One Pickle After Another

In this episode Nastya talks about yet again various father figures: perhaps, a father must choose to become one (and it’s not always, like at all, about bloodlines…).

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In this episode Nastya analyses a few main characters: an absent father, an ever-loving son, a devoted wife, and a sweet lier. She applies some scenarios to her own life and shares an honest opinion about each subject.

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New season, different vibes! Diving into the world of movies…

In this episode Nastya talks about “A Bronx Tale” and discusses different aspects of fatherhood. She also touches upon such issues as toxic friendship, staying true to yourself, and making the “right” choices in your life.

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In this final episode of season 2 Nastya talks about the fear of future vs excitement for it. Her 14yo daughter Mary shares her point of view and tells us how she can’t wait to be independent (!), yet there is a certain level of being nervous.

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“Mom, you’re gonna get cancelled for this one!”

In this episode, Nastya and Mary talk about their recent vacation in Liguria. They discuss such issues as body dysmorphia, bullying, trusting strangers, following your gut feelings, and much more…

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In this episode Nastya talks about her own techniques when it comes to rough times, dark reoccurring thoughts, and that feeling of being stuck. How did she deal with the most recent “family emergency” (that she is still going through)? Find out in this special episode.

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You asked for it, and we are delivering!

In this episode Nastya and Mary are talking about fun, odd, stressful, and simply memorable moments of their first 5 years here in Italy. Enjoy!

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Welcome to the 2nd season, guys!

A total of five episodes will be all dialogues with Nastya’s 14yo daughter Mary.

In this episode they talked about Mary’s parenting style when she grows up: everything from letting her kids go to bed whenever to showing support and empathy during possible rough times…

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In this episode Nastya has an interview with her 14 yo daughter, Mary, and they talk about everything from school systems in USA-Russia-Italy to anxiety, growing up without a father yet with a father figure, and much more…

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In this episode Nastya talks about 10 basic emotions: the three ways we are dealing with the negative ones and how we can use several methods to be in charge of our emotional state. Why is it essential to be aware of your feelings and to educate your child about them? Bonus material: she gives 9 “remedies” to overcome the feeling of fear in its various forms.

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Collabs, questions, feedback: [email protected]