Opening Up with Rachel Smith

Opening Up with Rachel Smith

By Rachel SmithEducationSelf-Improvement
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Opening Up with Rachel Smith episodes

  • #5 - Finding Lasting Love

    On today’s episode give you an insight in to my e-book lasting love. I read through chapter one and discuss some of the reasons why people struggle when it comes to loving themselves. My e-book is available to purchase on my Etsy shop (findpeaceinyou).


    18 min
  • #4 - How Being an Au Pair Changed my Life

    On today’s episode I discuss my experience as an au pair in the USA. I open up about my host family, experiences, travel and also the downsides of my time in the states. If you are considering becoming an au pair then this is the podcast for you! If you still have questions after listening, please feel free to reach out to me for more advice or to ask questions.

    Follow me on Instagram @rachelsmith_1

    Shop my Etsy store (findpeaceinyou).

    32 min
  • #3 - 5 Ways to be Body Confident

    On today’s episode I discuss 5 ways to become more body confident. I know a lot of people, women especially, suffer with their body confidence and I wanted to share some ways I have helped improve my confidence. There is no easy road to finding love for yourself but I sure do hope this podcast helps!


    19 min
  • #2 - 8 Things I have Learnt so Far in my Twenties

    On today’s episode I discuss the things I have learnt in my twenties so far. This includes not having everything figured out, changing friendship circles, learning to let go and not being too hard on yourself. I am a firm believer that our twenties are some of the most important years of our lives because they help us to grow, shape and mold ourselves for the future. 

    I hope this episode encourages those in their early twenties and resonates with those in their late twenties and beyond!

    Follow me on Instagram @rachelsmith_1

    Shop my Etsy store (findpeaceinyou).

    24 min
  • #1 - Things I am Leaving in 2020

    On today’s episode I discuss three things which I have decided to leave behind in 2020. Last year was both mentally and physically draining for everyone but it gave us plenty of time to reflect on what it most important to us. I personally had one of my greatest years despite the global pandemic and I want to encourage you to strive for greatness in 2021! If you are looking for a best friend to help you on your journey this year, then this is the episode for you.

    Follow me on Instagram @rachelsmith_1

    Shop my Etsy store (findpeaceinyou).

    19 min
  • Opening Up With Rachel Smith (Trailer)

    Opening up with Rachel Smith is an encouraging, light hearted and uplifting podcast to inspire you on this journey called life. The Opening Up podcast aims to bring conversation to topics which are not discussed openly enough in society. This can range from mental illness, starting over in life, friendships, relationships, breaking free from society standards and more!

    1 min

About Opening Up with Rachel Smith

From the publisher's feed

Opening up with Rachel Smith is an encouraging, light hearted and uplifting podcast to inspire you on this journey called life.