Done is better than perfect. Forgive the audio. Divorce, bumble, break-ups. It’s a mess.

Segment One: Heidi offers advice for “preheating the oven” when other functions fail. Segment Two: bumble and Hinge. Just whatever.

The show must go on... Heidi goes home with stomach flu but luckily she has some cute family audio with Claudia and Bridget! Claudia sings and Bridget reviews 90 Day Fiancé.

1. Heidi doesn’t weigh herself bc her scale is broken but also bc its not how she values herself, anymore. 2. Why teachers should not carry guns.

Heidi escapes to her studio to hide her descent into madness!

Intro: Heidi talks about emotional labor and shares funny stuff about her dad. Seg: 2, part 3 Couch Talk with Carolyn, Emotional Labor.

Carolyn talks about the fatigue of doing it all. Calgon take me away!

Heidi debriefs on Rays summer cold status, like childbirth but worse. Seg. 2, Heidi dispenses advice for today’s horny youth and a quick movie review. Enjoy!

Heidi waxes romantic about skids and her friendships. Honest and fun conversations with cool people!

1.Heidi encourages prayer vigils for Rays cold. 2. Hey loud talkers, shut up! 3. Secret recording made of 2 women talking loudly.