Open Journal

Open Journal

By Mike DouglasHealth & FitnessMental Health
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Open Journal episodes

  • Ep169 Mental Health Themed Days
    In this episode I discuss the recent podcast hosting issues, and the 2 recent mental health days; Blue Monday and Time to Talk Day. 
    Host: Mike
    @Mike_Douglas_ | mikesopenjournal.com
    31 min
  • Ep168 A Good Nights Sleep
    This 'discussion with' episode I am joined by Richard, as we discuss the importance of sleep and the Good Nights Sleep Project.
    Guest: Richard
    www.goodnightssleepproject.com
    Host: Mike
    @Mike_Douglas_ | www.mikesopenjournal.com
    47 min
  • Ep165 Wellbeing At Christmas
    Wellbeing tips at Christmas, the holidays, December.
    Blog post: https://www.mikesopenjournal.com/single-post/2019/12/04/10-Wellbeing-Tips-for-Christmas
    Links: www.do-it.org, www.samaritans.org
    Host: Mike
    @Mike_Douglas_ | www.mikesopenjournal.com
    34 min
  • Ep164 Hope With Lynn
    This 'discussion with' episode I am joined by Lynn and as talk OCD eating disorders, having a child with a mental health illness and becoming an author.
    Links: https://www.amazon.co.uk/Hope-Eating-Disorders-Lynn-Crilly/dp/1848508921
    Guest: Lynn
    www.lynncrill.com | @LynnCrilly
    Host: Mike
    @Mike_Douglas_ | www.mikesopenjournal.com
    43 min
  • Ep163 MegaCast - The Stigma Of Therapy
    In this latest MegaCast episode with Matt and Wes, we discuss therapy; the things we have learnt, the approach to therapy and the stigma around it.
    Co-Host: Matt
    @BeyondYourPast | www.beyondyourpast.com
    Co-Host: Wes
    @WesA1966 | www.audiorising.com
    Co-Host: Mike
    @Mike_Douglas_ | www.mikesopenjournal.com
    1 hr 11 min
  • Ep162 Vuelio Awards 2019
    Last weekend I attended the Vuelio Blog Awards, now renamed as the Online Influence Awards. Listen in as I talk through my thoughts and experience at the event.
    Follow @Vuelio to find out more.
    Host: Mike
    @Mike_Douglas_ | www.mikesopenjournal.com
    28 min
  • Ep161 Open To Talk
    This 'discussions with' episode we are delighted to be joined by Anders.
    We discuss Urbanista campaigns, mental health awareness raising, and collaborating with the Tim Burgling Foundation (also known as Avicii).
    Mentioned - www.timberglingfoundation.org
    Guest: Anders
    www.urbanista.com
    Host: Mike
    @Mike_Douglas_ | www.mikesopenjournal.com
    41 min
  • Ep160 Time To Change Quiz
    Join me for a possible one time quiz... maybe two time?
    Quiz part of the Time to Change resources that can be found at https://www.time-to-change.org.uk › mental-health-quiz
    Host/ Quiz Master: Mike
    @Mike_Douglas_ | mikesopenjournal.com
    35 min

About Open Journal

From the publisher's feed

Open Journal Podcast (part of the BlogCast) focuses on the many aspects of mental health; including illness, wellness, stigma and support and the lives affected by mental health.