therapy in Healing
    46:30 Finding Purpose and Value in Life
    52:42 The Power of Journaling and Reflection
    57:21 Understanding Mental Health and Testosterone
    01:00:49 The Journey to Wellness and Communication
    01:14:55 The Importance of Communication in Relationships
    Check us out
    www.onemoreboompodcast.com
    One More Boom Swag
    1 hr 16 min
  • Transitioning to Field Work

    In this episode of the One More Boom podcast, hosts Shawn Miller and Nick Gemmell discuss the unique challenges and opportunities faced by oilfield and pipeline professionals.

    They explore themes of personal growth, the importance of planning and setting goals, and the dynamics of family communication when working away from home.

    The conversation also delves into the role of coaching in personal development, mental health awareness, and the significance of making small, consistent changes to improve overall well-being.

    The hosts emphasize the need for community support and resilience in navigating the complexities of life in the oilfield.


    Takeaways

    You're part of a community that doesn't settle for the status quo.

    Pushing boundaries and supporting each other is essential.

    Personal growth often requires stepping out of your comfort zone.

    Planning and setting clear goals can lead to success.

    Effective communication with family is crucial when working away.

    Coaching can provide valuable guidance in personal development.

    Mental health is an important aspect of overall well-being.

    Small, consistent actions can lead to significant changes over time.

    Understanding that challenges are universal can foster connection.

    It's important to have a plan beyond just making money.


    Chapters

    00:00 Weather and Current Events

    03:14 Navigating Career Changes in the Oil Field

    05:52 The Importance of Planning and Communication

    08:45 Mental Health and Emotional Well-being

    10:57 The Role of Coaching in Personal Development

    13:39 Setting Goals and Overcoming Challenges

    16:25 The Impact of Small Habits on Long-term Success

    19:12 The Importance of Community and Support

    21:55 Wrapping Up and Key Takeaways

    31:25 Embracing Community and Grit


    Checkout our websites

    One More Boom Podcast
    One More Boom Podcast Online Store




    32 min
  • Navigating Modern Relationships with Anna Ahmed

    In this episode of the One More Boom podcast, host Nick Gemmell interviews Anna Ahmed, who shares her journey of navigating the dating world after a significant relationship. They discuss the importance of mental fitness, emotional needs, and the role of appearance and mindset in dating.


    The conversation emphasizes the need for self-awareness, open communication, and the impact of personal presentation on relationships.


    Anna highlights the significance of understanding intimacy and the challenges men face in expressing their emotions.

    The episode concludes with practical advice on styling and personal growth, encouraging listeners to embrace their individuality and strive for balance in their lives.


    Takeaways

    The podcast fosters a community that challenges the status quo. Anna's experiences highlight the need for men to elevate their dating game.

    Mental fitness is essential for navigating relationships successfully. Intimacy is often lacking in men's lives, leading to emotional disconnect.

    Self-awareness and honesty are crucial for personal growth and relationships.

    Styling and personal presentation can significantly impact dating success.

    Open communication is vital for understanding each other's needs.

    Processing emotions is a key part of healing after a breakup.

    Finding balance in life and relationships is essential for happiness.

    Understanding what brings joy can enhance personal fulfillment.


    Chapters

    00:00 Introduction and Networking Dynamics

    02:12 Personal Journey and Relationship Insights

    04:41 Elevating Men in the Dating World06:19 The Importance of Balance in Life

    10:08 Understanding Emotional Readiness

    11:31 Navigating Modern Dating Challenges

    14:37 Building Confidence and Self-Image

    17:12 The Process of Emotional Healing

    21:56 Defining Relationship Non-Negotiables

    27:36 Navigating Long-Distance Relationships

    33:00 The Importance of Open Communication

    41:01 Embracing Community and Grit


    Follow Anna Amed

    https://www.hitchyyc.ca/

    https://www.instagram.com/hitchyyc/

    42 min
  • One More Boom Goal Setting

    In this episode of One More Boom, hosts Shawn Miller and Nick Gemmell discuss the challenges and sacrifices faced by professionals in the oilfield and pipeline industry. They explore the impact of work on family life, the importance of setting and achieving goals, and the need for a balanced approach to personal and professional growth. The conversation also touches on the significance of health and wellness, nutrition, and emerging trends like peptides in enhancing performance and well-being.


    Takeaways


    You're part of a community that doesn't settle for the ordinary.

    We push boundaries, support each other, and thrive under pressure.

    Everyone experiences unexpected changes in their careers.

    Sacrifices are often necessary to achieve our goals.

    It's important to have measurable goals to track progress.

    Checking boxes in life can lead to a lack of fulfillment.

    Health and wellness are foundational to personal success.

    Vision boards can help visualize long-term goals.

    Nutrition plays a crucial role in cognitive function and performance.

    Emerging health trends like peptides are worth exploring.


    Chapters


    00:00 New Year, New Beginnings

    03:10 Unexpected Changes and Career Challenges

    05:57 Navigating Holidays Away from Family

    08:51 The Importance of Goal Setting

    11:27 Sacrifices for Achieving Goals

    13:58 Measuring Progress and Setting Targets

    16:25 Balancing Personal and Professional Life

    21:12 The Weight of Financial Expectations

    24:19 Goal Setting and Vision Boards

    35:41 Health, Wellness, and Personal Fulfillment

    39:13 Embracing Community and Grit


    40 min
  • From Humble Beginnings to Business Success

    In this episode of the One More Boom podcast, host Nick Gemmell interviews Dustin Kucher, the owner of Dark Ark Welding. They discuss Dustin's journey from humble beginnings to running a successful Indigenous-owned business with 57 employees. The conversation covers the challenges of growing a business in the oil and gas industry, the importance of resilience, and the strategies Dustin employs to maintain quality and safety. They also touch on investment strategies, the significance of personal awareness, and the lessons learned from past failures. Dustin emphasizes the need for hard work, delayed gratification, and focusing on controllable factors to achieve success.

    Takeaways
    You're part of a community that doesn't settle for the status quo.
    Dustin Kucher shares his journey from humble beginnings to business success.
    Resilience is key in navigating challenges in business.
    Focus on building systems and processes for sustainable growth.
    Investment strategies like dollar cost averaging can apply to business.
    Learning from failures is crucial for growth and improvement.
    Personal awareness is the first step to growth in any industry.
    Delayed gratification is essential for long-term success.
    Surround yourself with people who have proven results.
    Building a strong company culture is vital for employee retention.
    Chapters
    00:00 Introduction and Background
    03:08 The Journey of Dark Ark Welding
    06:01 Navigating Business Growth and Challenges
    08:31 Resilience Through Economic Downturns
    11:34 Financial Management and Employee Retention
    14:19 Building a Sustainable Business Culture
    17:01 Future Aspirations and Business Strategy
    19:50 Strategies for Growth in Real Estate and Business
    21:12 Investment Strategies and Dollar Cost Averaging
    23:26 Tax Strategies for Business Owners
    25:05 Planning for the Future: Vision and Goals
    28:18 The Importance of Authenticity in Business
    29:55 Learning from Business Failures
    31:59 Focus and Intentionality in Business
    34:47 Expanding Services and Future Plans
    36:09 Advice for Aspiring Entrepreneurs
    38:39 Embracing Community and Grit

    40 min

About ONE MORE BOOM PODCAST

From the publisher's feed

One More Boom is a founder-led media channel documenting the next boom in AI, energy, infrastructure, automation, and operator-led business building.