By Asfit Pole and Aerial Liverpool
The podcast currently has 12 episodes available.
Ooer, Did You Know what pole and aerial can do for the body?
8 years of Pole and 5 Years of Aerial has helped me learn a lot about the industry and both the activities as sports! Are these something you know about or have done before? In the podcast we delve into the sports, how it can help you, the myths and the stigmas!
Follow our Studios www.instagram.com/asfitpoleandaerial
Ooer, Did you know how to get into fitness? Well you do now. Follow me on how I started in the fitness industry and what challenges I faced as I reflect on my journey bringing in elements that can help YOU. Whether you’re a completely newbie or you’ve just started going to the gym this podcast is meant for you.
Ooer, Did You Know 1 out of 2 people experience gym anxiety which prevents them from training, or feel intimidation in a gym environment. How can we overcome this? Check out my top 3 tips that can help!
The podcast currently has 12 episodes available.