Sign up to save your podcasts
Or
Share One Step Deeper
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
One Step Deeper
One Step Deeper episodes
- One Step Deeper Podcast (Episode 65): Behind-The-Scenes Of The One Step Deeper Journal The Foundations
Best friends and cohosts Jimmy Moore and Brittany Davis take you deeper down the rabbit hole of conversation on mindset, belief, and living life than you’ve ever heard before on a podcast.
In Episode 65 of One Step Deeper, Brittany and Jimmy wanted to take you behind-the-scenes of their brand new book ONE STEP DEEPER JOURNAL THE FOUNDATIONS to pull back the curtain on the complete process of writing and making Brittany’s debut and Jimmy’s 10th book. Starting more than a year ago, our cohosts decided that the message of One Step Deeper was far too important to confine to just doing a podcast together. That’s when they began working on the idea of doing a 40-day journal that would reinforce so many of the messages they share on the podcast. Tune in to hear Jimmy and Brittany talk about collaborating on a book together, the newness of the process for Brittany doing this for the first time, the agonizing aspect of reliving their respective childhood traumas to share about what they endured, the frequent delays in getting this book to publication, and so much more! If you’ve been anxiously awaiting this book, then check out a full episode dedicated to telling you all about it!Go get your copy of Brittany and Jimmy’s book ONE STEP DEEPER JOURNAL THE FOUNDATIONS: http://www.onestepdeeperjournal.com
Go check us out on Apple Podcasts, Spotify, Alexa, and wherever you listen to podcasts airing on Mondays. You can also listen at OneStepDeeperPodcast.com
58 min - One Step Deeper Podcast (Episode 64 ): How To Release Those Feelings Of Guilt
Best friends and cohosts Jimmy Moore and Brittany Davis take you deeper down the rabbit hole of conversation on mindset, belief, and living life than you’ve ever heard before on a podcast.
In Episode 64 of One Step Deeper, Brittany and Jimmy talk about those pesky feelings of guilt that come on suddenly about things you didn't actually have anything to do with. Because of messages you were told by parents and other authoritative figures in your impressionable childhood years, you've become conditioned to carry the weight of blame for things that happen. This translates into thinking everything that goes wrong in life as an adult is your fault and you must make amends. But as Jimmy and Brittany discuss in this episode, you need to let go of that guilt and stand on what is true. If you are guilty of something, then apologize sincerely and move forward. But if you aren't, then it's time to release the guilt once and for all.Go get your copy of Brittany and Jimmy's book ONE STEP DEEPER JOURNAL THE FOUNDATIONS: http://www.onestepdeeperjournal.com
Go check us out on Apple Podcasts, Spotify, Alexa, and wherever you listen to podcasts airing on Mondays. You can also listen at OneStepDeeperPodcast.com.
1 hr - One Step Deeper Podcast(Episode 63): You Can’t Go One Step Deeper Without Critical Thinking
Best friends and cohosts Jimmy Moore and Brittany Davis take you deeper down the rabbit hole of conversation on mindset, belief, and living life than you’ve ever heard before on a podcast.
In Episode 63 of One Step Deeper, Brittany and Jimmy talk about one of the vital elements of going one step deeper in your personal development and growth journey–CRITICAL THINKING! So many people erroneously believe that working on past traumas, coping mechanisms, and belief systems is all about digging into the emotional side of things to bring about healing. But in order to let yourself experience that kind of healing, you actually have to think it through rationally and methodically to see how you got to where you are now. Tune in to watch our cohosts talk about how to start thinking more critically in your own life so that you can fully go one step deeper.JUST DAYS AWAY: ONE STEP DEEPER JOURNAL THE FOUNDATIONS book. Get notified when it’s available at http://www.onestepdeeperjournal.com.
Go check us out on Apple Podcasts, Spotify, Alexa, and wherever you listen to podcasts airing on Mondays. You can also listen at OneStepDeeperPodcast.com.
1 hr - One Step Deeper 62: Overwhelming Decisions Lead To Analysis Paralysis
Best friends and cohosts Jimmy Moore and Brittany Davis take you deeper down the rabbit hole of conversation on mindset, belief, and living life than you’ve ever heard before on a podcast.
In Episode 62 of One Step Deeper, Brittany and Jimmy talk about the decisions (big and small) that seem to leave us inevitably paralyzed into inaction. Some of the reasons why we are so indecisive hearken back to our childhood when we were told to shut up, don't trust any information that you see for yourself, and just fall into line doing what everybody else wants to do. That can lead people to freeze in their tracks when it comes time to make the decisions in their life. Tune in to hear our cohosts offer up stories from their own life and some invaluable tips about how to break free from the bondage of analysis paralysis.COMING SOON: ONE STEP DEEPER JOURNAL THE FOUNDATIONS book set to release in the next few weeks!
Go check us out on Apple Podcasts, Spotify, Alexa, and wherever you listen to podcasts airing on Mondays. You can also listen at OneStepDeeperPodcast.com.
59 min - One Step Deeper Podcast (Episode 61): Behavioral Change Requires More Than Just Knowledge
In Episode 61 of One Step Deeper, Brittany and Jimmy dig into why it is so difficult for people to change themselves in those areas of their life that need more work. Many people believe they just need to get more knowledge and that will convince them to change. But as our hosts articulate clearly in this episode, there are many powerful forces that can be added to that baseline of knowledge to bring about the necessary changes that should happen in your life. There are so many nuggets of practical truth in this episode from start to finish!
Go check us out on Apple Podcasts, Spotify, Alexa, and wherever you listen to podcasts airing on Mondays. You can also listen at OneStepDeeperPodcast.com.
1 hr - One Step Deeper Podcast (Episode 60): Living Authentically In An Inauthentic World
Best friends and cohosts Jimmy Moore and Brittany Davis take you deeper down the rabbit hole of conversation on mindset, belief, and living life than you’ve ever heard before on a podcast.
In Episode 60 of One Step Deeper, Brittany and Jimmy get into a critically important aspect of going one step deeper. You’ve gotta get real, raw, and vulnerable in living your life authentically when everything about modern society is full of fake, patronizing, and self-serving inauthenticity. They talk about why people run away from who they really are all in pursuit of a version of themselves that is very different from the person they are inside. Tune in to hear our hosts explore this topic on a much deeper level and show you ways to start living a more authentic and genuine life starting right now!COMING SOON: ONE STEP DEEPER JOURNAL THE FOUNDATIONS book set to release in the next few weeks!
59 min - One Step Deeper Podcast (Episode 59): For The Love Of Life, Communicate
Best friends and cohosts Jimmy Moore and Brittany Davis take you deeper down the rabbit hole of conversation on mindset, belief, and living life than you’ve ever heard before on a podcast.
In Episode 59 of One Step Deeper, Brittany and Jimmy discuss the major source of most of the conflict that happens in interpersonal relationships—COMMUNICATION! When there is a lack of understanding or an assumption of things that should be known, then that’s where the complete and total breakdown in friendships, family, and love relationships start to happen. For the love of life, communicate! Tune in to hear our cohosts go one step deeper on this essential quality of having strong and healthy relationships.COMING SOON: ONE STEP DEEPER JOURNAL THE FOUNDATIONS book set to release in the next few weeks!
Go check us out on Apple Podcasts, Spotify, Alexa, and wherever you listen to podcasts airing on Mondays. You can also listen at OneStepDeeperPodcast.com.
58 min - One Step Deeper Podcast Episode 58 : Criticism Is An Opportunity
Best friends and cohosts Jimmy Moore and Brittany Davis take you deeper down the rabbit hole of conversation on mindset, belief, and living life than you’ve ever heard before on a podcast.
In Episode 58 of One Step Deeper, Brittany and Jimmy take on a topic that we all have experienced at one point or another--criticism. Traditionally people see it only as a negative, but something magical happens when you reframe it into an opportunity instead. What ensues is a whole new perspective on criticism and how you react to it. Tune in to hear Brittany and Jimmy give personal examples from their lives about how criticism has been taken by them and the strategies that they now use to go one step deeper in understanding how to handle the criticism that comes our way.COMING SOON: ONE STEP DEEPER JOURNAL THE FOUNDATIONS book set to release in the next few weeks!
Go check us out on Apple Podcasts, Spotify, Alexa, and wherever you listen to podcasts airing on Mondays. You can also listen at OneStepDeeperPodcast.com.
1 hr - One Step Deeper Podcast (Episode 57): Duplicity Creates Imposter Syndrome
Best friends and cohosts Jimmy Moore (@livinlowcarbman) and Brittany Davis (@becoming.brittanylee) take you deeper down the rabbit hole of conversation on mindset, belief, and living life than you’ve ever heard before on a podcast.
In this 15-minute Tidbit from Episode 57 of One Step Deeper, Brittany and Jimmy talk about an important topic as it relates to the relationships you have in your life. Have you ever stopped to think about how you act around people and that you will shift the version of you depending on who you’re talking to and being around? This duplicity of our authentic selves happens so subliminally and nonchalantly that most people don’t even recognize it. Listen to our hosts go one step deeper into this and explain how trying to be everything to everybody instead of being who we really are brings on a paralyzing imposter syndrome in every area of your life.COMING SOON: ONE STEP DEEPER JOURNAL THE FOUNDATIONS book set to release in the next few weeks!
Go check us out on Apple Podcasts, Spotify, Alexa, and wherever you listen to podcasts airing on Mondays. You can also listen at OneStepDeeperPodcast.com.
1 hr - One Step Deeper Podcast (Episode 56): It’s Better To Slow Down Than Break Down
Best friends and cohosts Jimmy Moore and Brittany Davis take you deeper down the rabbit hole of conversation on mindset, belief, and living life than you’ve ever heard before on a podcast.
In Episode 56 of One Step Deeper, Brittany and Jimmy get personal with something they both still struggle with—slowing down! As Type A personalities along with trauma brain telling them they’re not good enough unless they go go go all the time, It’s very difficult not to push yourself to the brink of breaking down. Jimmy experienced this in 2019 when he had to go away from his work entirely on a six-month sabbatical that taught him the value that comes from slowing down so that you don’t break down. Don’t miss today’s episode where our cohosts talk about the hard lessons that they’ve learned about themselves when they didn’t slow down and how implementing this into their life now has prevented them from breaking down.COMING SOON: ONE STEP DEEPER JOURNAL THE FOUNDATIONS book set to release in the next few weeks!
Go check us out on Apple Podcasts, Spotify, Alexa, and wherever you listen to podcasts airing on Mondays. You can also listen at OneStepDeeperPodcast.com.
59 min
About One Step Deeper
From the publisher's feed
Podcast veteran and international bestselling author Jimmy Moore teams up with dynamic newcomer Brittany Davis, a driven, millennial perfectionist with a passion for personal development.
The One Step Deeper Podcast is like none other you have ever heard before. Co-hosts and best friends, Jimmy and Brittany, want to take you deep on your journey through personal growth by challenging your perspectives, uncovering your limiting beliefs, and helping you unlock your “stuck” mindset.