Today I talk about how I like to keep one leg inside my comfort zone while challenging something new.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Just realized this wasn't uploaded T_T

Today I talk about how to just breathe and trust that you are doing enough.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about how it is okay to ask for help even as an adult.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about how there is a perfect timing for you to hear certain messages you are meant to hear.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about how it is okay to crawl first before walking.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about writing your day the way you want it to be because you are the author of your life.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about remembering that everyone is just doing the best that they can even if it isn't according to our standards.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about how the journey might really be more important than the destination.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about how I focused on just eating my breakfast to fully savour it.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about how I want to mindfully set intentions.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.