ONLY ALCHEMY

In this week's episode I sit down and chat with Sex/Intimacy Educator and Coach Alyssa Ljubicich — You may know Alyssa from The Circle Season 4 where she dazzled us with her female anatomy pillow! In this episode we discuss the taboo topics that relate to female sexual health such as: knowing your body, healing sexual trauma, the birds and the bees talk, how to spice up your love life and dating red flags. Hope you enjoy!

PSA - I will be dropping new episodes every week, so follow along on my Instagram (@theonlyalchemy) and TikTok (@onlyalchemypodcast) for any updates!! 

This Episode is sponsored by Betterhelp! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/onlyalchemy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist today!

This Episode is sponsored by MUDWTR! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.superfiliate.com/ALCHEMY ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for 15% off use code ALCHEMY at checkout!

This Episode is also sponsored by HigherDOSE! For 15% site wide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use code ALCHEMY at checkout!

In this week's episode I sit down and chat with Functional Nutritionist, Micaela Riley - Micaela specialises in gut, thyroid and hormonal health, helping women find the root cause of their health concerns. I loved speaking with Micaela, her story and her expertise is so refreshing in a field of health I am so passionate about -(especially my own journey navigating PCOS). We discuss overexercising, hormonal imbalances, birth control, adrenal fatigue, high versus low cortisol, detoxification, protein intake and so much more. If you enjoyed this episode please subscribe or tag me on your socials so I can thank you for listening!

PSA - I will be dropping new episodes every week, so follow along on my Instagram (@theonlyalchemy) and TikTok (@onlyalchemypodcast) for any updates!! 

This Episode is sponsored by Betterhelp! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/onlyalchemy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist today!

This Episode is sponsored by MUDWTR! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.superfiliate.com/ALCHEMY ⁠⁠⁠⁠⁠⁠⁠⁠⁠for 15% off use code ALCHEMY at checkout!

This Episode is also sponsored by HigherDOSE! For 15% site wide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use code ALCHEMY at checkout!

WELCOME TO SEASON 3!!! I am so excited to be back for another epic season with you guys. In this week’s episode, I chat with Johnnie Olivia from Love Island USA Season 5! Johnnie and I dive into so many juicy topics from being in the first bisexual romance on the show, her love triangle with Kassy and Leo and how life has been since leaving the villa. Johnnie and I chat A LOT about relationships and learning from past mistakes — you guys are going to love it!

I will be dropping new episodes every week, so follow along on my Instagram (@theonlyalchemy) and TikTok (@onlyalchemypodcast) for any updates!! 

This Episode is sponsored by Betterhelp! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/onlyalchemy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist today!

This Episode is sponsored by MUDWTR! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.superfiliate.com/ALCHEMY ⁠⁠⁠⁠⁠⁠⁠⁠for 15% off use code ALCHEMY at checkout!

This Episode is also sponsored by HigherDOSE! For 15% site wide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use code ALCHEMY at checkout!

This week I brought back a guest by popular demand Elizabeth Wing. Elizabeth is a Marriage and Family Therapist and we dive into a number of hot topics in pop culture at the moment. We discuss the Barbie movie and the new wave of feminism, Jonah Hill’s very public break up and abuse allegations as well as the trajectory of gender roles and of course relationships. 

This Episode is sponsored by Betterhelp! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/onlyalchemy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist today!

This Episode is sponsored by MUDWTR! Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.superfiliate.com/ALCHEMY ⁠⁠⁠⁠⁠⁠⁠for 15% off use code ALCHEMY at checkout!

This Episode is also sponsored by HigherDOSE! For 15% site wide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use code ALCHEMY at checkout!

This week I talk to Author, Coach and Speaker, Bethany Webster. Bethany is an expert in healing the mother wound and so we dive into topics such as; how the mother wound shows up in relationships, common examples of the mother wound, triangulation/family dynamics and how siblings can have opposite realities growing up with the same mother. This episode is perfect for those with positive or challenging relationships with their mother and it will support you on your self healing journey. If you enjoyed this episode please subscribe, leave a review and a rating and share it with your friends!!

This Episode is sponsored by Betterhelp! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/onlyalchemy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist today!

This Episode is sponsored by MUDWTR! Go to ⁠⁠⁠⁠⁠⁠⁠https://mudwtr.superfiliate.com/ALCHEMY ⁠⁠⁠⁠⁠⁠for 15% off use code ALCHEMY at checkout!

This Episode is also sponsored by HigherDOSE! For 15% site wide ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use code ALCHEMY at checkout!

About Bethany:

Bethany Webster is a writer, international speaker and transformational coach. She started blogging in 2013 about the Mother Wound and quickly experienced worldwide demand for her work. Through blending research on intergenerational trauma, feminist theory, and psychology with her own personal story, Bethany's work is the result of decades of research and her own journey of healing. Bethany speaks, consults and mentors around the world sharing her growing body of work that is raising the standard of women’s leadership and personal development. Learn more at www.bethanywebster.com

Links: 

Bethany's website: www.bethanywebster.com

Bethany's Book: https://www.barnesandnoble.com/w/discovering-the-inner-mother-bethany-webster/1133594622?ean=9780062884442

Bethany's online course: https://www.bethanywebster.com/inner-mother-course/

Bethany's facebook group: https://www.facebook.com/groups/innermother

Bethany's tag on IG: @themotherwound

Bethany's FB page: https://www.facebook.com/groups/innermother

This week I had the pleasure of talking to Sound Healer and Coach, Samantha Harper. Sam holds a Masters Degree in Professional Counselling and is a three time cancer survivor who has one of the most incredible stories I had heard on the podcast so far. In this episode we talk about spiritual bypassing, spiritual gaslighting, healing naturally, dark nights of the soul and overcoming the adversities of life after a spiritual awakening. As always please subscribe, rate and review the podcast if you enjoyed this episode!

This Episode is sponsored by Betterhelp! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/onlyalchemy⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist today!

This Episode is sponsored by MUDWTR! Go to ⁠⁠⁠⁠⁠⁠https://mudwtr.superfiliate.com/ALCHEMY ⁠⁠⁠⁠⁠for 15% off use code ALCHEMY at checkout!

This Episode is also sponsored by HigherDOSE! For 15% site wide ⁠⁠⁠⁠⁠⁠⁠⁠Click Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠and use code ALCHEMY at checkout!

Where to find Sam:

https://www.instagram.com/sam_e_pants/

https://www.samanthaharper.com/

In this episode I had the pleasure of talking to intuitive energy practitioner, Magdalena McClellan. We dive into conscious parenting, spiritual children, astrology, spiritual dating, chord cutting and upcoming energy predictions. If you are a spiritual listener this episode is for you!! AND if you liked this episode please subscribe and leave a review! 

This Episode is sponsored by Betterhelp! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/onlyalchemy⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist today!

This Episode is sponsored by MUDWTR! Go to ⁠⁠⁠⁠⁠⁠https://mudwtr.superfiliate.com/ALCHEMY ⁠⁠⁠⁠⁠for 15% off use code ALCHEMY at checkout!

This Episode is also sponsored by HigherDOSE! For 15% site wide ⁠⁠⁠⁠⁠⁠⁠⁠Click Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠and use code ALCHEMY at checkout!

Where to find Magdalena: 

https://mymetaphysicalmaven.com/ 

https://www.instagram.com/mymetaphysicalmaven/ 

https://www.tiktok.com/@mymetaphysicalmaven 

This week I had the pleasure of talking to Reneé Moussa, an Integrative Health Practitioner who cured her own health issues naturally using the practices we talk about in this episode. We dive into hormonal imbalances with a focus on PCOS, endocrine disrupters such as fragrance and cleaning products, how we can improve the quality of our drinking water support our bodies natural detoxification process. If you enjoyed this episode please let me know! Write a review, tag me on your socials or leave a rating!! <3

This Episode is sponsored by Betterhelp! Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/onlyalchemy⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist today!

This Episode is sponsored by MUDWTR! Go to ⁠⁠⁠⁠⁠https://mudwtr.superfiliate.com/ALCHEMY ⁠⁠⁠⁠for 15% off use code ALCHEMY at checkout!

This Episode is also sponsored by HigherDOSE! For 15% site wide ⁠⁠⁠⁠⁠⁠⁠Click Here ⁠⁠⁠⁠⁠⁠⁠⁠and use code ALCHEMY at checkout!

Where to find Reneé: 

https://yourbohdi.com/ 

https://www.reneemoussahealth.com/about-rm 

Follow her on TikTok and Instagram @holistichealingla

This week I had the pleasure of talking to attachment specialist Adam Smith. In this episode we talk about the different attachment styles, are twin flames real, why people cheat and have affairs, why does the honeymoon phase disappear, how men and women bond and is marriage worth it. If you are single or in a relationship, this episode is going to completely change your mindset on how humans connect on a biological level. As always let me know if you enjoyed this episode by rating, reviewing and subscribing!! 

This Episode is sponsored by Betterhelp! Go to ⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/onlyalchemy⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist today!

This Episode is sponsored by MUDWTR! Go to ⁠⁠⁠⁠https://mudwtr.superfiliate.com/ALCHEMY ⁠⁠⁠for 15% off use code ALCHEMY at checkout!

This Episode is also sponsored by HigherDOSE! For 15% site wide ⁠⁠⁠⁠⁠⁠Click Here ⁠⁠⁠⁠⁠⁠⁠and use code ALCHEMY at checkout!

About Adam: 

Adam worked for years as a licensed psychotherapist and now focuses his specialty as an Attachment Specialist. Through his new role, Adam helps people build a new foundation for their life. Fixing attachment issues as their core means you can transform your relationships in marriage, dating, work, friendship, and family. By showing his clients how to repair their attachment wounds, Adam teaches people to open up to others, find their voice, receive the love they’ve always wanted, and live without fear.

Adam's Digital Products

Adam's Social Media:

Instagram

TikTok

YouTube

This week I had the pleasure of talking with Julie Theis from @Psychadvice. Julie has a Masters Degree in psychology and a profound personal story from foster care, abuse, homelessness to becoming a successful business woman. In this episode we dive into topics such as, should you spank your kids, what good parenting looks like, the Paris Hilton Documentary, the different types of grief, and the psychological breakdown of Only Fans. 

This Episode is sponsored by Betterhelp! Go to ⁠⁠⁠⁠⁠⁠https://betterhelp.com/onlyalchemy⁠⁠⁠⁠⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist today!

This Episode is sponsored by MUDWTR! Go to ⁠⁠⁠https://mudwtr.superfiliate.com/ALCHEMY ⁠⁠for 15% off use code ALCHEMY at checkout!

This Episode is also sponsored by HigherDOSE! For 15% site wide ⁠⁠⁠⁠⁠Click Here ⁠⁠⁠⁠⁠⁠and use code ALCHEMY at checkout!

Where to find Julie:

⁠The Healing Blueprint⁠

⁠Julie’s Tiktok⁠

⁠Julie’s Instagram⁠