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Ralen Jones is the Executive Director of PDX Black Excellence - a non profit organization that is dedicated to creating awareness, equity and unity amongst Portland's Black Community. In this conversation Ralen shares the experiences that lead him on to the path of sobriety from alcohol. We also reflect on how taking inventory of Self leads to making better decisions which directly affect our future outcomes. If you enjoy this episode, make sure to share it with a friend.
Contact:
@pdxblackexcellence
@ralenj
www.pdxblackexcellence.com
Rebecca Sunshine is a yoga, meditation and dance instructor. She teaches the Art of Embodiment through facilitating experiences that emphasize the mind body connection. In this conversation we talk about how a silent meditation retreat inspired Sunny to explore movement, the power of dance as a path to liberation and the beauty and compounding health benefits of simply going on a walk. If you enjoy this episode, make sure to share it with a friend.
Contact:
@sunnyloveyoga
In today's episode I sit down with Divine Lovers Ashley and Andrew Arasaki. In this conversation we discuss their journey of awakening , the importance of holding space for others and how we are consciously creating the new earth. Ashley and Saki also peel back the curtain of their intimate life and show us how they work through challenges with compassion and clear communication. I am infinitely grateful for these two kindred spirits and I'm honored to share them with you all. If you enjoy this episode, make sure to share it with a friend.
Contact:
@sakijawnt
@andrewarasaki
In today's episode I sit down with the sonically ephemeral trio known as The Gard3n - a music group comprised of members Chilifa Nem, IVY, & Neeks FM repping the banner Never Home Music based in Portland, OR. In this conversation we discuss astrology, emotional self awareness and the process of managing the expectations of our family by finding trust with our inner guidance toward our highest calling. If you enjoy this episode, make sure to share it with a friend.
Contact:
@gard3nmusic
@chilifanem
@ivywav
@okneeks
@neverhome.music
Ray Thatch is a Chef, Entrepreneur and Hospitality Extraordinaire. In this conversation Ray shares his journey of transformation through trusting his inner guidance and seeing first hand how every experience is meant to teach us a valuable lesson. We also dive into how Ray got his start in the restaurant industry and the art of providing a one of a kind experience. If you enjoy this episode, make sure to share it with a friend.
Contact Ray:
@ray_thatch
In today's solo episode I reflect on the journey of Opening Presence. It's been 2 years since I started the pod and it has been the ride of lifetime. I started with a deep desire to speak my truth , connect with amazing people and to share my growth in real time. I'm extremely grateful for the opportunity to live in my purpose and to share it with you all. If you enjoy this episode, make sure to share it with a friend.
Thy Thy is a singer, songwriter and music teacher based in Portland, OR. She discovered music at an early age and has since dedicated her life to pursuing her dreams. In this conversation we discuss how writing songs about love helps her to process and move through difficult emotions. We also dive into how teaching others is an act of fortifying the commitment we've made to ourselves. If you enjoy this episode, make sure to share it with a friend.
Contact:
@thythymusic
Murphy Welch is a Multidisciplinary artist who's work embodies the magical spirit of Nature. In this conversation we discuss the hidden beautry of death & how giving ourselves the permission to do what excites us is an act of self love. If you enjoy this episode, make sure to share it with a friend.'
Contact:
IG: @mrrfskrrt
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