Today I talk about starting an Achievement List where you write everything you have achieved or completed.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about how you should keep doing it if it makes you happy.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about how happiness is different for everyone. Only you know what is for you.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about how you deserve to be happy.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about how nobody and nothing has the power to make us feel anything we don't want to.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about how your opinion can become your emotional armour. 

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about deciding to see good, expect good and feel good.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about trusting yourself when it comes to the overwhelming wealth of information we have out there.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about not wanting to dwell on things that bother me. 

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about trusting myself when it comes to dealing with unsolicited good intentions

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.