Arthur Dickson is a fitness coach and vegan chef who embodies the the mantra - you get out what you put in. In this conversation we discuss his upbringing as a multi sport athlete and the path that lead him into finding his passion in sports training. He also shares how exercise had become a form of self therapy and the life changing benefits of cooking food to fit our nutritional needs. If you enjoy this episode, make sure to share it with a friend.

Contact Arthur:

@chefboyrdickson

Bernadette Little is an Art Director, Designer and Muralist based in Portland, OR. In this conversation we discuss her journey into the world of design and the lessons she’s  learned across multiple disciplines that directly influence her creative leadership and self expression. If you enjoy this episode, make sure to share it with a friend.

Contact Bernadette:

IG: @youcancallmebernie

website

In loving memory of Virgil Abloh - a husband, father and Creative ICON. 

Speakers in order of appearance + IG handle:

Mulu Habtemeriam | @muluohabte

Kristel Brinshot | @kriztonian

Rob-O | @rootsnrooftops

Julia Bond | @juliaelizabethbond

Gaijin | @gaijinarts

Priscilla Brinshot | @priscillabrinshot

Tyrone Spencer | @tyrone_spencer

Silver Chalice is a multidimensional being who is  here to learn, grow & express themselves through ART. In this conversation we discuss the process of stepping into our true identity and  how to organically find purpose and share it with the world . If you enjoy this episode, make sure to share it with a friend.

Contact Silver:

Patreon

IG: @thesilverchalice

Ali Godil is an artist,  designer & the Visionary behind House of Gul — a multidisciplinary creative studio who’s mission is to raise consciousness & spread love across our planet. In this conversation, we discuss Ali’s upbringing and how spirituality merged with his creative practice to produce  a unifying soul expression. If you enjoy this episode, make sure to share it with a friend!

Contact Ali Godil:

HouseofGul.com

IG: @AliGod1

Ryan Carrillo is someone who has been a consistent- welcoming presence in my life ever since I moved to Portland 5 years ago. In this conversation we discuss Ryan’s philosophy on healthy living, the journey of sobriety  & how the choice to have a positive mindset directly impacts the people around us. If you enjoy this episode, make sure to share it with a friend.