Go to ⁠https://zocdoc.com/notforeveryone ⁠to find and instantly book a top-rated doctor today.

__

Kooks, do you ever find yourself overwhelmed by a missed call from a long-distance friend? Or inundated with requests for in-person hangs? Jess and Caroline talk through feeling crazy for complaining about friendship, even though the social overwhelm is STRONG right now. J offers some tips to a friend who called in to the pod about these very problems, and guides C through her own similar issues.

Plus, the two discuss a new skincare routine, boundaries in friendship, Sherpa guides, and of course, the fact that Hot Not Bothered Summer is back next week! Get your notebook ready…there’s some hot tips in this episode to help you feel sane.

This episode was produced by our prince, Abi Newhouse (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@abinewhouse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Plus follow us on INSTAGRAM for more:

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Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

This show is sponsored by BetterHelp. Visit ⁠⁠⁠⁠betterhelp.com/notforeveryone⁠⁠⁠⁠ today to get 10% off your first month.

Check out the Fits Everybody Collection at ⁠⁠https://www.skims.com/notforeveryone⁠⁠ #skimspartner

__

Well babies, we’ve come full circle. Or, at least, Caroline and Jess have! In this episode, they discuss seeing an ex in a happy relationship, getting an apology from an ex years later, and trusting your feelings in a relationship that doesn’t feel quite right. They answer a WHATADO from a listener about the trauma of on-again-off-again relationships and how to understand “signs” in a new relationship once you’ve finally got out.

Plus, there’s plenty of kooking to be done. J and C head down a rabbit hole trying to answer one question: where did all the frozen yogurt shops go? Don’t lie—you know you miss them, too.

This episode was produced by our prince, Abi Newhouse (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@abinewhouse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Share with a friend!

Follow, rate, and review on your favorite podcasting app!

Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can DM us there or submit topics for an upcoming episode to ⁠⁠[email protected]⁠⁠.

And don't forget about our APPAREL:

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__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Get up to 10 FREE meals at ⁠https://hellofresh.com/NOTFOREVERYONE10FM

__

Has your friend said something weird to you, and you don’t know how to deal with it? Same with Jess. This week, Jess and Caroline dive deep into when to expend energy on a friendship, and when to rein it in. They ruminate on when it’s beneficial to communicate, when it’s better to rest, and when it’s best to pause to figure out what you really want to say. It’s tricky!

Plus, there’s a few things we need to go over: AI ads are freaking us out, crystals are all over the place, and people are pronouncing words egregiously. But before you go, we may have just solved sleeping…though it’s also safe to say medical advice can feel fickle. Who knows? I guess some prescriptions are just…not for everyone?

This episode was produced by our prince, Abi Newhouse (⁠⁠⁠⁠⁠⁠⁠⁠⁠@abinewhouse⁠⁠⁠⁠⁠⁠⁠⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/simon-folwar/light-up-the-sky License code: 6ZEXBHS1SZJYC707

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Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can DM us there or submit topics for an upcoming episode to ⁠[email protected]⁠.

And don't forget about our APPAREL:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

It’s the first ever edition of Hot Not Bothered Summer! In this series, Jess and Caroline answer listener’s burning questions about all things dating, and they start out with a bang. They discuss giving men the benefit of the doubt when you’re jaded, how to use dating apps in an intentional way, the best things to ask on a first date, and how to handle a situationship.

Plus, they dive a little deeper into the “hunt” of dating, what emotional baggage is/is not allowed to bring to new relationships, listening vs. talking, and above all, understanding that what you feel is the most important data. Let’s make this a summer of love, babies! Kisses!

This episode was produced by our prince, Abi Newhouse (⁠⁠⁠⁠⁠⁠⁠⁠⁠@abinewhouse⁠⁠⁠⁠⁠⁠⁠⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

And don't forget about our apparel:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

This show is sponsored by BetterHelp. Visit ⁠⁠⁠betterhelp.com/notforeveryone⁠⁠⁠ today to get 10% off your first month.

__

Babies, it’s time to get in touch with your rage. This week, Jess and Caroline talk about feeling rage for yourself and on behalf of others, why we’re actually happier in our 30s, and the freedom you feel when you don’t worry what others think about you.

Then a listener WHATADO leads them to discuss the chasm between friends in different life stages, the pressures of marriage, and how to connect even when your life feels so different from your friend’s. Plus, stay tuned for an R-rated sex hack, thoughts on psychedelic research, and more about the new summer series. Kisses!

This episode was produced by our prince, Abi Newhouse (⁠⁠⁠⁠⁠⁠⁠⁠@abinewhouse⁠⁠⁠⁠⁠⁠⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

And don't forget about our apparel:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Go to https://zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today.

Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/notforeveryone #skimspartner

__

Turn out the lights and get comfy, because today is a total sleepover-vibe episode. Jess and Caroline discuss weird-shaped cookie cutters, baking reality tv, and the satisfaction of untangling a necklace, before diving deeper on their thoughts about Love on the Spectrum.

This conversation leads them to ruminate on how different generations interact with the internet and how seeing ourselves more affects us in good and bad ways. Plus, they discuss some “gross girl books,” the cons of audiobooks, and of course, Beyonce. Nighty night, kooks!

This episode was produced by our prince, Abi Newhouse (⁠⁠⁠⁠⁠⁠⁠⁠⁠@abinewhouse⁠⁠⁠⁠⁠⁠⁠⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

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Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can DM us there or submit topics for an upcoming episode to ⁠[email protected]⁠.

And don't forget about our APPAREL:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM

__

Good morning, sunshines! This week, Jess and Caroline talk about a new friendship hack: the couple sleepover. They ruminate on casual, frequent hangouts, talk about spontaneous outings, and consider the sunken cost fallacy when it comes to an event not working out the way you envisioned.

Plus, they chat about what they have trouble spending money on, a few things they are really glad they spent money on, and a couple annoying but necessary purchases. Jess updates us on reading books with Ryan, Caroline updates us on her month-long work break, and they end the episode by sharing a few heartfelt listener reviews. N4E kooks are the best kooks.

This episode was produced by our prince, Abi Newhouse (⁠⁠⁠⁠⁠⁠⁠⁠@abinewhouse⁠⁠⁠⁠⁠⁠⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can DM us there or submit topics for an upcoming episode to [email protected].

And don't forget about our APPAREL:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

This show is sponsored by BetterHelp. Visit ⁠⁠betterhelp.com/notforeveryone⁠⁠ today to get 10% off your first month.

__

Icks. We all have one, we all are one. Jess and Caroline read listener submissions that, quite frankly, are indefensible—but that’s the point. You can’t explain an ick. They talk about anything from men’s gross feet to people drinking full glasses of milk to someone bragging about eating a bunch of exotic fruit. Warning: you will cringe.

A few submissions lend to deeper conversations, like what we talk about and why, texting and communication woes, picky eaters, bad dates, and the weird phenomenon where men just don’t get the same icks women do. Buckle up, babies: you might recognize yourselves in some of these weird behaviors…

This episode was produced by our prince, Abi Newhouse (⁠⁠⁠⁠⁠⁠⁠@abinewhouse⁠⁠⁠⁠⁠⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Share with a friend!

Follow, rate, and review on your favorite podcasting app!

Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

And don't forget about our apparel:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Check out the Fits Everybody Collection at ⁠https://www.skims.com/notforeveryone⁠ #skimspartner

Stop putting off those doctors appointments and go to ⁠https://www.zocdoc.com/notforeveryone⁠ to find and instantly book a top-rated doctor today.

__

It's a kooky day in the neighborhood as Jess and Caroline bounce through topics from maintaining bangs to hating at a bridal fitting to blush trends and more. But don't let the topic list fool you; they get deep fast as they explore all the ways we tend to get in our own way in life. Why is it so hard to shake outdated, insecure, or self-deprecating versions of ourselves? Why can't we enjoy nice things?!

When it all seems futile and endless, Caroline's dad may just be able to save the day. She shares stories of how he's seen the mind-body connection come to life in his medical practice, and our hosts talk about times they've realized that stress and trauma have taken a physical toll. Finally, it wouldn't be a bippity bop episode if not for a few rejected jokes from Jess's running list. Laugh, okay?!?

__

This episode was produced by our hater, Caroline Winkler.

__

Share with a friend!

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Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠ youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠

And don't forget about our apparel:

⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!