One Shot

We know life isn’t all rainbows and unicorns. Sometimes you spend years not living up to your potential, for whatever reason. In this episode, we discuss drug addiction and how it stole so much from former McDonald’s All-American and top NBA draft pick Chris Herren. Luckily, it’s not all doom and gloom as we also talk about how his biggest failures and darkest moments are also now his biggest points of impact on others. We were limited on time in this episode so to hear more about Chris’ incredible story, visit https://www.youtube.com/watch?v=qO9PHXhF7yY

Last week was crazy here in Texas. Coldest temperatures in 90+ years wreaked havoc on our infrastructure leaving millions freezing and in the dark with power and water outages. In today’s episode we discuss each of our experiences, what we learned, and how we can apply these lessons to be better prepared in every aspect of our lives going forward. 

If you have ever felt like you were “chasing” your day and continuously falling behind with an endless to-do list, welcome to the club. In this episode, we dive into the seemingly complicated world of time management and how you can start taking back your days by simplifying the process. Nir gives us practical, easy-to-follow steps so we can regain control of our calendars and our lives. To learn more, check out Nir on his website nirandfar.com.

Dr. Amen is one of the top psychiatrists and brain health experts in the world who has worked with numerous NFL athletes and celebrities, including Justin Bieber. In this episode, we discuss the affects playing football and other demanding professions have on the brain as well as what you can incorporate into your routine to improve brain function and health. 

We’ve all been there. You are in a job with a “bad” boss or on a team with bad leadership. How do you handle this situation? What do you spend your time worrying about? Is it really poor leadership or are you just being a bad “follower”? In this episode, we discuss times where we had to deal with bad leadership and how we handled the situation. Spoiler alert: it all comes down to you.

Ben is a highly desired speaker for some of the biggest corporations and most recognizable sports teams in the world (including the Alabama football team). In this episode we talk about how the loss of his mother at 7 years old has energized him to a lifetime of impacting others. We also talk about how he wakes up at 2:24am every morning so that he can have what he calls a “Prizefighter Day”. You can learn more about Ben by following him on Instagram at “continuedfight” or visiting his website bennewman.net

In preparation for the 2021 Super Bowl, we talk about Darren’s experience playing in and winning three Super Bowls with the Dallas Cowboys. What is Super Bowl week like? What thoughts are running through the players’ minds leading up to the game? What is the craziest thing he witnessed during Super Bowl week? We discuss this and much more in today’s episode.

Tedy Bruschi is a 3x Super Bowl Champion and former linebacker for the New England Patriots. Currently, he serves as an NFL analyst for ESPN’s Sunday morning pregame show. In this episode we discuss Tedy’s life growing up in northern California, where his discipline and work ethic come from, his opinion of Tom Brady, and much more. 

Everyone on the internet has told you about the pitfalls of being a quitter. However, most discussions are surface level and they never really dive into why quitting is truly dangerous. In this episode we talk about how like anything else quitting becomes a habit and why it is really so detrimental to your progress in life. 

Ryan is a serial entrepreneur and CEO of Capitalism.com where he coaches young business owners through the development and creation of their own multi-million-dollar brands. In addition, he is the author of the best-selling book “12 Months to $1 Million”. In this episode, we discuss how Ryan got here and steps you can take to begin building your own business.