A girl talking to herself about health, fitness & life. Welcome to a little look into my journal <3... more
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Open Journal with Sydney
By Sydney Davis
FAQs about Open Journal with Sydney:
How many episodes does Open Journal with Sydney have?
The podcast currently has 61 episodes available.
Open Journal with Sydney episodes:
January 14, 2024a big honest update (podcast, insta, life etc) It's been a hottttt minute & I've missed you! I hope this episode provides some answers about my absence and clarity on the future.
Appreciate you and excited for whatever the future holds, it's just taking a pause & very honest introspection to figure out what that is.
Also, my YouTube is linked here if you wanna catch up on those videos :)
...more June 05, 2023How to Overcome any Problem in Life This juicy framework literally helps me understand any bad day I’m having, how to get through it & get back into feeling groovy and good. I hope it helps u tooo!! Much love 🤍🌸🌱 all socials: @insydneyworld...more May 17, 2023Overcoming Shame, Guilt & feeling like a Failure | Slow Changes & Taking it Day by Day Hello Hello Hello! So happy to be back & chatting again :) Talking all things slow changes, life changes & working on mental/physical health 🤍 How to overcome shame, guilt and feeling like a failure... also chatting a bit about my 75 hard journey so far 💗
🌸 Daily Food & Wellness Journal for Mind/Body Healing✨🌱
Hope u have the best day love uuuuu!!
...more April 13, 2023don't listen to this episode. probably. u can if u want. It's kinda a therapy session between me and me. tampa, europe, feeling like I f*cked everything up & talking about getting back. yeah, so...
...more March 28, 2023daily imperfection action | day 12 of 75 hard apologies if I’m breathing a lil heavy in this Ep 😂😅 but this topic is so so close to my heart && I think it’ll help all of us so much to hear 💗 love to hear from you as always! All socials: @insydneyworld
🌸 Daily Food & Wellness Journal for Mind/Body Healing✨🌱
...more March 22, 2023waking up mf earlyyyy babyyy | day 7 of 75 hard if u listened yesterday you already know the trick i had planned to get myself out of bed early this morning && babyyy it works!! Super pumped to get my day started in an exquisite fashion, talking about how I want to rock the mornings even more, & some chitchat on why we should live life without thinking so much about what other people think!
Click here to get your Food & Wellness tracker from Amazon 🤍
...more March 21, 2023the voice in your head... | day 6 of 75 hard ya know those thoughts/ideas that just stick with you... well she's there for a reason! Doing a little deep dive into why certain things stick with us, what they mean & how to lean into what the universe/ God is showing us 🤍 all socials: @insydneyworld
...more March 20, 2023mental fitness | day 5 of 75 hard my biggest focus currently. feeling so thankful for everything I'm learning about my brain & how to move through the world 🤍 talking all things hurt/pain from the past, anxiety of the future and how to return to the present moment :)
all socials: @insydneyworld
...more March 19, 2023finding yourself again | day 4 of 75 hard returning to what you loved as a kid, daydreaming, finding the beauty in present moment & more 🤍🫶🏼💗 all socials @insydneyworld...more March 18, 2023the magic of consistency | day 3 of 75 hard creating better mental, physical & emotional health through the magic of consistency! social media cleanses, reading, and trusting the process 💗 all socials: @insydneyworld...more
FAQs about Open Journal with Sydney:
How many episodes does Open Journal with Sydney have?
The podcast currently has 61 episodes available.