Open to Alchemy

Calling all time-benders, quantum fans and soul-seekers, this episode is so expansive! My guest Karen Hall, an Energy Healing Practitioner, shares so many insights from her vast toolbox of modalities, including hypnotherapy, reiki, shamanism and the angel light realm. Listen in as we chat about:

- Past life regressions: What, Who, Why

- The quantum timeline

- Cellular memory

- Being a cycle breaker

- Changing for your past & future self

- Shadow work

- Listening to the body

- The gift in listening to others

- Protecting our energy

- Feather wands

and more

Karen can be found on IG at dendera_ascend and online at www.dendera-ascend.com

Lauren can found on IG at open.to.alchemy and online at www.opentoalchemy.com

I am so grateful for your pod-love! Please send this episode to everyone in your life who needs this message! And please rate, review, subscribe.

I recently did something I've never done before...I went on a solo retreat, 1:1 with an energy healer. It was an incredible experience with so many deep learnings and major soul upgrades. I'm still integrating all the happened, but I wanted to share some of my initial takeaways so you could start benefitting right away! Listen in to my story and majorly calm post-retreat voice, haha!)

- What is a solo retreat?

- How I've never traveled alone (what?!)

- Breaking the "alone time" stigma

- Stretching beyond comfort zone

- Start living for yourself

- 3 retreat takeaways: Manifesting, Distraction, Made of Stars

And more!

Follow me on IG at open.to.alchemy

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I'm back from a fabulous trip abroad and apparently have a fire in my belly, haha! The energy in this solocast is truly a gift of co-creation because I had no idea where this episode would lead but it's one of my most favorites! Listen in for some insights on:

- Paris travel notes

- The benefit of contrast

- My energy art offering

- Tapping into our creative essence

- Moving through fear

- Going against the (main)stream

- Everyday alignment

- Using practices for structure

- My April pep-talk

And more!

Follow me on IG at open.to.alchemy

Get an Energy Art Portrait!

Check out my offerings at Open to Alchemy

Want to be on my email list, send a note to [email protected]

I am so grateful for your pod-love! Please send this episode to everyone in your life who needs this message! And please rate, review, subscribe.

My guest Karen LePage, is a spreader of magic in so many ways. Whether through her incredible knowledge of Human Design and the Gene Keys or sharing her gifts as a Sewing Fairy Godmother. Karen is an all around wonderful human and our conversation covered so many topics that will leave you feeling grounded, inspired and full of hope. Listen in as we chat about:

- What are the Gene Keys and how do they relate to Human Design

- Using Archetype modalities with flow

- Parenting this next generation with awareness and compassion

- Building the world we want

- How Sewing is magic

And so much more!

Find and follow Karen at KarenLePage.me and exploregenekeys.com, sewingismagic.com and magical motherhood.

Find and follow Lauren at Open.to.Alchemy and opentoalchemy.com

If you want to create the life of your dreams, follow this three step process: release the need to know what's going to happen, let go of your desire to control the future and SAY YES to all the things that light you up. In this solocast I share details about this, plus some fun updates and stay tuned to the end for your positive energy boost from me!

- Starting with gratitude

- March energy

- Finding your own pace

- Expanding embodiment (check out my first solocast of 2023)

- Learning to trust yourself and the universe (check out my last solocast)

- Following nudges of inspiration

- Saying YES

- My new thing (a tease!)

- Let your magic out

And more

Follow me on IG at open.to.alchemy

Check out my offerings at Open to Alchemy

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Welcome to Part 2 of my conversation with my incredible guest Charlene Lite, a fearless coach and soul guide! We explore more about putting the Law of Attraction into practice. Listen in as we chat more about:

- Gaining clarity

- How everything is evidence

- Welcoming resistance

- The Universe is our mirror

- Channeling ideas

- Getting to the essence of what we want

and lots more!

Follow Charlene at Charlene Lite. Find out more about Charlene's offerings, including her upcoming retreat in France at charlenelite.com

Follow Lauren at open.to.alchemy. Find out more about Lauren's offerings at opentoalchemy.com

I am so grateful for your pod-love! Please send this episode to everyone in your life who needs this message! And please rate, review, subscribe.

Ready for a crash course on the Law of Attraction, our manifesting power and how to work with the Universe? This 2-Part episode with my guest and dear friend, Charlene Lite is a must-listen! Charlene is a fearless coach and soul guide who has manifested her dream life in Paris! We had so much to talk about that the conversation continues in next week's episode. We chat about:

- Law of Attraction 101

- Why things show up for us

- The value of emotions

- How change happens

- Using our experiences to co-create

- Mirror exercise for future self

- Clearing beliefs

- Universal duality

- How healing is a return to balance

And so much more!

Follow Charlene at Charlene Lite. Find out more about Charlene's offerings, including her upcoming retreat in France at charlenelite.com

Follow Lauren at open.to.alchemy. Find out more about Lauren's offerings at opentoalchemy.com

I am so grateful for your pod-love! Please send this episode to everyone in your life who needs this message! And please rate, review, subscribe.

For too long the stigma and taboo around Women's Health has been getting in the way of our awareness and advocacy. Enter my guest, Amanda Shipley a Pelvic Floor Physical Therapist and educator who is on a mission to change our knowledge of and comfort with our most intimate parts. In this informative, provocative and funny episode we chat about:

- The discrepancy that affects Women's Health

- How the patriarchy has ruled our structures

- The taboo of sex and sexual parts

- The period stigma

- Benefit of using proper terms

- Why common does not mean normal

- Reimagining the physical exam

- Pelvic Floor 101

- Self-advocacy & modeling for others

Get all the details on Amanda's practice Renew Pelvic Health, online classes Progressive Pelvic Education and podcast at Kumbayall 

Follow Lauren at open.to.alchemy and OpentoAlchemy.com.

I am so grateful for your pod-love! Please send this episode to everyone in your life who needs this message! And please rate, review, subscribe.

Spoiler Alert: I have! But I didn't fully understand how or why...until now! The shifts I've been experiencing this month are epic. And so of course, I had to hop into a solocast asap to share all the massive a-ha's and insights with my most special pod-community! From the benefits of the Morning Pages practice to why I will no longer have a Plan B, this episode is next level, so be prepared for a major energy upgrade! Listen in for:

- How Embodiment is going

- My practice of the Morning Pages

- Uncovering negative thought loops

- Law of attraction

- Not letting yourself be fully happy - how it shows up and the reasons why

- Living in a manifestation of a lower vibration

- Why Plan B is BS

- Breaking away from self-sabotoge

And more

Listen to my most recent episode here and grab my IG Live replay with Melanie Huestis

Link to The Artist's Way

Link to an Energy Boost session. Book now for an incredible 1:1 hour to unblock, reset, get empowered. 

I am so grateful for your pod-love! Please send this episode to everyone in your life who needs this message! And please rate, review, subscribe.

For my guest, Energy Alchemist Melanie Huestis, alchemy is about transmuting the dark into light. And with that, is an expanded awareness, increased compassion and an openeness to all that is possible. Listen in to this amazing conversation about:

- What is alchemy

- Why acceptance is crucial

- Balancing the light and the dark

- Cultivating compassion

- Do good and bad exist?

- Putting in the practice

- Getting to your true desires

- Welcoming the fog

- Releasing timelines

- Prioritizing the physical form

And so much more!

Connect with Melanie on IG @MelanieHuestis  and at MelanieHuestis.com

Connect with Lauren on IG @open.to.alchemy and at OpentoAlchemy.com

I am so grateful for all of your support of this podcast! Thank you for subscribing, downloading and sharing with your friends/family. Please leave a rate and review to share even more love.