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Hey kooks! Your lovable scientists are back, and they’re vying for a Nobel Prize (they’ll take any one of them) while tackling an extremely relatable whatado from a 23 year old “shy introvert” in San Francisco asking for newbie dating advice. Jess and Caroline insist that being charismatic isn’t the only way to stand out on the dating scene and wax poetic about the value of being courageous.
Then Jess tells us all about a new challenge she accepted and its profound healing effect. And Caroline reflects on her own relationship to fear. The whole conversation leads these two to reflect on the beauty of their partnership and this very podcast’s beginnings. If that wasn’t enough, tune in for a choice movie rec and the secret skill Jess reveals from her past!
This episode was produced by Kasia Houlihan (cargocollective.com/kasiahoulihan).
___
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@not4everyonepod
@thegoodsitter
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You can DM us there or submit topics for an upcoming episode to [email protected].
And don't forget about our APPAREL:
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Intro Music: “Doja Dance” by PALA
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DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
This episode is sponsored by Skims. Shop our favorite intimates at skims.com. Be sure to let them know we sent you by selecting “podcast” in the dropdown menu following checkout.
This episode is sponsored by Zocdoc. Go to Zocdoc.com/NOTFOREVERYONE to find and instantly book a top-rated doctor today.
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Hey lab rats! Your beloved scientists are back! This week, Jess and Caroline tackle a whopping whatado about a (so-called) bridezilla. They examine the issue from all possible angles with a mix of tough love and genuine empathy. Along the way, these two expound upon wedding dress codes, pine for matching Grinch costumes, and marvel at the tale of a groomzilla.
Amidst all the talk of bridesmaid dresses and duties, valuable lessons about giving graciously and the tyranny of expectations are flagged. Caroline also reflects on her real-time wedding planning conundrums, while Jess’s bridal party expertise shines, along with her own brilliant bachelorette party plans. Any other Birthday Month Girls out there?
This episode was produced by Kasia Houlihan (cargocollective.com/kasiahoulihan).
___
Share with a friend!
Follow, rate, and review on your favorite podcasting app!
Subscribe on YOUTUBE for full episode video:
youtube.com/@Not4EveryonePod
Plus follow us on INSTAGRAM for more:
@not4everyonepod
@thegoodsitter
@jzdebakey
You can DM us there or submit topics for an upcoming episode to [email protected].
And don't forget about our APPAREL:
nfepodapparel.com
__
Intro Music: “Doja Dance” by PALA
__
DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
This episode is sponsored by Skims. Shop our favorite intimates at skims.com. Be sure to let them know we sent you by selecting “podcast” in the dropdown menu following checkout.
This episode is sponsored by BetterHelp. Get 10% off your first month at BetterHelp.com/NOTFOREVERYONE.
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Wow wow wow! This week Jess is ready to tell Caroline all about her trip to Austin, including a story of beverages and AI gone wrong. They chat secret menus, taking trips as a homebody, and articulate what type of travel they actually want to participate in.
They explore how they feel about navigating different sleep schedules than their partners, and talk more about their branded couple moments, while also considering their ever-present search for belonging. Plus, sporty girls, are you out there? J and C want to be you. And be sure to keep an ear out for a brilliant new merch revelation in real time!
This episode was produced by Abi Newhouse and Kasia Houlihan.
__
Share with a friend!
Follow, rate, and review on your favorite podcasting app!
Subscribe on YOUTUBE for full episode video:
youtube.com/@Not4EveryonePod
Plus follow us on INSTAGRAM for more:
@not4everyonepod
@thegoodsitter
@jzdebakey
You can DM us there or submit topics for an upcoming episode to [email protected].
And don't forget about our APPAREL:
nfepodapparel.com
__
Intro Music: “Doja Dance” by PALA
__
DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
This episode is sponsored by HelloFresh. Go to hellofresh.com/notforeveryone10fm to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.
This episode is sponsored by Cozy Earth. Head to cozyearth.com and use code NOTFOREVERYONE for up to 20% off your purchase.
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Babies, a new year always brings on that age-old question: WHATADO?! Luckily, Jess and Caroline have got the answers for you. From micromanaging moms to friends stuck in victim loops to people abandoning their communities and then complaining about it, topics run the gamut of all things flummoxing.
They also lead into deeper conversations about determining when it’s worth it to pull back from a friendship, finding ways to understand someone’s reasoning behind their neuroticism, and solving the self-isolation problem of our generation. Get ready to chat about some societal ills…and how we can break patterns that have never really worked for us in the first place.
This episode was produced by our prince, Abi Newhouse (@abinewhouse).
__
Share with a friend!
Follow, rate, and review on your favorite podcasting app!
Subscribe on YOUTUBE for full episode video:
youtube.com/@Not4EveryonePod
Plus follow us on INSTAGRAM for more:
@not4everyonepod
@thegoodsitter
@jzdebakey
You can DM us there or submit topics for an upcoming episode to [email protected].
And don't forget about our APPAREL:
nfepodapparel.com
__
Intro Music: “Doja Dance” by PALA
__
DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
Shop our favorite intimates at https://skims.com/. Be sure to let them know we sent you by selecting "podcast" in the dropdown menu following checkout.
Go to https://Zocdoc.com/NOTFOREVERYONE to find and instantly book a top-rated doctor today. #sponsored
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Today is a day for complaining! Jess and Caroline are coming at the girls—but in a productive way. They discuss womanly hosting quirks, like the overbearing desire to help when you don’t actually need to help. As for the life check-ins at girls’ nights? Save it for your family party. They’ve got a few ideas for breaking the pattern of false consideration…
Plus, let’s dive into procrastination, finishing (or abandoning) books, and a new “not a personality.” Jess also has a complaint about clean-up time when it comes to cooking, which unlocks a whole new world you may have never considered. Get ready to commiserate.
Socials for procrastination creator: @christi.newrutzen on TikTok
Book Caroline referenced: "The Emotionally Exhausted Woman"
This episode was produced by our prince, Abi Newhouse (@abinewhouse).
__
Share with a friend!
Follow, rate, and review on your favorite podcasting app!
Subscribe on YOUTUBE for full episode video:
youtube.com/@Not4EveryonePod
Plus follow us on INSTAGRAM for more:
@not4everyonepod
@thegoodsitter
@jzdebakey
You can DM us there or submit topics for an upcoming episode to [email protected].
And don't forget about our APPAREL:
nfepodapparel.com
__
Intro Music: “Doja Dance” by PALA
__
DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
This episode is sponsored by BetterHelp. Get 10% off your first month at https://BetterHelp.com/NOTFOREVERYONE
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Happy New Year, kooks! Jess and Caroline are back for a chatty episode revolving around their goals for 2026. This time, it’s all about achieving work/life balance—but not in the ways you might expect. Jess talks a new hack for separating her work from her personal life, Caroline talks building her team, and they both try to nail down their “whys” for wanting to be more present in their lives.
Plus, they discuss the feeling of always being in trouble—whether that’s with a boss, partner, or even themselves. And then, we get a little update on a new co-working situation that might solve all those complaints about wishing for meaning and connection. Knock on wood…but this year might be off to a good start?
The planner Jess referenced can be found here.
This episode was produced by our prince, Abi Newhouse (@abinewhouse).
__
Share with a friend!
Follow, rate, and review on your favorite podcasting app!
Subscribe on YOUTUBE for full episode video:
youtube.com/@Not4EveryonePod
Plus follow us on INSTAGRAM for more:
@not4everyonepod
@thegoodsitter
@jzdebakey
You can DM us there or submit topics for an upcoming episode to [email protected].
And don't forget about our APPAREL:
nfepodapparel.com
__
Intro Music: “Doja Dance” by PALA
__
DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
The holidays are rife for loneliness and feeling down about your situation. So we wanted to send you a little bolstering, and some reasons to hang in there...plus a bit of time travel. This episode comes from the Not For Everyone archives, it originally aired on April 21, 2023 and the original recording took place a few hours before Caroline met Justin for the very first time.
Jess and Caroline unpack the fear of abandonment, and the exhausting belief that your worth is tied to how well you perform socially. Caroline opens up about a messy breakup, taking a break from dating, and nervously heading into her first date with Justin that night. Jess meets her there with her own reckoning around feeling lovable without being likable. Along the way: therapists asking the rudest question imaginable (“what if you didn’t have to do anything?”), petty beef with cultured food trends, a question for Bugs Bunny, and a reality-TV podcast gripe. Equal parts vulnerable, unhinged, and experimental—this one has the full spectrum.
The episode also includes a lot of important commentary on cottage cheese. You're welcome.
This episode was produced by our prince, Abi Newhouse (@abinewhouse).
__
Share with a friend!
Follow, rate, and review on your favorite podcasting app!
Subscribe on YOUTUBE for full episode video:
youtube.com/@Not4EveryonePod
Plus follow us on INSTAGRAM for more:
@not4everyonepod
@thegoodsitter
@jzdebakey
You can DM us there or submit topics for an upcoming episode to [email protected].
And don't forget about our APPAREL:
nfepodapparel.com
__
Intro Music: “Doja Dance” by PALA
__
DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
Welcome to Holiday Hug, where the N4E team extends a warm embrace from their Christmas break to yours - because let's be honest, the love isn't always flowing when we're back in our childhood homes.
This week opens with your lover as she takes us back to Episode 87, an all-time favorite of hers from the archives. It's one she thinks back on often, as she and Caroline recorded it just moments before a very difficult conversation she knew she was going to have to face. Jess talks about what it feels like to be over a year out from that moment, and invites the kooks to re-listen since she knows this time of year can be filled with uncomfortable dialogue and unwanted confrontation.
The episode from the archives also features a loaded listener WHATADO about a friend who got a bit too close for comfort with her partner, plus a story from Caroline about the time she ruined the vibes at a dinner party (read: she was on shrooms). Many reasons this episode was one for the books! Please enjoy as you take a much needed break from family time, and we'll be back to hug you once more next week before all-new episodes in 2026.
This episode was produced by our prince, Abi Newhouse (@abinewhouse).
__
Share with a friend!
Follow, rate, and review on your favorite podcasting app!
Subscribe on YOUTUBE for full episode video:
youtube.com/@Not4EveryonePod
Plus follow us on INSTAGRAM for more:
@not4everyonepod
@thegoodsitter
@jzdebakey
You can DM us there or submit topics for an upcoming episode to [email protected].
And don't forget about our APPAREL:
nfepodapparel.com
__
Intro Music: “Doja Dance” by PALA
__
DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
This podcast is sponsored by Aura Frames. Get $35 off the Carver Mat at https://on.auraframes.com/SCIENTIST with code SCIENTIST.
Go to https://zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today.
__
Happy holidays, kooks! Jess and Caroline have convened to discuss all things holiday hot takes. From opening presents one person at a time to staying with family even when you’re drained to the correct Christmas light colors, they unleash their inner demons to validate your concerns.
Plus, expect a deeper talk spurred from a listener DM about family commenting on how much you’re eating (TW: eating disorders), and a discussion about gift giving in general. Are you allowed to say you dislike a gift? Are Justin and Ryan good gift-givers? And is eggnog good?? Grab a candy cane and get cozy. We’re going there.
This episode was produced by our prince, Abi Newhouse (@abinewhouse).
__
Share with a friend!
Follow, rate, and review on your favorite podcasting app!
Subscribe on YOUTUBE for full episode video:
youtube.com/@Not4EveryonePod
Plus follow us on INSTAGRAM for more:
@not4everyonepod
@thegoodsitter
@jzdebakey
You can DM us there or submit topics for an upcoming episode to [email protected].
And don't forget about our APPAREL:
nfepodapparel.com
__
Intro Music: “Doja Dance” by PALA
__
DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
This podcast is sponsored by Aura Frames. Get $35 off the Carver Mat at https://on.auraframes.com/SCIENTIST with code SCIENTIST.
Go to https://www.hellofresh.com/notforeveryone10fm now to Get 10 Free Meals + a Free breakfast for Life!
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Kooks, welcome to another week of takes that are not for everyone! Jess and Caroline jump right in with a discussion on how we should be able to disagree with each other without it meaning the relationship is damned. They talk about those friends who just love to debate, and then try out a few This-or-Thats to see if they can get into fights with each other.
Then Jess dives deep into why she’s felt work overwhelm for the past little while, and they problem-solve how to prioritize schedules, in both corporate jobs and for self-employed people. And what a convenient segue into doubling down on why remote work kind of blows! Then they end with a few complaints about compliments and drinks. ‘Tis the season!
This episode was produced by our prince, Abi Newhouse (@abinewhouse).
__
Share with a friend!
Follow, rate, and review on your favorite podcasting app!
Subscribe on YOUTUBE for full episode video:
youtube.com/@Not4EveryonePod
Plus follow us on INSTAGRAM for more:
@not4everyonepod
@thegoodsitter
@jzdebakey
You can DM us there or submit topics for an upcoming episode to [email protected].
And don't forget about our APPAREL:
nfepodapparel.com
__
Intro Music: “Doja Dance” by PALA
__
DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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