On today’s episode, we’re talking about taking care of ourselves through stressful times. We offer strategies to help manage stress and burnout by implementing The Three D’s of Self-care: Discipline, Distraction, and Disruption. In this episode, we talk about:– Why self-care really matters – The Three D’s: Discipline, Distraction and Disruption– Putting on your oxygen [...]

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On this episode of One Step Beyond, we are joined by Vic Bondi. Vic Bondi is the Principal Technical Program Manager at Remitly Inc, in Seattle. Vic has spent over 20 years as a business technologist who’s held senior positions at Microsoft and consulted with companies both large and small. Vic is also known for his time in the Chicago-based hardcore punk band, Articles of Faith. In this episode, we talk about:-Getting assessments-Improvisation in business-Being effective over being right-Focusing on your strengths rather than your weaknesses-Visionaries vs Pragmatists-And much more! Connect with Vic:https://www.instagram.com/vicbastard/?hl=enhttps://www.linkedin.com/in/victor-bondi-2b53611/Connect with Aram:https://www.linkedin.com/in/aram-arslanian-cadencelc/https://www.instagram.com/aramxarslanian/Learn more about our leadership communication training courses […]

On this episode of One Step Beyond, we are joined by Vic Bondi. Vic Bondi is the Principal Technical Program Manager at Remitly Inc, in Seattle. Vic has spent over 20 years as a business technologist who’s held senior positions at Microsoft and consulted with companies both large and small. Vic is also known for his time [...]

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On this episode of One Step Beyond, we are joined by Ryan Gagné. Ryan Gagné is a father, husband, and an autistic small business owner. He’s been tattooing since 2007, and opened his first business in 2017. Ryan says that learning about his autism has helped him understand his business better, emphasizing the importance of self-employment. Since founding Stronghold Tattoo in 2021, Ryan’s goal is to break down the stigma of ego-driven tattoo shops, and to put the customer’s needs and wants first, all without sacrificing quality. In this episode, we talk about:-Vulnerability in tattoo culture-Straightforward communication-Work and family separation-Advice […]

On this episode of One Step Beyond, we are joined by Ryan Gagné. Ryan Gagné is a father, husband, and an autistic small business owner. He’s been tattooing since 2007, and opened his first business in 2017. Ryan says that learning about his autism has helped him understand his business better, emphasizing the importance of [...]

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Here we are for episode 100 of One Step Beyond. As a surprise, we asked back some previous guests and had them flip the script and #AskAramAnything! From hard-hitting life stories and leadership advice to side-splitting tour antics. It’s Aram’s long-awaited turn in the hot seat, so pull up a chair and tune in for our landmark 100th episode of the show. Thank you to our past guests who submitted questions! https://www.instagram.com/alfredbrowniv/ https://www.instagram.com/hate5six/ https://www.instagram.com/michelleisbusy/ https://www.instagram.com/stixaround/ https://www.instagram.com/bossrauce/ https://www.instagram.com/jasonwubs/ https://www.instagram.com/chantal__hennessey/ https://www.instagram.com/chrisb9/ https://www.instagram.com/walesyyy/ https://www.instagram.com/andrewstrife/ Connect with Aram:https://www.linkedin.com/in/aram-arslanian-cadencelc/https://www.instagram.com/aramxarslanian/ Connect with Dave:https://www.instagram.com/quarterbasher/https://linktr.ee/Quarterbash

Here we are for episode 100 of One Step Beyond. As a surprise, we asked back some previous guests and had them flip the script and #AskAramAnything! From hard-hitting life stories and leadership advice to side-splitting tour antics. It’s Aram’s long-awaited turn in the hot seat, so pull up a chair and tune in for [...]

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On this episode of One Step Beyond, we are joined by Walter Schreifels. Walter Schreifels is a musician, producer, and songwriter based in New York. Walter is known for his time in legendary groups like Quicksand, Gorilla Biscuits, and Youth of Today. He’s helped produced other staple bands like Hot Water Music, The First Step, and Title Fight while continually living and breathing all things music. In this episode, we talk about:-Falling into leadership roles-Healthy competition-Treating music as a business-Hardcore reunions-And much more! Connect with Walter:https://www.instagram.com/walterschreifels/ Connect with Aram:https://www.linkedin.com/in/aram-arslanian-cadencelc/https://www.instagram.com/aramxarslanian/ Use code “ONESTEP421” to get your second Open Enrollment Course free.

On this episode of One Step Beyond, we are joined by Walter Schreifels. Walter Schreifels is a musician, producer, and songwriter based in New York. Walter is known for his time in legendary groups like Quicksand, Gorilla Biscuits, and Youth of Today. He’s helped produced other staple bands like Hot Water Music, The First Step, [...]

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On this episode of One Step Beyond, we are joined by Kerris Hougardy, Head of People at Ada. Kerris Hougardy is the Head of People at Ada – a late-stage Canadian unicorn tech start-up. The digital-first company was born in Canada and serves some of the world’s most innovative brands like Zoom, Facebook, Square, and Shopify. As part of Ada’s leadership team, Kerris is responsible for leading Ada’s recruitment and employee experience strategy as Ada continues on its rapid scale-up journey. Ada aims to bring a true VIP experience to every customer and employee. In this episode, we talk about:-Building […]