In this episode of the One More Boom podcast, hosts Shawn Miller and Nick Gemmell discuss the challenges faced by oilfield and pipeline professionals, particularly in less than ideal working conditions. They explore the importance of mental health, communication, and community support, emphasizing the need for self-awareness and personal growth. The conversation highlights practical tips for thriving in tough situations and the significance of having hard conversations with loved ones.TakeawaysThis is a community built for those who refuse to settle.Ideal conditions are often a myth in the field.Mental health struggles are common in isolated work environments.Communication with loved ones is crucial for emotional well-being.Building a support network is essential for resilience.Self-awareness is key to personal growth and happiness.Surface-level conversations can lead to feelings of isolation.Finding comfort in small things can help during tough times.It's important to start having hard conversations with partners.Taking the first step is often the hardest but necessary. Chapters00:00 Navigating Less Than Ideal Conditions09:58 Mental Health and Isolation19:11 Building Connections and Community28:00 Self-Awareness and Personal Growth35:56 Embracing Community and Grit

In this episode of the One More Boom podcast, host Nick Gemmell interviews Kevin Boyd and Dax Huba to discuss the formation and mission of the Phoenix Foundation, a mental health initiative aimed at supporting first responders and those in high-stress professions.

They delve into their personal experiences with mental health challenges, the importance of community support, and the innovative four-pillar method they have developed to provide holistic therapy.

The conversation emphasizes the need to break the stigma surrounding mental health, the significance of family involvement in healing, and the call for systemic change in how mental health is approached in the workplace.

Takeaways

The One More Boom community is built for ambitious individuals.

The Phoenix Foundation was created out of necessity to help those struggling with mental health.

Traditional therapy often fails to address the needs of many individuals.

The four-pillar method combines various therapeutic approaches for effective healing.

Family involvement is crucial in the healing process.

Breaking the stigma around mental health is essential for progress.

Innovative therapies like hypnotherapy and NLP can provide quick relief.

Community support plays a vital role in mental health recovery.

Mental health should be prioritized in workplace policies.

Everyone deserves happiness and support in their mental health journey.

Chapters

00:00 Introduction to the Phoenix Foundation

03:05 The Journey of Firefighters: From Service to Struggle

05:57 The Birth of the Phoenix Foundation: A Response to Crisis

08:35 Innovative Approaches to Therapy: The Four Pillar Method

11:16 The Importance of Community and Peer Support

14:19 Understanding Mental Health: The Role of Emotions

17:05 The Four Pillars Explained: A New Therapy Model

19:33 Building Skills and Purpose: Beyond Therapy

32:50 Therapeutic Support Embedded in Community Events

33:44 Career Transition and Hope for First Responders

35:46 Building a Supportive Community

37:04 Learning from Experience: The Evolution of the Program

38:24 Advocating for Mental Health Policy Changes

40:08 The Impact of COVID-19 on Mental Health

41:29 Funding Mental Health Initiatives

43:13 The Importance of Mental Health in the Workplace

46:00 Understanding Moral Injuries in First Responders

48:42 Training for Mental Resilience

50:36 Breaking the Stigma Around Seeking Help

53:15 The Role of Hypnotherapy in Recovery

57:27 Deserving Happiness and Self-Care

01:02:56 Putting Yourself First for Family's Sake

01:05:03 Emotional Connections and Personal Transformation

01:07:45 Finding Purpose Through Adversity

01:12:42 Innovative Approaches to Mental Health

01:15:11 Pilot Programs and Data-Driven Solutions

01:20:29 Building a Toolbox for Mental Resilience

01:25:37 Changing Mindsets for Better Productivity

01:31:14 The Journey of the Phoenix Foundation

01:35:30 Embracing Community and Grit

Checkout the Phoenix Foundation and if you have any questions on their program or if you feel you would like their support check them out here.

The Phoenix Foundation | Home

In this episode of the One More Boom podcast, hosts Shawn Miller and Nick Gemmell discuss the unique challenges and opportunities faced by oilfield and pipeline professionals.

They explore themes of personal growth, the importance of planning and setting goals, and the dynamics of family communication when working away from home.

The conversation also delves into the role of coaching in personal development, mental health awareness, and the significance of making small, consistent changes to improve overall well-being.

The hosts emphasize the need for community support and resilience in navigating the complexities of life in the oilfield.

Takeaways

You're part of a community that doesn't settle for the status quo.

Pushing boundaries and supporting each other is essential.

Personal growth often requires stepping out of your comfort zone.

Planning and setting clear goals can lead to success.

Effective communication with family is crucial when working away.

Coaching can provide valuable guidance in personal development.

Mental health is an important aspect of overall well-being.

Small, consistent actions can lead to significant changes over time.

Understanding that challenges are universal can foster connection.

It's important to have a plan beyond just making money.

Chapters

00:00 Weather and Current Events

03:14 Navigating Career Changes in the Oil Field

05:52 The Importance of Planning and Communication

08:45 Mental Health and Emotional Well-being

10:57 The Role of Coaching in Personal Development

13:39 Setting Goals and Overcoming Challenges

16:25 The Impact of Small Habits on Long-term Success

19:12 The Importance of Community and Support

21:55 Wrapping Up and Key Takeaways

31:25 Embracing Community and Grit

Checkout our websites

In this episode of the One More Boom podcast, host Nick Gemmell interviews Anna Ahmed, who shares her journey of navigating the dating world after a significant relationship. They discuss the importance of mental fitness, emotional needs, and the role of appearance and mindset in dating.

The conversation emphasizes the need for self-awareness, open communication, and the impact of personal presentation on relationships.

Anna highlights the significance of understanding intimacy and the challenges men face in expressing their emotions.

The episode concludes with practical advice on styling and personal growth, encouraging listeners to embrace their individuality and strive for balance in their lives.

Takeaways

The podcast fosters a community that challenges the status quo. Anna's experiences highlight the need for men to elevate their dating game.

Mental fitness is essential for navigating relationships successfully. Intimacy is often lacking in men's lives, leading to emotional disconnect.

Self-awareness and honesty are crucial for personal growth and relationships.

Styling and personal presentation can significantly impact dating success.

Open communication is vital for understanding each other's needs.

Processing emotions is a key part of healing after a breakup.

Finding balance in life and relationships is essential for happiness.

Understanding what brings joy can enhance personal fulfillment.

Chapters

00:00 Introduction and Networking Dynamics

02:12 Personal Journey and Relationship Insights

04:41 Elevating Men in the Dating World06:19 The Importance of Balance in Life

10:08 Understanding Emotional Readiness

11:31 Navigating Modern Dating Challenges

14:37 Building Confidence and Self-Image

17:12 The Process of Emotional Healing

21:56 Defining Relationship Non-Negotiables

27:36 Navigating Long-Distance Relationships

33:00 The Importance of Open Communication

41:01 Embracing Community and Grit

Follow Anna Amed

https://www.hitchyyc.ca/

https://www.instagram.com/hitchyyc/

In this episode of One More Boom, hosts Shawn Miller and Nick Gemmell discuss the challenges and sacrifices faced by professionals in the oilfield and pipeline industry. They explore the impact of work on family life, the importance of setting and achieving goals, and the need for a balanced approach to personal and professional growth. The conversation also touches on the significance of health and wellness, nutrition, and emerging trends like peptides in enhancing performance and well-being.

Takeaways

You're part of a community that doesn't settle for the ordinary.

We push boundaries, support each other, and thrive under pressure.

Everyone experiences unexpected changes in their careers.

Sacrifices are often necessary to achieve our goals.

It's important to have measurable goals to track progress.

Checking boxes in life can lead to a lack of fulfillment.

Health and wellness are foundational to personal success.

Vision boards can help visualize long-term goals.

Nutrition plays a crucial role in cognitive function and performance.

Emerging health trends like peptides are worth exploring.

Chapters

00:00 New Year, New Beginnings

03:10 Unexpected Changes and Career Challenges

05:57 Navigating Holidays Away from Family

08:51 The Importance of Goal Setting

11:27 Sacrifices for Achieving Goals

13:58 Measuring Progress and Setting Targets

16:25 Balancing Personal and Professional Life

21:12 The Weight of Financial Expectations

24:19 Goal Setting and Vision Boards

35:41 Health, Wellness, and Personal Fulfillment

39:13 Embracing Community and Grit

In this episode of the One More Boom podcast, host Nick Gemmell interviews Dustin Kucher, the owner of Dark Ark Welding. They discuss Dustin's journey from humble beginnings to running a successful Indigenous-owned business with 57 employees. The conversation covers the challenges of growing a business in the oil and gas industry, the importance of resilience, and the strategies Dustin employs to maintain quality and safety. They also touch on investment strategies, the significance of personal awareness, and the lessons learned from past failures. Dustin emphasizes the need for hard work, delayed gratification, and focusing on controllable factors to achieve success.

In this episode of the One More Boom podcast, host Nick Gemmell interviews David Hermanson, a passionate advocate for the pipeline industry. David shares his personal journey from growing up in the industry to navigating various career transitions, emphasizing the importance of mentorship, community support, and resilience in the face of economic challenges. The conversation explores the cultural differences between fieldwork and office life, the impact of family dynamics, and the therapeutic aspects of physical work. David expresses his love for the industry and his aspirations for the future, highlighting the role of social media in job creation and community building.

Takeaways

David's journey in the pipeline industry began at a young age.

The pipeline industry is deeply personal for David, involving friends and family.

Cultural differences exist between field life and office life in the industry.

Mentorship and guidance are crucial for career transitions.

Economic downturns require proactive preparation and adaptability.

Family dynamics play a significant role in career choices in the industry.

Resilience is key in facing economic challenges and industry changes.

Physical work and hobbies can serve as therapeutic outlets.

David aspires to work internationally in the pipeline industry.

Social media can be a powerful tool for job creation and community support.

Chapters

00:00 Introduction to David Hermanson

05:37 Cultural Differences: Field vs. Office Life

11:12 The Importance of Mentorship and Guidance

16:59 Family Impact During Economic Challenges

22:20 Finding Therapy in Hobbies

28:07 The Power of Networking and Social Media

33:56 The Importance of Community Support