OPEN UP
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OPEN UP episodes

  • O in October

    O in October stands for...

    Lets chat about what this month can mean for us. Yes, my cornball butt looked up words that start with O lol but anyways come and listen and enjoy a quick message. Have a great day.

    8 min
  • Breaking Generational Curses
    Hi guys, here’s a quick episode on breaking generational curses/generational curses in general. Check it out. Here I’m just giving quick examples and some tips on the subject. Hope you enjoy.
    11 min
  • Life after a breakup

    Hi guys come join me and listen to this amazing episode. I have a couple of little tips that I myself used during a breakup. Maybe something in this episode could be helpful for you as well. -Much Love8

    13 min
  • Efff Those Suicidal Thoughts
    Listen I know we are all fighting silent battles everyday and I know the enemy is tricky but don’t give up. You have a purpose here on this earth. You are worthy of everything your heart desires and more. Please seek help if your are feeling heavy and need someone to talk to. You are not alone. The suicidal hotline number is 800-273-8255. We can push through these battles. Don’t give up.
    14 min
  • Pursuit of Happiness

    Hello, My A TEAM, This episode is brought to you by Newsly. Download their APP now at https://newsly.me and use my promo code 0PENUP and get 1 month Premium subscription!!!!! Woo-hoo!!!!


    This episode is about Happiness. Finding it in yourself to the best person you can be. Also a little talk bout generational curses but that's for another time. 


    12 min
  • Friend or Frenemy? Things to look out for.
    Friends, How many of us have them lol. No but seriously. Friend or Frenemy? This episode is based on things I’ve noticed in my on personal life dealing with friends/frenemies. Be careful of the ones you call friends.
    14 min
  • New Year, New Ish.

    Hello Loves!!!! We Made it 22'!!! Be good to us because we deserve it. In this episode, I touch base on a couple of things for this new year. Set some goals, beat covid, celebrated my birthday and etc. Check it out. 

    21 min
  • Did you ignore the red flags? 🚩 🚩🚩
    This was a very personal episode for me. I wanted to be opened and share my thoughts on ignoring red flags. My situation was different but it can happen to anyone. Be truthful to you and always do what's best for you. Pay attention to the red flags even if you think its small.
    11 min
  • Self Love Sunday

    Lucky Number 9!!!! This episode is about self love. Be true to you and what you love. Put your all into your heart and move forward. Hope you enjoy this episode. Much Love, Ash.

    12 min

About OPEN UP

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OPEN UP is a genuine, heartfelt, and relatable podcast. On this show I cover everyday challenges, growth, and spiritual topics. Join me, "Ashley B that's me", for everyday candid conservation, tips,…