The first of a four-part series of talks by Michelle Potts, Order of Interbeing member of Flowing Mountains Sangha in Helena, Montana.

This part offers an introduction to mindfulness and meditation, the benefits and science behind them, and how to start a practice.

The second of a four-part series of talks given on February 8, 2022, by Michelle Potts, Order of Interbeing member of Flowing Mountains Sangha in Helena, Montana.

This part offers an introduction to mindfulness of body and breath to support a meditation practice.

Dharmacarya Greg Grallo shares his practice of the Four Establishments of Mindfulness and reawakening faith in the practice of transformation.

This talk was given by Dharma Teacher Barbara Newell for the online retreat "The Very Here and Now," sponsored by Montana Open Way Sanghas in the Plum Village tradition of the Venerable Thich Nhat Hahn, Saturday, September 25, 2021.

This talk was given by Dharma Teacher Barbara Newell for the online retreat "The Very Here and Now," sponsored by Montana Open Way Sanghas in the Plum Village tradition of the Venerable Thich Nhat Hahn, Sunday, September 26, 2021.

BHN speaker panel: Suzanne Hendrich, Amy Friedman, Sara Odenthal. Theme: Nourishing Practices. Talks given at Be Here Now Sangha on Monday July 12th, 2021.

Dharmacarya Greg Grallo offers a talk on Celebrating Life and Engaged Practice at Open Way Sangha on Tuesday, July 14, 2021.

Dharma talks given by Dharmacharya Michael Ciborski via Zoom for the Spring 2021 Retreat, "Creating Heartfelt Spaciousness."

Michael speaks to the challenges of remaining connected as a sangha via remote means, and the practices that nourish and maintain our capacity for joy and compassion when we are exposed to so much suffering in the world besides our own suffering.

Dharma talks given by Dharmacharya Michael Ciborski via Zoom for the Spring 2021 Retreat, "Creating Heartfelt Spaciousness."

Michael speaks to the challenges of remaining connected as a sangha via remote means, and the practices that nourish and maintain our capacity for joy and compassion when we are exposed to so much suffering in the world besides our own suffering.

Dharma talks given by Dharmacharya Michael Ciborski via Zoom for the Spring 2021 Retreat, "Creating Heartfelt Spaciousness."

Michael speaks to the challenges of remaining connected as a sangha via remote means, and the practices that nourish and maintain our capacity for joy and compassion when we are exposed to so much suffering in the world besides our own suffering.