1. Intro
2. 2:01 appreciation gift for men
3. 13:40 Joe Budden vs Charlemagne 
4. 21:37 50 troll
5. 22:53 intellectual conversation between Kanye and nick cannon 
6. 37:35 nba sports update 
7. 44:17 Your lady went out to dinner with ex
8. 57:12 Joe Budden accused of domestic violence
9. 1:06:34 Kanye's flip side
10. 1: 09:50 Sunday's service.

Intro
1:10 Jacob Blake shooting
13:00 How do you cope with death
21:20 Kobe lives on
26:00 Tobe birthday
29:05 NBA Boycott
35:00 what is a snitch
43:10 Q scandal- Q convicted of not protecting Black women.
52:40 negative things about us (jackass tobe).
59:20 jealousy is a road map to where you wanna be. 
1:02:20 would you end a close relationship with your friend for your significant other.

we discuss Intimacy & Therapy 

ONNA BOLD PODCAST

we speak with MJ from Def Jam Records about different topics!

We discuss the "Deeper Darker Criminal Link" on the Will And Jada Situation.
We try to git rid of the bad connotation of the word  Trickin!
T.I. Vs 50 Cent
Should you correct another race when they say something that is deemed as disrespectful? 

Father's Day Tribute, Young Joc Vs. 42 Dugg Beef?, AN ONNA BOLD MOMENT THAT WILL LIVE ON FOREVER, (MIKE TYSON)

We discuss random topics, unedited off the cuff!