In Episode 005 with Rachel Varga BScN, RN, CAN, (@rachelvargaofficial) we talk about why we're so nervous about "aging well." It's a pressure experienced disproportionally by femmes to maintain a youthful radiance as we get older. 

But how is that actually achieved and how do we sift through the confusing waters of advertising claims, celebrity endorsements, and fear-mongering to figure out what it means to age in our cultures.

Our guest today has built a successful practice helping people navigate through beauty, aging, and the health of their skin. 

About Rachel:
Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000  procedures performed, an international clinical trainer, celebrity skin expert featured on Bulletproof Radio with Dave Asprey, JJ Virgin, Dr. Youn America’s Holistic Plastic Surgeon, and more! Rachel is also a speaker and academically published award-winning author in the field of plastic and aesthetic nursing. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, and healing lifestyle practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY.

One on One Virtual Consultation (1 hour customized assessment and education on at-home skincare, dermal rolling, red light therapy, and supplements, as well as in-clinic rejuvenation recommendations including skin/laser treatments and other non-surgical skin options.) Get a Consult You can use code: GIA for 15% off

Remember to find us in Apple Podcasts and RATE & REVIEW, it really helps people find our podcast. We'll love you forever and like you for always!

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Show notes and all things podcast are at boldbitch.com we're on Instagram @theboldbitchpodcast #OneBoldBitch

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EP004 with the fabulous, Vinny Welsby AKA Fierce Fatty (they/them). In this episode, we dig deep into fatphobia to ask, “why are we so afraid of fat?” Diet culture is something we eat (no pun intended), sleep, and breathe, it’s in the commercials we see, the magazines we read, and in our workplaces and doctor’s offices. Unlearning takes courage but also raw and honest conversations about the relationship between fat and health, the psychology of dieting, and the role of business and politics in upholding these oppressive systems.

If you think about how much mental space you’ve given to thinking about your body and your weight, then you add those minutes up over your life, you’ve probably spent years of precious capacity worrying, trying to fix, and feeling unworthy. That’s why this conversation is so important because Vinnyis such an amazing force in self-acceptance.

You’re going to love this episode!

About Vinny:  Vinny Welsby (they/them) is a world-leading expert on dismantling fatphobia and diet culture, TEDx speaker, best-selling author, and non-binary fatty! They went from being homeless, abused with self-esteem that was achingly low into the courageous fat activist and change maker they are today. Victoria helps people fall in love with themselves and is dedicated to shifting the way society views fat bodies.

Remember to find us in Apple Podcasts and RATE & REVIEW,  it really helps people find our podcast. We'll love you forever and like you for always!

And if you aren't already be sure to SUBSCRIBE and DOWNLOAD

Show notes and all things podcast are at boldbitch.com we're on Instagram @onlytheboldpodcast #OneBoldBitch

EP003 with Lianne Saffer (@liannesaffer) on why cancer isn't a fluffy pink "journey," emotionally abusive ex-husbands, and learning to trust your gut and bet on yourself to create the life that's meaningful to you. She's a best-selling author, a wife, mother, writer, fitness instructor, hairstylist, life coach, and advocate for helping people live a loud and authentic life and she's one of the few who really tells it like it is, boils and all.

Her new memoir,Please Don't Send Me Flowersis a raw, real, and honest account of finding her way out of an emotionally abusive marriage, finding the same-sex woman of her dreams, and then finding out how to survive a very aggressive form of cancer.

Our conversation was so inspiring and real.

Remember to find us in Apple Podcasts and RATE & REVIEW, it really helps people find our podcast. We'll love you forever and like you for always!

And if you aren't already be sure to SUBSCRIBE and DOWNLOAD

Show notes and all things podcast are at boldbitch.com we're on Instagram @theboldbitchpodcast #OneBoldBitch

If you want to support us and get some sexy bonuses join The BOLD BITCH MAFIA 

EP001 with Nicole Sachs LCSW (@nicolesachslcsw) on a new way to understand CHRONIC PAIN. We get real about where pain comes from, (which is shocking to say the least) and the connection with our brains and repressed emotions. Pain is taboo because it leaves you isolated in your experience and if you try to share what you're going through people can't understand and get sick of listening. 

Her methodology helps release the root of what's causing pain and it's really fascinating.

If you've been living in pain I can guarantee you this episode will spark something in you.

About Nicole: Her superpower is healing and understanding pain. She’s speaker, writer, podcaster, and psychotherapist who has dedicated her life to treating chronic pain and conditions in a miraculous way. Between her book,The Meaning of Truth, and her course,Freedom From Chronic Pain she’s helped hundreds of thousands of people overcome real medical conditions to go on living free from pain. Now, if you’re curious how it all works, you can listen  every Friday to her wildly successful podcast with over a million downloadsThe Cure for Chronic Pain to hear these live healings in action. 

Remember to find us in Apple Podcasts and RATE & REVIEW, it really helps people find our podcast. We'll love you forever and like you for always!

And if you aren't already be sure to SUBSCRIBE and DOWNLOAD

Show notes and all things podcast are at boldbitch.com we're on Instagram @theboldbitchpodcast #OneBoldBitch

If you want to support us and get some sexy bonuses join The BOLD BITCH MAFIA 

EP002 with Sammy (@sammyy02k )and Stephanie Swango (@Stephswangsta), social media influencers get honest about being desired by millions of fans, the pressures of social media, and giving zero fucks about what you think.

If you’ve ever asked yourself what it’s like to be a big deal influencer this episode is for you. We dig into what it's like behind the curtain for these two body-focused content creators who are known and celebrated for their glorious backsides.

We talk about boyfriends, building your brand, onlyfans and a lot more. You're going to love this episode!

About the Guests:

Sammy is an established social media influencer with over 3 million followers who is based in Oregon, USA. Her style is daring and flashy, she loves to represent the curvy women of the world, and of course, has the confidence to flaunt her ‘ass’ets! She wants to spend her life traveling the world, going on adventures, meeting new exotic animals and shopping in the world of luxury fashion.

Stephanie Swango is an influencer and creative powerhouse. Her superpowers include creative management, event design, and creative production. Not to brag, but she's worked with the likes of Cardi B and Winnie Harlow. She's a pretty big deal

You can connect and follow them here: Sammyy02k & Stephswangsta

Remember to SUBSCRIBE, DOWNLOAD, RATE & REVIEW if you resonated with this episode. It helps us get this podcast listened to.

Show notes and all things podcast are at boldbitch.com we're on Instagram @theboldbitchpodcast #OneBoldBitch

If you are in it to win it and you want the good karma of supporting the podcast with some exclusive features like ad-free video episodes, monthly live Q&A streams, and The BOLD BITCH Debrief our bonus show where Gia and Producer Brittney gab and spill the tea on each episode you can join The BOLD BITCH MAFIA to join for as little as $5 a month.

In the BOLD BITCH Podcast we dive deep into taboo topics. Each week award-winning creative powerhouse and compulsively curious host Gia Goodrich talks to badass visionaries and brazen game-changers with bold visions and strong opinions. Diving below the surface of subjects we're socialized not to talk about, we learn, lift the veil, and shift perspectives on the lightning rod issues impacting us every day. It might ruffle a few feathers, but it takes honesty to inspire change and remind us that the boldest version of ourselves is exactly what the world needs.

This is an independent LGBTQ/POC/Womxn-Created Podcast. We're on a mission to change the media landscape to one that appreciates and centers all identities in a meaningful way.

Remember if it resonates, you can help us spread the word just RATE, REVIEW, SUBSCRIBE, and best of all share with a friend.

You can check out more at boldbitch.com and follow us on Instagram @TheBoldBitchPodcast #OneBoldBitch

Thank you so much for your support!

More about Gia:
Gia Goodrich is Gay, ADHD-having, Mixed-Black award-winning, interdisciplinary creative powerhouse. Through her work as a commercial photographer and creative strategist, she’s authored campaigns for and collaborated with brands like Adidas, Nike, Intel, and Pandora, to re-imagine representation to encompass the beauty of intersectional identities. As a speaker and content creator on Youtube, she has inspired thousands to show up as their authentic selves and create content that shifts the landscape of media to one where LGBTQ/BIPOC voices are central to the conversation. Her work inspires others to leverage their unique cultural constellation to build a powerful personal brand and embody the boldest version of themselves.