Self-doubt is a normal part of life, yet few of us truly understand what is happening to us when we experience our greatest doubts. In this video, I explain what self-doubt is, its possible effects, the consequences of debilitating self-doubt, ways to break the patterns of self-doubt and some famous people who experienced self-doubt in their lives. We never need to be ashamed of experiencing self-doubt because it's an authentic and human experience. Join me as we unpack self-doubt, giving you the tools to recognise and break learned behaviours of self-doubting in your life.