Open Journal with Sydney

By Sydney Davis

A girl talking to herself about health, fitness & life. Welcome to a little look into my journal <3... more

· Health & Fitness

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FAQs about Open Journal with Sydney:

How many episodes does Open Journal with Sydney have?

The podcast currently has 61 episodes available.

Open Journal with Sydney episodes:

February 09, 2023 Finding Peace, Waking up at 5 AM & Creating a Better Reality | Ep 37
Getting my a$$ outta bed at 5 AM (and learning how to enjoy it), rising above situations that have the capacity to derail my life and happiness, and bringing peace into my daily life 💗
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19min
February 07, 2023 Mindful Binge Eating Recovery | Ep 36
Remembering what helped me overcome binge eating & returning to the practices thatve helped me so much! It’s so easy for me to forget what makes my life lovely and healthy and happy… so todays episode is me revisiting and working through memories of what helped me so much to overcome binge eating. Europe rlly took it outta me with family stuff I had to go through, which triggered a lot of binge eating tendencies… so my little feet are back walking that recovery journey && thankfully I’ve got the guidance of my younger self who figured so much of it out 💗
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20min
February 02, 2023 Staying Motivated & (Re)Finding your Groove | Ep 35
Shoutout to Shan on insta for the episode idea!! I’ve been learning this motivation/reset lesson SO much since returning from Europe and hope u love this episode as much as I loved recording it!!
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20min
January 27, 2023 An Apology & Update | Episode 34
Binging & Mental Health changes. Thoughts on being abroad and my plans on moving back to the states. && where my little 💗 is at with all things related to this internet space.
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20min
January 11, 2023 (not) living in fear | Episode 33
I posted a video the other day about how I’ve been living in fear, forever, about everything… and snwhitlock asked if I had an episode on it - so here she is!! Recorded for you, and for me too because I’ve been hella intimidated recently oopsies 🤍💗🌱 ALL SOCIALS: @insydneyworld
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12min
January 04, 2023 Manifesting my Journey Abroad | Episode #34
Sorrrrryyyy that break was long... but we are back in business baby & with an episode all about the beginning of my travel journey, manifesting my life & lots of fun stuff like that. Missed u - hope u had a lovely holiday season 🤍💗🫶🏼
Insta, Youtube, TikTok: InSydneyWorld
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29min
December 13, 2022 Overcoming Self Sabotage | Episode #33
Big dreams are made of up little actions & sometimes it's so hard for me to do the little day to day things... also SORRY for it being so long since the last upload. I'm trying to figure out a posting schedule and struggling lolll
Also if you enjoyed the meditation clip, you can access the full library here! Let's build our dream life & become out higher selves together 💗
Vlogmas is happening here 🤍❤️
Connect on Insta
Follow the journey on TikTok
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14min
December 05, 2022 Losing 40lbs WITH EASE [How To] | Ep 34
The one shift that’s helped me lose nearly 40 lbs with relative ease! I wish I learned this so many years ago, but it’s been super helpful to start understanding now! Follow along the journey on Instagram & TikTok! VLOGMAS LINK!!! 🤍💖🤪🫶🏼❤️‍🔥
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17min
December 02, 2022 Self Worth, Self Love & My Past Self | Ep 33
hehe luv u <3
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17min
November 29, 2022 How I'm Healing Years of Truama | Episode 32
I've known I needed to start on this journey for a very long time, but to actually be starting feels divine haha. Healing can be SO tough, overwhelming & confusing... but I'm starting to like it a lot better than continuing to live in suffering.
Connect on the Gram / Vibe on TikTok
See you soon 🤍 Sydney
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22min

FAQs about Open Journal with Sydney:

How many episodes does Open Journal with Sydney have?

The podcast currently has 61 episodes available.