It happens to the best of us. Have you ever found yourself curious, clicking, and next thing you know... you're in the tagged photos? Don't worry, us too! Today we explore why we do it, and:

• Oura Ring, Please Sponsor Us
• Dating in Your 30s
• When Curiosity Moves to Insecurity
• Anxiety & Recognizing the Stimulus
• Recognizing Safety in the Body
• Shame Dies in Safe Places
• Insecurity & Shame are BFFs
• Naming Your Inner Critic

As always, if you loved today's show, please be sure to leave a 5-star rating and review! Xo!

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