Open to Alchemy

Everyone needs a break from being "public" from time to time. But did you know there is a big energetic difference between Hiding and Hibernating? Listen (or watch!!) to learn what Hiding feels like compared to Hiberation so you can get a better sense of the where you are when you don't want to be out in the world. I pushed myself to do this video version because I had gotten some intuitive pings that I was following...thank YOU for holding the space for me to be seen! In this episode:

- Following your intuition

- The energy of Hiding

- The energy of Hibernating

- How to tell the difference IRL

- Why this matters

Check out my offerings at opentoalchemy.com! Please rate, review, share. Thank you!

Mother Nature is seriously SO wise and my incredible guest Meghan Rhodes spends this episode sharing many of the helpful tips she's learned as an Qualified Herbalist. Join us for an empowering and eye-opening journey through:

- Connecting to the land

- What it's like living in a rural UK village (with 100 people!)

- Being a lazy gardener

- Herb garden 101

- The 7 tastes and how they benefit the body

- Herbs for hormone balance

- The wisdom of our bodies

- Herbalist secrets

and so much more!

Meghan can be found at Rhodes Roots and Remedies online and Instagram. Check out her incredible offerings!

Please rate, review, share to help grow our pod-community. I am so grateful for you! Reach out to me on IG at open.to.alchemy or on my email at [email protected]. Check out an Energy Art Reading or Energy Boost Session. The Open to Alchemy Membership is Launching! Join the waitlist here.

This might be one of my most favorite solocasts ever! It's super fresh energy and I get very real about some recent challenges I've been having in my work-life. This episode is packed with lots of very common hurdles we face and of course I also share all the ways I worked through to the other side and how you can too! Listen in for:

- How & why I got out of my creative and productivity flow

- The speed trap and why you are never behind

- Why we don't always see ourselves clearly

- The dowload that turned it all around

- The "rules" we create

- When to try again

- I'm back baby

- Finding a "system" that works for you

and lots more!

- Also I start the episode talking about magic repeating numbers 3:33 and this is episode 88!

The Open to Alchemy Membership is Launching! Join the waitlist here.

Please rate, review, share to help grow our pod-community. I am so grateful for you! Reach out to me on IG at open.to.alchemy or on my email at [email protected]. Check out an Energy Art Reading or Energy Boost Session.

Hey Pod family, you are in for such a treat! My guest Erin Newman calls herself a Soul Fire Ignitrix, and after this convo, you will definitely understand why! Listen in as Erin and I share about our challenges and truimphs in this beautiful, expansive and yes, fiery epsiode. We chat about:

- End of Summer/Start of School transition

- Shifting Identities

- Boundaries and Cord-Cutting

- Letting your children be

- The desire to belong

- Good Girl Syndrome

- Looking outside vs inside

- Self-sabatoge

- Being happy

And more!

Find and follow Erin @erinnewmanhealer and Erin Newman including her 2 books!!

The Open to Alchemy Membership is Launching! Join the waitlist here.

Please rate, review, share to help grow our pod-community. I am so grateful for you! Reach out to me on IG at open.to.alchemy or on my email at [email protected]. Check out my offerings at opentoalchemy.com

Whether you are brand new to the Enneagram or ready for the next level of insights, this is your episode! My guest Julianne Ishler aka the Enneagram Empress breaks down the basics of this incredible self-discovery system and then dives deep into so many aspects I never even knew existed!

Listen in as we discuss:

- What is the Enneagram

- The Nine different types

- Your tri-type

- What I thought I was (find out my test results coming up!)

- Why the Enneagram helps you

- Dangers of labeling self

- Enneagram Wings

- "Healthy" Expression

- Countertypes

- Enneagram resources

- Using the Enneagram in Business

and more!

Find and follow Julianne on IG here, her website here and grab her journals here

The Open to Alchemy Membership is Launching! Join the waitlist here.

Please rate, review, share to help grow our pod-community. I am so grateful for you! Reach out to me on IG at open.to.alchemy or on my email at [email protected]. Check out my offerings at opentoalchemy.com

If you are ready to take that step up to the next version of yourself, then this is your episode! It is feeling more and more like go-time for me and so many others in our community. I know you are here for it too, so listen in for this inspiring convo to give the exact mindset shifts, tools and tips to transform. I cover:

- What is up-leveling and what does it feel like?

- Why we need to look back to go forward

- The 3 C's that are the stepping stones to level-up

- Clarity: the importance of getting clear, how to do it and what gets in our way

- Confidence: why it directly ties to Clarity, the value of self-integrity and how to identify limiting beliefs

- Creative Action: what is co-creation, how to keep track of ideas and why we need guardrails for our creativity

And more!

The Open to Alchemy Membership is Launching! Join the waitlist here.

Please rate, review, share to help grow our pod-community. I am so grateful for you! Reach out to me on IG at open.to.alchemy or on my email at [email protected]. Check out my offerings at opentoalchemy.com

Stuck, stagnate, lost? You are most likely experiencing a plateau friends! And this episode is packed with guidance to help you understand this energy and tips to move through it! Listen in to this solocast for details on:

- What is a plateau

- Why they can be helpful

- The addiction to the next thing

- 4 ways to navigate stuck energy

- My major upleveling experience

and more!

Speaking of moving through a plateau, I've been contemplating what to do next with the podcast, so I would love any and all feedback on this episode, as it's a bit different format than my typical solocast. And all thought on topics, guests, ideas for the podcast moving forward! Please rate, review, share to help grow our pod-community. I am so grateful for you!

Reach out to me on IG at open.to.alchemy or on my email at [email protected]. Check out my offerings at opentoalchemy.com

If you are ready to explore your life from many beautiful perspectives, than this multi-faceted episode is for you! My guest Lindsey Simmonds is an Intuitive Guide, who uses the Akashic records, sound healing and other modalities to help people find deeper connection to themselves. Listen in as we explore:

- AI and what is means for our 3D and 5D lives

- Our multi-faceted experience

- Reconnecting to our energy

- Soul vs ego

- Empathic living

- Chaotic imprinting

- Divine feminine

- Paradigm shift in parenting

- Nuturing our nature

- Sound healing

and more

Find Lindsey on social at lindsey.simmonds. Get more information about her offerings at lindseysimmonds.com

Follow Lauren on IG at open.to.alchemy

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Want to be on my email list, send a note to [email protected]

I am so grateful for your pod-love! Please send this episode to everyone in your life who needs this message! And please rate, review, subscribe.

Time for my monthly solocast and this one is all about the practice of staying present, especially through endings and beginnings. With all the firsts and lasts we experience, both expected and unexpected, being present helps in so many ways. Listen in for more on:

- May-hem, the craziness of May

- Practice of presence

- 5 senses meditation

- Navigating endings & beginnings

- Energy Art update

- New community coming soon.

- and more!

Follow me on IG at open.to.alchemy

Get an Energy Art Portrait!

Want to be on my email list, send a note to [email protected]

I am so grateful for your pod-love! Please send this episode to everyone in your life who needs this message! And please rate, review, subscribe.

Whether you are a beginner to the world of Astrology or ready for the next level, my guest Corinne Crofford of Astrofemme is an incredible guide. As a Wellness Astrologer, Corrine takes a holistic approach to using both your chart and the activity in the stars to create user-friendly guidance that anyone could benefit from! Listen in as we discuss:

- Sister Signs

- Finding balance in opposition

- How your Sun, Moon & Rising work together

- Aquarius Age & energy

- Her Astrology journey

- Working with the houses

- Making systems your own

- and lots more!

You can find and follow Corinne on IG at Astrofemme__ and online at Astrofemme.com

You can find and follow Lauren on IG at open.to.alchemy and online at OpentoAlchemy.com

I am so grateful for your pod-love! Please send this episode to everyone in your life who needs this message! And please rate, review, subscribe.