In this episode, Callie talks all about pressure and productivity, how to rethink it, how to redefine it, and the best ways to cope with it too! Callie stresses that in decreasing the immense pressure you put on yourself, you can be more successful. She also talks a bit about failure as well. :)

In this week’s episode, Callie uses the brain dump method to talk about a myriad of topics. From finding a hobby that gives you joy away from technology, to what Callie plans to do with the podcast over the summer, to the value of catharsis, Callie covers many different topics in hopes of making an enjoyable episode this week!

In this episode, Callie talks all about Mental Health! Because May is Mental Health Awareness month, Callie discusses Mental Health to give reassurance to people struggling with mental health and some tips to better your mental health!

In this week’s episode, Callie talks all about being less stressed. While she doesn’t necessarily talk about why being less stressed is good for a person, Callie gives examples of ways she motivates stress. Callie also provides certain books, TV shows, and movies that she recommends for de-stressing.

In this week’s episode, Callie talks all about things she wants to do after the pandemic is over! From going to bigger gatherings, to traveling more, to going to concerns or sports events, Callie talks about it all! Callie then ends the episode by talking a bit about the things she has planned for the summer, and a couple tips for bettering your mental health in the summer or post-pandemic!

In this week’s episode, Callie talks about how to deal or better your relationship with a mean, rude, or toxic person. Almost as a brain-dump style episode, Callie gives a few tips to either break away from a mean or rude person or better your relationship with them in a positive way, and then flows into a more open-ended (podcast plug right there haha) and free-flowing discussion about mean, toxic, or rude people in general.

In this episode, Callie answers the two questions: What advice would Callie give her younger self, and what would Callie’s younger self think of current Callie? Callie discusses things like school, life, mental health, and friendships in a more introspective and reflective way, to almost give advice to listeners. While Callie sometimes strays away from the mai topics of discussion, this episode in general encapsulates Callie’s thoughts, opinions, and feelings about her younger self and experiences leading up to what made current Callie, current Callie.

In this episode, Callie welcomes her first ever special guest, Izzy Pfeiffer, on the podcast! Callie talks with Izzy about her experience with volleyball and how it shaped her as a person, as well as how she managed school and being in a state-championship level team. The girls further discuss how Coronavirus has affected sports, and how an injury can affect your day to day life. We hope you enjoy this week’s episode!

In this episode, Callie discusses all things mental health, school reopenings, and current things that Callie has done to make her mental health better. From podcast walks, to taking time away from screens, Callie shows that a myriad of subjects can make your circumstances/situation better!

In this week’s episode, Callie discusses the ins and outs of creating a school-life balance. From doing more self care, to making a space designated for work or not-so-fun academic things, Callie provides multiple ways to separate your school or work from your life. Callie also talks about why it is so important to separate your school from your life, in order to be more positive and have a better life. We hope you enjoy this week’s episode!