As we close out the final episode of the year, we’re also closing the first full year of Dual Coast Podcast and reflecting on everything it took to get here.

In this episode, we dive deep into:
•Motivation vs. discipline — and why discipline always wins
•How to finish the year strong, no matter how it started
•Choosing a Word of the Year and why it’s more powerful than resolutions
•The truth about New Year’s resolutions and how to actually follow through
•Building consistency, resilience, and momentum for the year ahead

This conversation is about owning your standards, showing up when motivation fades, and setting a clear intention for what’s next. Whether you’re reflecting on your wins, your setbacks, or your growth, this episode is designed to help you reset your mindset and step into the new year with purpose.

Thank you to everyone who supported, listened, shared, and believed in Dual Coast during our first year. This is just the beginning.

🎧 Listen. Reflect. Commit. Execute.

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