My guest on ONE TAKE WITH JESS was Mindy Mayer, a Licensed Certified Social Worker, National Academy of Social Workers, Clinical Psychotherapist and Coach, Trauma Specialist. Mindy and I addressed many of the current issues people of all ages are dealing with during this pandemic. From emotional, to physical, to psychological, to environmental, we touch on many ways to cope, endure, and thrive now and going forward. Please know, that there are even more resources out there. Reach out to your local mental health professionals or contact any of the national organizations that might be appropriate for your current situation.
Here are some helpful resources:
- National Suicide Prevention Hotline: 800-273-8255
- National Domestic Violence Hotline: 800-799-7233 www.thehotline.org
- Alcoholics Anonymous: www.AA.org (currently online virtual meetings)
- Resources for Parents and Children: www.CHILDMIND.org
- Substance Abuse and Mental Health: www.samhsa.gov
- National Alliance on Mental Illness: www.nami.org
- The Lighthouse Retreat and Wellness Center: (914) 589-7188 [email protected]
- Mindy Mayer, LCSW-R, ACSW: (914) 924-3390 [email protected]