Our guest today is one of Cincinnati’s hottest “fitfluencers”...and we mean that both literally and figuratively. She’s got a passion for all things, health, wellness and happy hour and she is always down for a workout, a well posed selfie and definitely a challenge! She is single handedly creating a community in the Cincy health and fitness scene by bringing together some of the cities best instructors, business owners, personal trainers, esthetician’s and dietitians to answer the one question we all ask ourselves “What Does Being Fit Mean To You?!” She is constantly reminding us to live our truth and that there is room for everyone in the Cincy fitness scene. We couldn’t be more grateful for all she has done to shine the brightest light on all the great things happening in the Cincy wellness scene and her constant support of both her listeners and her guests is unwavering. For the one year anniversary episode of Cincy’s fav fitness podcast, What The F*t?! and for the first time in the hot seat, please welcome Krissy Grote!

This episode of What The F*T?! is brought to you by The Original Method, Personal Training Studio ompersonaltraining.com @theoriginalmethod

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