This week, I'm joined by Wayne McCarty, co-host of the Florida Men on Florida Man podcast, for a conversation that dives headfirst into the mysterious and the misunderstood. From wild conspiracies to the question of whether aliens are real—or if something deeper and more spiritual is at play—we explore how to navigate the noise, find truth, and keep your sanity along the way.

In this episode, I sit down with Andy Roberts — a true movie buff who's seen more movies this year than there are days. We dive deep into what really makes a movie great: the storytelling, direction, performances, and those intangible moments that stay with you long after the credits roll. Then we each share our Top 3 movies of all time — and yes, it worth the listen. Whether you're a film fanatic or just love a good story, this episode will have you revisiting your own favorites with fresh eyes.

This week, I'm taking a little break from the usual conversations and giving myself some space to rest. Instead of sitting down with a guest, I wanted to share a few reflections from the past month. Stepping away from social media for a season has been surprisingly refreshing, and I hope some of these thoughts resonate with you too.

Enjoy this short minisode, and I'll be back next week with more great conversations!

In this episode, I sit down with my friend Ethan Falk to talk about life, work, and what really matters. We dive into the challenges and joys of raising kids, the importance of taking time to discover your passions, and how to pursue work you love—for the right reasons. Ethan shares about his journey at Century Company, where he's involved in a wide range of ventures, including commercial real estate. And to wrap things up, we swap a few fun hunting stories that'll give you a good laugh.

Whether you're navigating family life, chasing purpose in your career, or just enjoy a good outdoors story, this episode has something for you.

In this episode, I sit down with brothers Chris and Michael McArthur—entrepreneurs whose journey has helped shape the Lakeland community. From launching the beloved Black & Brew Coffee House years ago to now stepping into the world of athletic apparel with Reville Run, the McArthurs share the real story behind chasing ideas, building businesses, and learning along the way.

We talk about the highs and lows of entrepreneurship, the lessons they've carried forward, and what's ahead with their newest venture in the run and athletic wear space. Whether you're a business owner, dreamer, or just curious about what it takes to build something meaningful, this conversation will inspire you to keep pressing forward.

In this episode of One More Minute, I sit down with Tim Mitchell, Executive Director of Parker Street Ministries in Lakeland, Florida. Tim shares how living out the love of Christ in one of the toughest neighborhoods of our city isn't about grand gestures—it's about showing up, being consistent, and being a good neighbor. We talk about what it means to embody the gospel in everyday life, how Parker Street Ministries is walking alongside families, and the simple but powerful impact of presence.

https://psmlakeland.org/

This week marks a big milestone......50 episodes! To celebrate, I sat down with my good friends Korey McGinnis and Eric Hughes (AKA 3 out of the 12 Dead Kings) for a laid-back conversation full of laughs, life updates, and plenty of stories. No agenda, no script—just friends hanging out and reflecting on the journey so far.

Whether you've been here since Episode 1 or you're just tuning in, this episode is all about community, friendship, and the joy of sharing life together.

This week on One More Minute, I sit down with Sara Roberts McCarley, one of the candidates in the upcoming Lakeland mayoral election. In our conversation, Sara talks about her experience serving the community, her perspective on the challenges facing Lakeland, and the priorities she believes are most important for the city's future. Whether you're engaged in local politics or simply care about the direction of our community, this episode is a chance to hear directly from a candidate who hopes to lead Lakeland forward.

This episode is brought to you by Con10T Studios — Lakeland's own podcast and content creation hub. Whether you're looking to launch your own show, record high-quality video, or bring your creative ideas to life, Con10T Studios has the tools and expertise to make it happen. Learn more at con10t.com.

This week on One More Minute, I sit down with Cedrick Valrie, one of the candidates in the upcoming Lakeland mayoral election. In our conversation, Cedrick shares his vision for the city, the experiences that shaped his leadership, and the issues he believes matter most to Lakeland's future. Whether you're a longtime resident or new to the community, this episode offers a closer look at one of the voices hoping to guide our city forward.

This episode is brought to you by Con10T Studios — Lakeland's own podcast and content creation hub. Whether you're looking to launch your own show, record high-quality video, or bring your creative ideas to life, Con10T Studios has the tools and expertise to make it happen. Learn more at con10tstudios.com.

This week we are revisiting a classic conversation with Lakeland's current mayor Bill Mutz. As we gear up for next week's special episodes featuring the candidates running in this November's mayoral election, we thought it was the perfect time to bring back this insightful interview.

In this episode, Mayor Mutz shares his perspective on leadership, community, and the future of Lakeland. Whether you are a longtime resident or new to the area, this conversation offers valuable insight into the heart of our city and sets the stage for the important discussions to come.