One Step

By Ingrid Nilsen

A podcast about the arc of change and transformation hosted by YouTube personality Ingrid Nilsen.... more

· Society & Culture

4.9

278278 ratings

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FAQs about One Step:

How many episodes does One Step have?

The podcast currently has 27 episodes available.

One Step episodes:

October 02, 2019 Stepping Stone: The Money That Changed Everything
This week, Ingrid reflects on what it was like having a parent who grew up during The Great Depression, how that influenced her perspective on money, and the story behind the money that changed her life and career. She also shares personal financial stories submitted by the One Step community.
Make sure you listen to Episode 4: Money = LOTS of Feelings to hear about Nitika's story, which inspired this episode.
FOLLOW FOR MORE
Follow One Step on Instagram @onesteppodcast
Follow Ingrid on Instagram @ingridnilsen
YouTube Ingrid Nilsen
Twitter @ingridnilsen
CREDITS
Producer Cristina Cleveland @cristinacleveland
Sound Engineer Teng Chen @tengfoodpanda
Recording studio, the YouTube Space NY - Which creators can book here
...more
26min
September 25, 2019 Money = LOTS of Feelings
Money! We're told to talk about it, but we're also told it's impolite to bring it up. So where does that leave us? This week, Ingrid talks to Chelsea Fagan, founder of The Financial Diet about her journey from "absolutely terrible with money" to "pretty good with money." Get ready for: how and when to talk about money with someone you're dating, the weird gender roles we assign to money, the exploitative dynamics in influencer marketing and what to look out for, a tangent on queerness and money, and how your financial story plays a vital role in your overall story.
Check out The Financial Diet
Follow @TheFinancialDiet
FOLLOW FOR MORE
Follow One Step on Instagram @onesteppodcast
Follow Ingrid on Instagram @ingridnilsen
YouTube Ingrid Nilsen
Twitter @ingridnilsen
CREDITS
Producer Cristina Cleveland @cristinacleveland
Sound Engineer Teng Chen @tengfoodpanda
Recording studio, the YouTube Space NY - Which creators can book here
...more
1h 8min
September 18, 2019 Stepping Stone: Sharing The Thing You Want To Hide The Most
In this reflection episode, Ingrid shares a piece of her personal story that she's never talked about publicly before.
Make sure you listen to Episode 2: When Your Body Betrays You to hear about Nitika's story, which inspired this episode.
FOLLOW FOR MORE
Follow One Step on Instagram @onesteppodcast
Follow Ingrid on Instagram @ingridnilsen
YouTube Ingrid Nilsen
Twitter @ingridnilsen
CREDITS
Producer Cristina Cleveland @cristinacleveland
Sound Engineer Teng Chen @tengfoodpanda
Recording studio, the YouTube Space NY - Which creators can book here
...more
24min
September 11, 2019 When Your Body Betrays You
Bodies! They're complicated and we're not always in control of what they do. This week, Ingrid talks to Nitika Chopra about her journey from working in the beauty industry to being a chronic illness advocate. Get ready for: what it feels like when your body betrays you, shutting down and acting out, how finding a therapist is kind of like dating, a tangent on Tiffanys and oversharing vs. vulnerability.
Check out Nitika's conference Chronicon, being held 10/28 in NYC
The photos Nitika hid for 17 years
Follow Nitika @NitikaChopra
FOLLOW FOR MORE
Follow One Step on Instagram @onesteppodcast
Follow Ingrid on Instagram @ingridnilsen
YouTube Ingrid Nilsen
Twitter @ingridnilsen
CREDITS
Producer Cristina Cleveland @cristinacleveland
Sound Engineer Teng Chen @tengfoodpanda
Recording studio, the YouTube Space NY - Which creators can book here
...more
1h 1min
September 04, 2019 Stepping Stone: To Be a Mom, or Not to Be
That is the question! In this solo reflection episode, Ingrid dives deeper into her ambivalence about motherhood, her fear of losing friendships to marriage, and healing her tumultuous relationship with her own mother.
Make sure you listen to Episode 1: Mommy Issues before digging into this one.
Check out Angela’s book Like A Mother: A Feminist Journey Through the Science and Culture of Pregnancy
FOLLOW FOR MORE
Follow One Step on Instagram @onesteppodcast
Follow Ingrid on Instagram @ingridnilsen
YouTube Ingrid Nilsen
Twitter @ingridnilsen
CREDITS
Producer Cristina Cleveland @cristinacleveland
Sound Engineer Teng Chen @tengfoodpanda
Recording studio, the YouTube Space NY - Which creators can book here
...more
26min
August 28, 2019 Mommy Issues
Welcome to the first episode of One Step! This week, Ingrid talks to Angela Garbes about her journey from food writer to published author on motherhood. Get ready for: the magic of breast milk, parenting as a woman of color, a tangent on cheese, shame clouds, and body image when your body is changing.
Read Angela’s viral article on breastfeeding: “The More I Learn About Breast Milk, the More Amazed I Am”
Check out Angela’s book Like A Mother: A Feminist Journey Through the Science and Culture of Pregnancy
FOLLOW FOR MORE
Follow One Step on Instagram @onesteppodcast
Follow Ingrid on Instagram @ingridnilsen
YouTube Ingrid Nilsen
Twitter @ingridnilsen
Follow Angela Garbes on Instagram @angelagarbes
CREDITS
Producer Cristina Cleveland @cristinacleveland
Sound Engineer Teng Chen @tengfoodpanda
Recording studio, the YouTube Space NY - Which creators can book here
...more
1h
July 02, 2019 Introducing One Step by Ingrid Nilsen
Welcome to One Step, a podcast about the arc of change and transformation hosted by YouTube personality Ingrid Nilsen. This is what you can expect from the show.
...more
5min

FAQs about One Step:

How many episodes does One Step have?

The podcast currently has 27 episodes available.