Singing is a spiritual practice: it can open the heart, connect us to others, lead us to our deepest selves. But, how does that work? Cantor Ellen Dreskin leads us through her process of singing to become her "all" in life.

Many people report that it is easier for them to sense God's presence in the world when outdoors - often meaning in the face of natural wonders or grandeur. Rabbi Chai Levy invites us to consider, instead, just going outdoors, wherever we are, opening up to what is in the moment, and praying "Hello".

The Sages taught, "there is no blessing greater than peace", and for that reason they chose to conclude every prayer service, and many prayers, with peace. Rabbi Sheila Peltz Weinberg leads us through a deep, prayerful reflection on the classic prayer Sim Shalom, Give us Peace.

What could be more delightful, but what might be more difficult, than letting God love us. In her practice, Rabbi Nancy Flam invites us to join her in just such a moment: to rest in the divine embrace, without comment, without question.

To begin our series, Rabbi Jonathan Slater gives an overview of various forms of prayer, setting the context for the varieties of prayer practice we'll meet throughout this program. He then shares his practice, which includes a chant, for cultivating truth in the heart, so that inside and outside match, to cultivate integrity and wholeness.