You can find Stephanie on the Instagrams (@stephanieeliukyoga (https://www.instagram.com/stephanieeliukyoga/)) or get your fill of heartwarming family posts over here (@eliukfamily (https://www.instagram.com/eliukfamily/)), and find her practicing and teaching at Yogalife Studios (https://yogalifestudios.ca/).

You can find Dr. Kara on the Instagrams (@foreveryfriday (https://www.instagram.com/foreveryfriday/)) for all of your inspirational needs, and at River Valley Health (http://rivervalleyhealth.com/) for all of your chiropractic needs (http://rivervalleyhealth.com/about/providers/kara/).

You can find Ula running City Yoga X, (https://www.cityyogax.com/) as well as teaching at various studios through the city. You can follow along her Instagram adventures (@avibrantmind (https://www.instagram.com/avibrantmind/)) and (@cityyogax (https://www.instagram.com/cityyogax/)). You can find Des through her photography website (http://www.desilesphotography.com/), or her Instagram travels (@desilesphotography (https://www.instagram.com/desilesphotography/)) and (@des.iles_ (https://www.instagram.com/des.iles_/)). If you find yourself on Whyte Ave, stop by the lululemon store (https://info.lululemon.com/stores/ca/edmonton/whyteave) as there is a good chance you might just run into both of them there. Better yet, come see all of us on Sundays when we box at Panther Gym.

You should follow Steven’s adventures on Instagram (https://www.instagram.com/csorbapaints/), Twitter (https://twitter.com/csorbapaints), his website (https://csorba.art/), or support his story of life on Patreon (https://www.patreon.com/csorba)! If nothing else, come out to November Project and be prepared to be inspired.

You can follow Shay's adventures on Instagram (https://www.instagram.com/sc.wellness/), her Facebook (https://www.facebook.com/shaychantelnw/?hc_ref=ARRzqSSLtfNrmCduOzPfO_2DF8uKJEJ2uSqli1ir7QpJI1nGZeaiGsPx8AwJIwyMVcs) page, or check out her website (https://www.shaychantel.com/)! Nutrition and wellness should be top of mind in our lives, so do yourself a favour and reach out to Shay if you need any support or help!

You can follow Aga's Herbologie adventures on their Instagram (https://www.instagram.com/herbologie_/) and Facebook (https://www.facebook.com/herbologieYEG/). If you want to check out Herbologie for yourself, check out the Health Collective this week (November 24th) as Herbologie and the Nomadic Wife are hosting a workshop (https://www.facebook.com/events/864958833681733/) to bring to you an evening of blending ingredients, learning about botanicals and slow-living, all while getting some hands-on experience making delicious superfood bites.

For all the artistic inspiration you need, follow Caren on Instagram (https://www.instagram.com/carenhui/). You should also check out her two beautiful Yoga Life studios (https://yogalifestudios.ca/about/about-us/) in town. You can find more information at YogaLife.ca (https://yogalifestudios.ca/). Who knows, you might also find her grabbing a coffee downtown or wandering around campus or grabbing a bite at Bar Bricco.

You can find Kathleen's personal Instagram account here (https://www.instagram.com/kathleen.ritchie/), here internationally published hair and makeup account here (https://www.instagram.com/ritch.beauty/), or all of the above on her website - kathleenritchiehair.com (https://kathleenritchiehair.com/). You might also find her helping people out at lululemon, or planning to conquer her next amazing trip!

Carly's online presence doesn't do her justice, so your best bet is to find Carly guiding some of the hypest power flow classes around at Moksha Yoga (http://edmonton.mokshayoga.ca/). If you're ready to interrupt the flow, you're going to love them.

You can find both Ula running City Yoga X, (https://www.cityyogax.com/) as well as teaching at various studios through the city. You can follow along her Instagram adventures (@avibrantmind (https://www.instagram.com/avibrantmind/)) and (@cityyogax (https://www.instagram.com/cityyogax/)). You can find Des through her photography website (http://www.desilesphotography.com/), or her Instagram travels (@desilesphotography (https://www.instagram.com/desilesphotography/)) and (@des.iles_ (https://www.instagram.com/des.iles_/)). If you find yourself on Whyte Ave, stop by the lululemon store (https://info.lululemon.com/stores/ca/edmonton/whyteave) and there is a good chance you might just run into both of them there.