Alyssa Royse has long been a voice for greater diversity within the CrossFit community. In this conversation, she tells us how Rocket CrossFit is striving to be an example of exactly what that looks like.

Ben Bergeron has been operating CrossFit New England for more than ten years. From the very beginning, he knew he didn't want to take money from investors or partners to grow the business. Here's why.

Kurtis Bowler co-owns Rainier CrossFit alongside his wife Laurie. They've been an affiliate for nearly 15 years, which is why I was surprised to hear they've spent the last 12 months running classes out of their 4-car garage.

Welcome to Open Gym, a new weekly podcast from Patrick Cummings and Morning Chalk Up that explores the affiliate community of CrossFit with some of the most successful, experienced, and visionary voices within it.