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It's been a hottttt minute & I've missed you! I hope this episode provides some answers about my absence and clarity on the future.
Appreciate you and excited for whatever the future holds, it's just taking a pause & very honest introspection to figure out what that is.
Also, my YouTube is linked here if you wanna catch up on those videos :)
Hello Hello Hello! So happy to be back & chatting again :) Talking all things slow changes, life changes & working on mental/physical health π€ How to overcome shame, guilt and feeling like a failure... also chatting a bit about my 75 hard journey so far π
πΈ Daily Food & Wellness Journal for Mind/Body Healingβ¨π±
Hope u have the best day love uuuuu!!
yeah, so...
apologies if Iβm breathing a lil heavy in this Ep ππ but this topic is so so close to my heart && I think itβll help all of us so much to hear π love to hear from you as always! All socials: @insydneyworld
πΈ Daily Food & Wellness Journal for Mind/Body Healingβ¨π±
if u listened yesterday you already know the trick i had planned to get myself out of bed early this morning && babyyy it works!! Super pumped to get my day started in an exquisite fashion, talking about how I want to rock the mornings even more, & some chitchat on why we should live life without thinking so much about what other people think!
Click here to get your Food & Wellness tracker from Amazon π€
ya know those thoughts/ideas that just stick with you... well she's there for a reason! Doing a little deep dive into why certain things stick with us, what they mean & how to lean into what the universe/ God is showing us π€ all socials: @insydneyworld
my biggest focus currently. feeling so thankful for everything I'm learning about my brain & how to move through the world π€ talking all things hurt/pain from the past, anxiety of the future and how to return to the present moment :)
all socials: @insydneyworld
The podcast currently has 61 episodes available.