Open2Discussion podcast

In this episode, we'll be breaking down some barriers to talk about mental health. I have personally struggled with depression, and I share some of the strategies that have worked for me. This conversation is meant to help reduce the stigma around discussing this sensitive topic. If you are struggling yourself, know you aren't alone. Let's dive in together.

In this episode, I discuss some wonderful experiences I've had incorporating music into family activities, and sharing the joy of music. I wanted to share how engaging with your family in the moment - whether through music, cooking or even playing a game together can grow bonds and memories that last a lifetime.

This episode we're talking about how music is more than just something nice to listen to, it can help you heal. I share some stories and experiences with music, how it's helped me in my own journey, and hopefully inspires you to try making your own music.

This episode we’re talking about our relationship with technology. How much we let it interfere with our lives, and why we might want to rethink how we use it. I dive into how my family agrees on ways to disconnect and why it’s important to not let technology take over our lives.

Today we're talking about having two kids in very different stages in their lives. I share some personal stories as well as some insights into what it's like living in an incredibly musical household. There's some tips from my own experiences on how to navigate this and set a good example for my kids.

I dive into my experience when I started working from home back in 2016. We're discussing prioritizing your personal time, taking time to take care of yourself, and enjoying the flexibility of being able to work from virtually anywhere.

A little more about what the Open2Discussion podcast is all about. Talking about a wide variety of topics, including some heavy things. The point of Open2Discussion is to inspire and spark discussion.

This is the beginning of a new podcast about life, relationships, fatherhood, inspirations, challenges, and all the twists and turns we face. I invite you to join me as we explore these topics, and uncover some new perspectives while also enjoying the little things in life.