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One Simple Step Today
One Simple Step Today episodes
- Pregnancy & Delivery During Covid-19 - Interview with Dr. Danielle Kiko
Pregnancy during COVID-19 can create fear and uncertainty. In this episode, we interview an OBGYN, Dr. Danielle Kiko, who answers your pregnancy and delivery questions as well as concerns about the coronavirus. This interview is here to educate and empower you. Be sure to check out Dr. Kiko's clinc at www.gwhobgyn.com and be sure to leave your comments or questions at www.onesimplestep.today or TWT @simpletoday or YouTube channel: One Simple Step Today. We will do our best to have more interviews, so be sure to submit your questions.
27 min - Pooping HabitsPooping...we all do it, but we don't talk about it. What are good habits? What is harmful to your pelvic floor? Listen and learn helpful tips!11 min
- 1 min
About One Simple Step Today
From the publisher's feed
Education for Empowering women to take the steps to Health and Healing. We talk about women's health issues and practical ways for you to find healing!
As a Physical Therapist, I have specialized in women’s health over the past 20 years. I have walked in your shoes and I have taken many classes. I have seen many patients and shared in the ups and downs and reality of doing life together!
I want to help you gain confidence, strength, health and wholeness! I want to walk with you as a coach to achieve your goals!