Open Your Own Door

In this episode, Paige Espey explores the transformative power of an abundance mindset versus scarcity mindset. She shares personal insights, practical examples, and actionable steps to shift your perspective, embrace opportunities, and live a more fulfilled life.

Chapters

00:00 Introduction to Abundance vs. Scarcity Mindset

03:02 Understanding Scarcity Mindset

05:35 The Power of Abundance Mindset

08:50 Opportunities in Abundance

11:31 Overcoming Fear of Failure

14:17 Challenging Scarcity Thoughts

17:00 Creativity and Abundance

19:26 The Role of Risk in Mindset

21:20 Conclusion: Embracing Abundance

29:27 Embracing an Abundance Mindset

36:00 Learning from Failure

41:49 Taking Action and Making Changes

46:01 Overcoming Scarcity Mindset

50:36 The Power of Perspective

55:35 Homework for Growth

The Artist's Way by Julia Cameron

If you're interested in Paige's Daily Journal Guide, find it here

In this episode, Paige Espey shares the six essential steps to start a creative small business, emphasizing mindset, making products, pricing, branding, legal setup, and platform choice. Perfect for aspiring entrepreneurs, especially moms balancing life and business.

Chapters

00:00 Introduction and Personal Update

02:20 Navigating Business Changes and Personal Growth

19:08 Starting a Creative Business: The First Steps

19:52 Regulating Your Nervous System for Success

31:46 Creating Your Product: The Essential Step

33:24 Listening to Your Customers

34:08 The Importance of Pricing

36:25 Valuing Your Work

40:31 Choosing a Business Name

44:07 Legal Considerations for Your Business

52:00 Building Your Online Presence

Paige's Daily Journal Guide

https://stan.store/littleyellowdoor

Summary

In this inspiring solo episode, Paige Espey shares her journey of pursuing creative passions amidst a busy life, emphasizing the importance of taking small steps towards your dreams. She discusses practical strategies for carving out time, overcoming self-doubt, and embracing your highest self to live a more fulfilled and creative life. Nothing great was ever achieved without taking teeny tiny baby steps first!

Takeaways

Start small - even 10 minutes a day can lead to big changes

Carve out dedicated time for your passions, like early mornings or late nights

Visualize your highest self to stay motivated and aligned

Overcome self-doubt by taking action and following breadcrumbs

Life is short - pursue what truly lights you up

Chapters

00:00 Introduction and Mood Boost from Spring

02:24 Signs of Spring and Personal Rituals

04:26 The Power of Walking for Mental Health

06:50 Story of a Creative Woman's Transformation

09:47 Encouragement to Start Small and Take Action

12:30 Carving Out Time for Creativity

16:11 Celebrating Progress and Creative Output

20:00 One Decision Can Change Everything

23:48 Questions to Discover Your True Desires

30:24 Visualizing Your Highest Self

33:59 Taking Tiny Baby Steps Toward Your Dreams

40:35 Trusting the Process and Future Growth

43:41 Final Encouragement

Summary

In this episode, Paige Espey shares her personal experiences with postpartum life, discussing the challenges and emotional complexities that come with motherhood. She reflects on her journey through the fourth trimester, the importance of accepting help, and the balance between creative outlets and parenting responsibilities. Paige also delves into feelings of resentment, the impact of body changes, and the significance of embracing feminine energy during this hard but beautiful season.

Summary

In this episode, Paige Espey shares her personal journey through pregnancy, labor, and the emotional challenges of motherhood. She reflects on the preparations required for podcasting, the importance of aligning life with personal values, and the decision to change her life path after the birth of her third child. Paige discusses the complexities of her pregnancy, including health concerns and the decision to induce labor, leading to a heartfelt recounting of her labor experience and the joy of welcoming her new baby boy, Hutch.

Chapters

00:00 Introduction

04:59 The Preparation Behind Podcasting

09:13 The Journey to Motherhood: Birth Story Introduction

15:54 Navigating Pregnancy Complications

24:46 The Induction Decision and Its Implications

33:58 The Role of Natural Remedies in Induction

40:55 The Rush to the Hospital

41:53 The Birth Experience and Reflections

44:59 Triage and Concerns

52:12 Laboring Without an Epidural

01:00:35 The Final Push and Delivery

01:07:53 Reflections on the Birth Experience

BOOK REC: Ina May's Guide to Childbirth by Ina May Gaskin

MUST HAVES FOR PREGNANCY AND POSTPARTUM: Shop Here

Summary

In this episode of the Open Your Own Door podcast, Paige Espey discusses 12 effective strategies to help you get out of a funk. Drawing from personal experiences and insights, she emphasizes the importance of alone time, the dangers of numbing behaviors, and the transformative power of walking. Paige also highlights the significance of consuming constructive media, journaling, and leaning into spirituality, while encouraging listeners to change their environment and find hobbies that bring joy. She signs off with a reminder to help others and maintain a tight circle of supportive relationships.

FIND MY JOURNAL GUIDE HERE

Chapters

00:00 Introduction and Overview

01:20 Understanding the Funk

03:09 Personal Experiences with Funk

07:14 The 12 Strategies to Overcome a Funk

07:44 1. Prioritize Alone Time

11:19 2. Stop Numbing Yourself

16:27 3. Start Walking

20:25 4. Consume Constructive Media

29:43 5. Stop Scrolling

36:08 6. Romanticize Little Moments

41:16 7. Start Journaling

48:16 8. Lean into Spirituality

51:14 9. Change Your Environment

56:04 10. Find a Hobby

01:00:21 11. Help Others

01:06:50 12. Keep Your Circle Tight

01:14:44 Recap of the 12 Strategies

In this episode of the Open Your Own Door podcast, host Paige Espey shares her transformative journey through motherhood and business. After welcoming her third child, Hutch, Paige reflects on the challenges and joys of balancing her new role as a mother with her entrepreneurial ambitions. She discusses her decision to take a break from her storefront, emphasizing the importance of self-care and the need to prioritize family over work. Paige candidly reveals her struggles with the demands of running a physical store and how it ultimately led her to pivot her business model towards a more fulfilling path that aligns with her passions.

Paige also addresses the significant decision to close her storefront, explaining that it was not a failure but rather a necessary step towards personal and professional growth. She shares insights from her experiences, including the realization that much of her time was spent on tasks that did not contribute to her overall happiness or business success. By embracing a 10X mindset, she aims to focus on what truly lights her up, such as helping other women and mothers with their creative endeavors. This episode is a heartfelt exploration of motherhood, entrepreneurship, and the courage to make bold changes in pursuit of joy and fulfillment.

00:00 Introduction and Personal Updates

04:05 Decision to Close the Storefront

11:52 Reflections on Business Growth and Challenges

18:55 Understanding Business Dynamics and Profitability

32:20 Navigating Change and Future Directions

33:49 Navigating Business Challenges and Personal Health

36:25 The 80/20 Rule: Identifying What Truly Matters

42:47 Shifting Mindsets: From 2X to 10X Thinking

48:52 Embracing Change: Lessons from the Past

53:37 Redefining Success: Beyond the Storefront

01:00:09 Finding Freedom: Time, Money, and Purpose

Book recommendation: 10x Is Easier than 2x by Dan Sullivan, Benjamin Hardy

Summary

In this episode of the Open Your Own Door podcast, host Paige Espey shares her journey as a new podcaster, balancing motherhood, creativity, and entrepreneurship. She discusses the importance of routines, cyclical living, and personal growth, particularly in the context of weaning her child. Paige explores the challenges of social media and the shift towards long-form content and email marketing. She reflects on brand partnerships and the realities of entrepreneurship, emphasizing the need for a positive mindset and questioning societal norms. Finally, she outlines the nine ways she generates income through her business. In this episode, Paige Espey discusses her journey from starting on Instagram to establishing a brick-and-mortar storefront. She explores various revenue streams, including selling vintage items, renting out an event space, and teaching art classes. Paige shares her experiences with commissions, affiliate marketing, and digital products, emphasizing the importance of working smarter, not harder. She also reflects on the challenges of design projects and the realities of entrepreneurship, ultimately encouraging listeners to choose their own paths and narratives in life.

Chapters

00:00 Introduction to the Podcast Journey

03:15 Balancing Motherhood and Creativity

06:05 Exploring Cyclical Living and Productivity

08:53 Diving into Business Strategies and Income Streams

12:11 Navigating Social Media Challenges

14:48 The Importance of Long-Form Content

18:04 Shifting Focus in Business and Content Creation

20:49 Personal Reflections on Business and Life

23:49 Conclusion and Future Directions

33:21 Navigating Personal Boundaries and Authenticity

36:36 The Importance of Self-Reflection and Honesty

38:51 Unlearning Societal Norms and Conditioning

41:14 Understanding Triggers and Personal Growth

42:41 Choosing Your Narrative: Mindset Matters

44:24 Exploring Alternative Income Streams

48:02 Building a Business: From Art to Vintage Sales

52:13 Utilizing Space: Event Hosting and Teaching

56:16 Balancing Passion and Profit in Teaching

01:01:05 The Decision Against Airbnb: A Smarter Approach

01:08:31 Monetizing Home Decor Sharing

01:14:15 Exploring Digital Products

01:19:26 Teaching and Classes as Income

01:25:52 Design Projects and Client Relationships

01:30:54 One-on-One Consultations and Expertise

01:34:56 Choosing Your Own Hard

My 9 Creative Revenue Streams

1. Selling vintage online and in-store

2. Painting and selling art

3. Renting The Garage for events (click here for info)

4. Teaching paint classes and hosting workshops

5. Selling digital products (journal template and vintage reselling guide here)

6. Commissions through brand deals and Like to Know It (shop my links here)

7. Design projects

8. 1:1 coaching calls for small business owners

9. Long form content (my blog and this podcast)

Other Resources

No Degree Podcast Episode 212: 12 Lies About College

Summary

In this episode of the Open Your Own Door podcast, host Paige Espey shares her excitement and gratitude following the launch of her podcast. She reflects on the deep connections formed with listeners, the impact of podcasting on her personal growth, and the challenges of navigating information overload in the digital age. Paige emphasizes the importance of authenticity, sharing personal stories, and the need for quiet reflection in a busy world. She expresses her hopes for the future of the podcast and the meaningful conversations it will inspire.

Chapters

00:00 Introduction and Launch Excitement

02:54 Connecting Through Podcasting

05:40 The Impact of Podcasts on Life

08:40 Overwhelmed by Content

10:59 Reflections on Launch Day

13:48 Engaging with Listeners

16:51 Personal Stories and Vulnerability

19:25 The Importance of Authenticity

22:10 Balancing Professionalism and Authenticity

24:58 The Journey of Self-Discovery

27:44 Final Thoughts and Gratitude

Links

Paige's RESELLING GUIDE called THIFT AND GET PAID

Summary

In this episode of the Open Your Own Door podcast, Paige Espey shares her personal journey through her third pregnancy, discussing the challenges, health scares, and the importance of self-advocacy. She reflects on her creative endeavors, the process of starting her podcast, and the significance of self-care and community. Paige emphasizes the need to follow one's intuition and the impact of dreams on her decision-making. The episode concludes with a call for connection and support among listeners as they navigate their own journeys.

Takeaways

Paige's third pregnancy has been challenging and has forced her to reflect and slow down.

She emphasizes the importance of self-advocacy in health matters.

The journey of starting her podcast has been a long time coming, driven by her desire to share her experiences.

Paige encourages listeners to prioritize self-care and take time for themselves.

She discusses the significance of dreams in guiding her decisions and self-discovery.

The importance of community and connection is highlighted throughout the episode.

Paige shares her experiences with health scares and the emotional toll they can take.

She reflects on the need to embrace change and new beginnings in life.

The episode serves as a reminder to follow one's intuition and passions.

Paige invites listeners to engage with her and share their own stories.

Chapters

00:00 Introduction and Intentions

03:02 Navigating Pregnancy Challenges

20:39 Self-Care and Advocacy During Pregnancy

32:17 Facing Health Scares and Family History

33:45 Facing Fears and Embracing Change

34:08 The Push to Start a Podcast

34:58 Dreams as Messages

37:30 Interpreting Dreams and Their Meanings

39:14 Overcoming Doubts and External Opinions

41:00 The Impact of Pursuing Passion

43:04 Dreams of Purpose and Impact

46:28 Journaling and Self-Reflection

48:57 Navigating Life's Challenges

51:23 The Power of Sharing Stories

53:14 Finding Solace in Nature and Routine

54:38 The Role of Affirmations in Daily Life

56:23 Creating Meaningful Connections

59:33 Helping Others Through Struggles

01:03:41 Building a Community and Future Plans

Jesse Itzler's Big A## Calendar

https://thebigasscalendar.com/collections/the-big-a-calendar

Headache Relief in Pregnancy

https://liketk.it/5rmbv

Do Less by Kate Northrup

https://liketk.it/5eHLY

Paige's Journal Template

https://shoplittleyellowdoor.com/products/daily-journal

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