After a long period away, Rachael found herself packing it all in when she returned to Detroit. Lauren was there to bear witness and support Rachael through the overwhelm, which inspired today’s discussion. They debrief on Rachael’s chaotic week, and talk ways to do all of what you truly want, while incorporating guardrails to prevent spiraling into burnout.

Episode Mentions

• The Wedding People: A Novel by Alison Espach
• Watch a recap of our Marshalls Workshop in Detroit!
• Check out Rachael’s Online Community, The Juice Box here!

We are now booking workshops and speaking engagements as a duo! To bring us to your conference or organization, reach out to us at [email protected]. 

For a transcript of this episode, contact us at [email protected]

Cover art designed and photographed by Kristle Marshall for Hom Sweet Hom

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Lauren’s links:

• Website
• Instagram
• Online Classes

Rachael’s links:

• Website
• Instagram
• The Juice Box
• Creative Coaching