KILL YOUR EGO!!

Well probably not completely, but in todays episode of OTG Podcast, Fil and Shawn discuss Fil's take on his recent trip to Japan and some difference in Eastern & Western culture and how much EGO or lack there of can shift your perspective.

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Tick, tock, tick, tock. The clock keeps ticking and time continues to move forward, shouldn't you be in the drivers seat on this road we call life?

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Are you waking up early enough? Are you taking cold plunges? Are you eating raw LIVER? Well our special guest Jon Alba is and he's doing all of this before 9am!

On todays episode we go to sit down again with our first returning guest Jon Alba! We talk diets, grass fed beef, healthy daily routines and also organic skin care.

Jon believes that all that we need for our bodies is in the same earth that we came from and not in highly processed foods and harmful chemicals!

So grab your local, grass finished, farm raised porterhouse steak and some veggies and tune into this jam packed episode of the OTG Podcast!

Make sure you leave us a review on your respective platform, and also share the show!!!

Learn more about Jon here:

https://oursignaturetouch.com/

https://www.youtube.com/@thejalba

https://www.youtube.com/@curiositywithjonandmike

IG:https://www.instagram.com/jalba/

IG:https://www.instagram.com/oursignaturetouch/

IG:https://www.instagram.com/oursocietywithjonalba/

Learn more about us here:

https://www.otgfitness.com/

https://www.youtube.com/@onlythegreatest6704

IG:https://www.instagram.com/otgfitness/

Sometimes putting yourself in uncomfortable situations isn't as bad as you think and some of the best things in life are on the other side of some struggle!

Todays episode is all about the parallels between marathon running and stepping out of your comfort zone. Join us as we dive into the mental and physical challenges of pushing past our limits, and the rewards that come with it!

Find out more about us at!

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IG: otgfitness

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In this week's episode, we are thrilled to have a very special guest, Frank Kamasz, who is a mobility doctor and founder of Rebel Mobility and Fitness.

On todays episode of the OTG podcast we explore some of the ins and outs of the Junk removal business with our special guest, Jared Gearen! 

Jared is the face behind Costal Junk Removal, and he had a couple of goals in mind when starting this company a little over a year ago, keeping his community clean and giving back to causes that he supports! 

Coastal Junk Removal is focused on taking the headache out of the disposal process. From finding a old working golf cart to a funky fridge, we dig deep into it all on this one! Oh, and did we mention that Jared is a veteran and he uses his clothing brand called Nahoa Threads to help prevent veteran suicide? What doesn't he do?! 

Join us as we discuss the importance of giving back to the community, the challenges and rewards of entrepreneurship, and how fitness can impact your success as a business owner!

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Find out more about Jerad Here! 

https://www.coastaljunkremoval.com/

https://nahoathreads.com/

IG:@coastaljunkremoval1 /@nahoa_threads 

Check us out! 

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In today's episode, we are thrilled to have the founder and owner of Moved By Faith, a moving company that is all about putting empathy and customer care first.

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Find Out More About Alex here:

https://www.instagram.com/movedbyfaithllc/

Find out more about us here! 

https://www.otgfitness.com/

Welcome to the OTG podcast, where we explore the intersection between physical fitness and financial success. Our special guest today is Fernando Chavira, a multi-talented individual who manages to juggle a demanding job at a refinery with his passions for cars, real estate, and personal fitness.

Fernando will be sharing his inspiring story of how he discovered the importance of fitness and financial freedom, and how he has managed to successfully pursue both. We'll dive into how he balances his demanding work schedule with his commitment to fitness, and how he has leveraged his financial savvy to build wealth through investing in real estate.

Throughout the episode, Fernando will provide practical tips and insights on how to achieve success in both fitness and finance, as well as how to incorporate these practices into a busy and demanding lifestyle. We'll also explore the mindset and habits that have helped him stay motivated and focused on his goals.

So, whether you're a fitness enthusiast, an aspiring real estate investor, or simply someone looking to achieve financial freedom, this episode is packed with valuable insights and actionable advice that you won't want to miss. Tune in to this episode, and join us on the journey towards a healthier, wealthier, and more fulfilling life.

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Find out more about him here! 

https://www.youtube.com/@RealtorInTheStreets

Instagram:RealtorInTheStreets 

Find out more about us here! 

https://www.otgfitness.com/

Welcome to the OTG podcast! On today's episode, we're excited to have a special guest Brittney Richard from Restore Hyper Wellness, a leading wellness company that offers a wide range of services to help you feel your best. Restore Hyper Wellness provides innovative solutions to improve overall health and well-being.

The company offers cutting-edge therapies such as cryotherapy, customized IV drips, Red Light Therapy, compression and a multitude of different services! 

During our conversation, we will dive deep into these services and understand how they can be beneficial for our overall health and wellness. Join us as we explore the latest wellness trends and learn how Restore Hyper Wellness can help us feel our best. So, tune in and learn how you can become restored! 

Make sure to share this episode with your friends and family! Leave a 🌟5🌟 and a review! 

Find out more about Restore right here! 

https://www.restore.com/locations/tx-friendswood-baybrook-tx027

Instagram:rhw_baybrook 

Find out more about us here! 

https://www.otgfitness.com/

Video Version is on our YouTube as well! 

https://www.youtube.com/channel/UCAVQqmk8ys-PaAkge9iSQdQ

Have you ever considered running a 5k (3.1miles)? What about a half marathon(13.1miles)? How about a Ironman marathon? We know ya'll are itching to hit the ground running and we have just the guys to talk to! We had the pleasure of chatting with Shawn a trainer and the Johnny the owner and founder of Powerhouse Racing! They focus athletes reaching their full potential in every race while remaining pain free! They have a one of the only gym/ shops tailored to nutrition and marathon runner alike! We talk the start of their running careers, the starting stages of the Powerhouse Racing, common misconceptions when training for a race and just in general, and what is takes to run some of these longer more difficult marathons!   

So grab some rice cakes and your favorite electrolyte filled beverage and cue this episode on your next long run or gym session!  

Learn more about them: 

https://www.powerhouseracing.net/?fbclid=IwAR3GfUl6Ez1Ogj1afeInJNyOq4V1k3fuy0yLPvXiyNY7n-Rclmq36U_VpJc

https://www.facebook.com/JZPowerhouse

https://www.instagram.com/jzpowerhouse/

MAKE SURE YOU RATE THIS EPISODE 5 STARS AND LEAVE US A REVIEW! 

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Finds us at:

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