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Open Journal
Open Journal episodes
- Ep 317 The Void with William
In this episode William shares his insights and the development process of creating 'Into the Void'. Mike and William discuss the value of anonymous sharing as part of a wellbeing tool kit.
Download Into the Void via Google Play Store
Guest: William
BlueSky: @lynxdigitalstudios | Twitter/X: @intothevoidapp
Host: Mike
Instagram: @Mike_Douglas_ | Threads: @Mike_Douglas_ | Bluesky: @Mike-Douglas |
The Podcast
Website: openjournalbc.com | Threads: @OpenJournalBC | Instagram: @OpenJournalBC | Facebook: @OpenJournalBC
30 min - Ep316 Smile Making with Anna Marie
In this episode Anna Marie shares her insights and expertise. Anna Marie and Mike discuss: mindfulness, sometimes being 'too aware', the importance of service explanations, and community engagement and support.
Guest: Anna Marie
LinkedIn: @AnnaMarie.SmileMakerCoach | Facebook: @AnnaMarieSMC | Website: smilemakercoach.com
Host: Mike
Instagram: @Mike_Douglas_ | Threads: @Mike_Douglas_ | Bluesky: @Mike-Douglas |
The Podcast
Website: openjournalbc.com | Threads: @OpenJournalBC | Instagram: @OpenJournalBC | Facebook: @OpenJournalBC
46 min - Ep315 Empowered Speaking with Lawrence
In this episode Lawrence shares his insights to building self confidence, the importance of learning conflict resolution skills and journalling.
Mentioned in this episode
- Leave a Review, and request a Free eBook: Link
Guest: Lawrence
Instagram: @lawrencec.empowers | YouTube: @lawrencecempowers | Website: lawrencecharris.com
Host: Mike
Instagram: @Mike_Douglas_ | Threads: @Mike_Douglas_ | Bluesky: @Mike-Douglas |
The Podcast
Website: openjournalbc.com | Threads: @OpenJournalBC | Instagram: @OpenJournalBC | Facebook: @OpenJournalBC
40 min - Ep314 Getting Started Again with Mike
In this episode Mike provides an update to podcast recording, editing and publishing. After a couple of postponed recordings in May, June is booking up. Meaning those new episodes are coming. Monthly remains the plan to keep consistency for future episodes. As always thank you for your support!
Host: Mike
Instagram: @Mike_Douglas_ | Threads: @Mike_Douglas_ | Bluesky: @Mike-Douglas |
The Podcast
Website: openjournalbc.com | Threads: @OpenJournalBC | Instagram: @OpenJournalBC | Facebook: @OpenJournalBC
10 min - Ep313 More Than Complete Honey
In this episode Adam returns to talk about his latest music album and reflects on storytelling through music.
Guest: Adam
Instagram: @AdamLanceleyMusic | YouTube: @AdamLanceley | Banquet Records: Adam Lanceley |
Host: Mike
Instagram: @Mike_Douglas_ | Threads: @Mike_Douglas_ | Bluesky: @Mike-Douglas |
The Podcast
Website: openjournalbc.com | Threads: @OpenJournalBC | Instagram: @OpenJournalBC | Facebook: @OpenJournalBC
40 min - Ep312 The Podcast is Back
After 12 months, not the planned 3 to 6, the podcast is back! Im slowly working through how to set everything up for video. Hopefully this adds a new way for everyone listening to enjoy the conversations. Episodes will likely be monthly to start with while I get set up; potentially back to fortnightly in the future.
Host: Mike
Instagram: @Mike_Douglas_ | Threads: @Mike_Douglas_ | Bluesky: @Mike-Douglas |
The Podcast
Website: openjournalbc.com | Threads: @OpenJournalBC | Instagram: @OpenJournalBC | Facebook: @OpenJournalBC
8 min - Ep311 Grief, Support Network and go on... with Dan (Part 2)
In this episode Dan joins us to talk about grief, bereavement, support networks, intellectualisation of therapy, the importance of conversation and listening (go on...).
This is episode two of a two part conversation.
Guest: Dan
Website: thedanudaleblog.com | Instagram: @dudale92 |
Host: Mike
Instagram: @Mike_Douglas_ | Threads: @Mike_Douglas_ | Bluesky: @Mike-Douglas |
The Podcast
Website: openjournalbc.com | Threads: @OpenJournalBC | Instagram: @OpenJournalBC | Twitter: @OpenJournalBC | Facebook: @OpenJournalBC
38 min - Ep311 Grief, Support Network and go on... with Dan (Part 1)
In this episode Dan joins us to talk about grief, bereavement, support networks, intellectualisation of therapy, the importance of conversation and listening (go on...).
This is episode one of a two part conversation.
Guest: Dan
Website: thedanudaleblog.com | Instagram: @dudale92 |
Host: Mike
Instagram: @Mike_Douglas_ | Threads: @Mike_Douglas_ | Bluesky: @Mike-Douglas |
The Podcast
Website: openjournalbc.com | Threads: @OpenJournalBC | Instagram: @OpenJournalBC | Twitter: @OpenJournalBC | Facebook: @OpenJournalBC
39 min - Ep310 Philosophical Anxiety Journey with Adam
In this episode Adam joins us to talk about philosophical approaches to recovery, happiness, advocacy and open conversations through community projects.
Guest: Adam
Website: theanxietyunpluggedproject.wordpress.com | Instagram: @adam_the_anxiety_blogger |
Host: Mike
Instagram: @Mike_Douglas_ | Threads: @Mike_Douglas_ | Bluesky: @Mike-Douglas |
The Podcast
Website: openjournalbc.com | Threads: @OpenJournalBC | Instagram: @OpenJournalBC | Twitter: @OpenJournalBC | Facebook: @OpenJournalBC
53 min - Ep309 Prioritise Self Care with Bruce
In this episode Bruce joins us to talk about prioritising self care, being proactive with our wellbeing, reflecting on our purpose, saying no to more things and the happiness hypothesis.
Guest: Bruce
Website: daycrafting.com | Instagram: @day_crafting_ | Facebook: @daycrafting247 | YouTube: @DayCrafting/shorts |
Host: Mike
Instagram: @Mike_Douglas_ | Threads: @Mike_Douglas_ | Bluesky: @Mike-Douglas |
The Podcast
Website: openjournalbc.com | Threads: @OpenJournalBC | Instagram: @OpenJournalBC | Twitter: @OpenJournalBC | Facebook: @OpenJournalBC
44 min
About Open Journal
From the publisher's feed
Open Journal Podcast (part of the BlogCast) focuses on the many aspects of mental health; including illness, wellness, stigma and support and the lives affected by mental health.
Mike and his guests discuss a range of topics including: health, relationships, education, local events and product reviews.