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This episode features an inspiring conversation with Ben Lowe, a man who has overcome incredible adversity to transform his life and is now dedicated to helping others do the same.
Ben's story begins with a difficult childhood - his parents divorced when he was 13, leaving him feeling like an outcast and leading him down a dark path of addiction and crime. From the age of 15, Ben was out on his own, selling drugs and getting into trouble with the law. He became heavily addicted to methamphetamine and spent years in and out of jail, hitting rock bottom multiple times.
However, Ben was able to find the strength to turn his life around. He credits his young son as a major motivation, realising he needed to break the cycle and become the father he never had. Through immense personal work and a reconnection with his faith, Ben was able to overcome his addictions and start building a life he could be proud of.
Now, Ben is the founder of the Into change Project, a charity dedicated to helping at-risk youth and reducing youth crime. He shares his powerful story to inspire others and provide hope. Ben is passionate about creating a support system and positive role models for young men who may be going down a similar path that he once walked.
In this episode, Ben openly discusses his journey - the trauma, the addiction, the brushes with death, and ultimately, the redemption. He talks about the importance of self-worth, the power of vulnerability, and the ripple effect that can occur when someone is able to transform their life.
Ben's definition of success is beautifully profound - it's not about money or material things, but about living life to the fullest, embracing challenges, and feeling fulfilled at the end. His story is a testament to the human capacity for change and the difference one person can make when they decide to use their experiences to uplift others.
This is a must-listen episode for anyone seeking inspiration, hope, or a deeper understanding of the complex issues surrounding addiction and youth crime. Ben's authenticity, wisdom and heart shine through, making this a truly impactful conversation.
To find Ben Lowe:
Instagram: https://www.instagram.com/benlowecoaching/
To find your Host - Ryan McCarthy:
Instagram: https://www.instagram.com/onetalk_/
Kallani - Gofundme: https://www.gofundme.com/f/help-kallani?qid=4e5a13e409850fb42fc79cad33c9279a
On this episode, host Ryan McCarthy sits down with Sean Millis.
Sean discusses his incredible journey so far, from starring in the blockbuster film "Mad Max: Furiosa" alongside Chris Hemsworth, to his success on the singing competition show "The Voice."
Sean shares how his passion for music and storytelling began at a young age, and how he overcame challenges like limited lung capacity due to a rare disease to pursue his dreams.
Sean talks about the surreal experience of working on a major Hollywood production, the thrill of being on the hit show 'The Voice', and the overwhelming response to his hit single "Waiting on a Miracle."
Throughout the conversation, Sean emphasizes the importance of following your passions, maintaining a positive mindset, and using your platform to inspire others. His infectious energy and determination shine through, making this a truly uplifting and motivational listen.
This episode provides a glimpse into the life of a rising young talent, and serves as an inspiring reminder to keep chasing your dreams, no matter the obstacles.
To find Sean Millis:
Instagram: https://www.instagram.com/sean.millis/
Spotify: https://open.spotify.com/track/5GeUlpKZXIodbnCiHLEUkE?go=1&sp_cid=036cde4eedbb598663ea803ff6b77629&utm_source=embed_player_p&utm_medium=desktop&nd=1&dlsi=e67a8337f87d404b
To find the Host: Ryan McCarthy
Instagram: https://www.instagram.com/onetalk_/
Boston Gofundme: https://www.gofundme.com/f/hope-for-baby-boston-as-he-battles-cancer?modal=donations&tab=all&fbclid=PAZXh0bgNhZW0CMTEAAaYXo1gjqt3luoI56nIWCdVi6dUeP-EQiiKWOoA5XMZkVaDIbTMO7c1k0YU_aem_zG_PgW8ALdNrCetL95hekA
On today's episode we're joined with Niamh Sullivan.
In this episode, Ryan McCarthy sits down with Niamh Sullivan, the founder of the Infix Studio.
Niamh shares her incredible personal journey, overcoming cancer as a child and discovering the power of storytelling through her experience as a guest speaker for various charities.
Niamh discusses the importance of perspective, support systems, and goal-setting in her personal and professional life.
Niamh emphasizes the value of sharing your goals with others, breaking down big dreams into actionable steps, and finding joy in the process.
As the founder of Infix, a storytelling-led creative agency, Niamh explains the company's mission to help clients craft and share their brand stories in a way that creates emotional connections with their audience. Niamh also touches on the role of personal branding alongside a company's brand.
Throughout the conversation, Neve shares insights on effective communication, the art of listening, and the importance of surrounding yourself with a supportive network.
Niamh's infectious positivity and passion for her work make this an inspiring and enlightening listen.
To find Niamh:
Instagram: https://www.instagram.com/niamhsullivann/
Website: https://infixstudio.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZHNSP0tozIYrhsqwvm5KnKRolJSuLHPA-MFxmc6NUVOQos2hwbBOiWlgE_aem_vdB6mEyTjqmBCPjSFVBXpA
Linkedin: https://www.linkedin.com/in/niamhsullivan/
To find your host - Ryan McCarthy
Instagram: https://www.instagram.com/onetalk_/
Baby Boston GofundMe:
https://www.instagram.com/bostonbattlesleukaemia/
This episode of the OneTalk Podcast features a discussion between host Ryan McCarthy and Krystal, the owner of KKFIT gym.
The main focus of the episode is a fundraiser event that they are organising on October 19th to support a baby named Boston who is fighting leukemia.
Some key points from the episode:
1. KKFIT is a gym that focuses on developing "strong heart, body, and mind" through HIlT training, strength training, and a supportive community environment.
2. The fundraiser event on October 19th will include a 6am box fit class, a KKFIT qualifier for the HITT Games 2025, a powerlifting session, raffles, food, and coffee - all to raise money and awareness for baby Boston's battle with leukemia.
3. Krystal and Ryan discuss the importance of creating a welcoming, non-judgmental atmosphere at the gym, where people of all fitness levels can come together and support each other.
4. Krystal shares her own fitness journey, starting from her teenage years when her father introduced her to gym workouts, to now owning her own gym and helping others achieve their health and wellness goals.
5. The episode emphasizes the mental and emotional benefits of exercise, beyond just the physical aspects, and how the KKFIT community provides encouragement and motivation for its members.
Overall, the episode highlights the collaborative effort between Ryan's podcast and Krystal's gym to organise a meaningful fundraiser event that brings the local community together to support a family in need.
To find KK FITNESS
Instargram: https://www.instagram.com/kia.kaha.fitness/
To find your host - Ryan McCarthy
Instagram: https://www.instagram.com/onetalk_/
Baby Boston GoFundMe Link:
https://www.gofundme.com/f/hope-for-baby-boston-as-he-battles-cancer
This episode of the One Talk podcast features an inspiring conversation with professional boxer Hayden Emmerson.
Hayden shares his journey into boxing, including how he transitioned from playing football to finding his passion in the sport.
Hayden discusses the mental and physical challenges of boxing, and how it has helped him build confidence and discipline. Hayden also talks about the importance of having a strong support system, the sacrifices he makes to balance his training and work as a bricklayer, and his goals to become a world champion.
This episode provides a unique behind-the-scenes look at the life of a rising boxer and the dedication required to succeed in this demanding sport.
To find Hayden Emmerson:
Instagram: https://www.instagram.com/hayden.emmerson/
Boston - GoFundMe:
https://www.gofundme.com/f/hope-for-baby-boston-as-he-battles-cancer
To find the Host - Ryan McCarthy:
Instagram: https://www.instagram.com/onetalk_/
This episode of the One Talk podcast features an interview with Jimmy Judge, who is known for taking on extreme food challenges.
- Jimmy shares details about some of the challenges he has done, including a 3.6kg burger challenge, a 3kg ice cream challenge, a 3kg HSP (Halal Snack Pack) challenge, and a 2.5kg kebab challenge.
- He discusses how the food challenge community is very supportive, with people from all over the world getting involved and cheering him on during the challenges.
- Jimmy talks about how he balances his food challenges with his fitness routine as a personal trainer, and how he uses exercise to maintain his health despite the high-calorie foods he consumes.
- He shares his experience working in a youth detention center previously, and how that has shaped his perspective on mental health and emotional regulation.
- The conversation covers Jimmy's mindset around success and fulfillment, focusing more on living life on his own terms and being happy rather than external markers of achievement.
- Towards the end, Jimmy provides information on where listeners can find him on social media, including his Instagram (@jimmyjudge_) and YouTube channel (Jimmy Judge Eats).
Overall, the episode provides an in-depth look at Jimmy's unique journey as an extreme food challenge competitor and how he has found purpose and community through this unconventional passion.
To find your host:
Instagram: https://www.instagram.com/onetalk_/
To find Jimmy Judge
Instagram: https://www.instagram.com/jimmyjudge_/
Youtube: https://www.youtube.com/@JimmyJudgeeats
GoFundMe for Boston:
https://www.gofundme.com/f/hope-for-baby-boston-as-he-battles-cancer?modal=donations&tab=all
On this episode of the One Talk podcast, host Ryan and guest Charlie have an engaging conversation about overcoming fears, embracing uncertainty, and the power of community.
Charlie shares the story of creating his first ever video on Instagram, which was a significant milestone for him in stepping out of his comfort zone. The discussion explores the concept of "cringe mountain" - the idea that we must be willing to be bad at something in order to eventually become great.
The two also dive into Charlie's journey of moving to Australia, building a new community, and learning to be comfortable in his own company. They touch on the importance of solitude and being present, as well as the transformative power of experiences like vision quests.
Throughout the conversation, Ryan and Charlie highlight the value of taking action despite fear, and how doing so can lead to incredible personal growth. They share insights on topics like pedestaling, the impact of social media, and the parallels between their paths as first-time fathers.
This episode is a must-listen for anyone seeking inspiration to embrace uncertainty, push past their limits, and unlock their full potential.
To find Charlie Owen: https://www.instagram.com/charlieowencoach/
To find the host Ryan McCarthy: https://www.instagram.com/onetalk_/
September's GoFundMe for Carol Walker: https://www.gofundme.com/f/help-carol-with-medical-expenses-for-lymphedema-surgery?attribution_id=sl:d3d3f424-06bc-4882-8f0f-6bf9af747437&utm_campaign=fp_sharesheet_ai&utm_content=amp1v1&utm_medium=customer&utm_source=copy_link
Today’s episode is a solo episode.
We’ll be breaking down the definition of motivation and understanding it on a deeper level.
We’ll also be discussing how to access motivation and gain momentum with it!
Hope you take some value from todays episode :)
To find your host - Ryan McCarthy
Instagram: https://www.instagram.com/onetalk_?igsh=eXlhZ2pwNHMwNDU3&utm_source=qr
September 2024 GoFundMe link for Carol’s Surgery:
https://gofund.me/04bb11f9
This is a clip from 'OneTalk Podcast Ep.89 - Master your Mind, Business, Spirit, and Life (Ft. Scott Andrews)'
On this full episode we're joined by Scott Andrews.
Scott is a Mentor who helps people Master their Mind, Body, Spirit & Business.
Scott is the CEO • The Conscious Entrepreneur Group Scott is a Podcast Host • Make Men Great Again Podcast / Out Soon
This episode we go deep into overcoming limiting beliefs, beating drug addiction, making men great again, business & mindset for success + SO MUCH MORE
To find the full episode:
Youtube: https://www.youtube.com/watch?v=_9RH8vcR1Ik
Spotify: https://open.spotify.com/episode/6ScHdAAhxPWm35D66S7W1H?si=17c5e4b3aa574384
To find Scott: / scottjamesandrews https://www.scottjamesandrews.com/7fi...
To find the Host: / onetalk_
On today's episode we're joined by Beau Haywood from Nourish Street.
Nourish Street inc is a Haywood family/community initiative to raise awareness and help those without homes in Brisbane's Northside.We Solely rely on community Donations for us to provide this volunteer community service. (Non Government Funded)
This was an inspiring conversation with Beau, as Beau touches on the mission of Nourish Street to help the homeless with food and basic necessities.
Beau's inspiration came from his own challenges and hardship in life. Beau touches on his addiction to meth for 25 years which led to himself becoming homeless and reaching rock bottom.
Beau's life story and his mission combined is such an inspiring story.
To find Nourish Street
Facebook: https://www.facebook.com/p/Nourish-street-Brisbane-61558213384528/?_rdr
To find your Host - Ryan McCarthy
Instagram: https://www.instagram.com/onetalk_/
From the publisher's feed
OneTalk Podcast is a thought-provoking show that delves into the realms of mental health, mindset, health, well-being, business and personal growth.
Hosted by Ryan McCarthy, the podcast aims…
OneTalk Podcast also delves into mindset and personal growth topics. From exploring different perspectives on success and failure, to discussing strategies for building healthy habits, improving self-confidence, and achieving goals, the podcast provides practical tips and strategies to help listeners develop a growth-oriented mindset and thrive in their personal and professional lives.
What sets OneTalk Podcast apart is its emphasis on creating a safe and supportive space for open and honest conversations about mental health, mindset, health, well-being and personal growth.
The hosts foster a compassionate and non-judgmental environment where guests share their personal stories, experiences, and insights, creating a relatable and authentic listening experience for the audience.
Whether you are navigating challenges related to mental health, seeking strategies to improve your mindset, or looking for personal growth tips, OneTalk Podcast offers a valuable resource to help you on your journey.
Join the OneTalk as they engage in thought-provoking discussions, share practical insights, and inspire listeners to take positive steps towards better mental health, mindset, health and growth.
Tune in to OneTalk Podcast today and be part of the conversation!
Instagram: @onetalk_

227,448 Listeners