Open Mind, Free Soul

"Gently puts my mental health in a bowl of rice"

The people we vent to are "our bowls of rice"

Avoid scenarios/ situations that will make you will heal from the same wounds

#repetitivetrauma

"...gives way to intergenerational trauma" "...they know the buttons to push.."

#mentalhealth

#family

#intergenerationalTrauma

"...the family plays a huge role in development of mental health problems.."

"...instead of offering solutions on how to deal with them, your criticized..."

#mentalhealth

#Family

"... most families care about their owns mental well-being..."

#mentalhealth

#right approach

#families

Human are social animals"...", sense of belonging. Family can negatively/ positively affect ones mental health.

#senseofbelonging

#mentalhealth

#family

Accepting things we do not have control over = towards healing

#healing

#denial

#acceptance

"...the environment at home plays a big role and a person having mental issues..."

#parentalblame

#foundation

#environment

#mentalhealth

"...if a person is constantly called negative names or belittled at home from a young age, he/she will have low self estem..."

#negativity

#lowselfesteem

#anxiety

#depression

"...anxiety that comes with people who are delaying gratification..."

#anxiety

#delayedgratification

#awin_is_awin