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OpTEAmized
OpTEAmized episodes
- Ep 1: Vince's Tea Journey
In this episode find out Vince's intention in starting the podcast, Vince's tea journey thus far, & the first installation of the Urban Dictionary Tea Word of the Day!
Looking to meet like minded athletic tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!
Optimize Longevity, Recovery, & Performance with Tea
Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!
Leave A 5 Star Review Here!
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42 min
About OpTEAmized
From the publisher's feed
What's up TEAmigo?!? Welcome to OpTEAmized, the show helping you opTEAmize your mind, body, and spirit through tea.
My name is Vince LaPelusa and I am your host on this tea journey. I am a…
tea lover, chemical engineer, Brazilian jiu jitsu purple belt, and I am thrilled to be here with you!
This show is on a mission of helping 1 million people opteamize their minds, bodies, and spirits through tea...how? Through Mindfulness Practices, Education, Movement, and CommuniTEA!
Mindfulness Practices are an integral part of understanding yourself and therefore helping you understand life. Tea can be a powerful tool to help guide these practices! Let's dive into how...
Education is invaluable. By elevating our knowledge of the world we are able to elevate our collective consciousness. Let's learn about how tea and tisanes have influenced cultures and history, the unique health benefits of these teas, and so much more.
Movement, without a daily practice our minds, bodies, and spirits will degrade. Tea can compliment our movement practices and even enhance them! So let's learn how here.
CommuniTEA, because life is more fun with others! Lets grow and do life together. Join the communiTEA on Facebook using this link: Optimize Your Mind, Body, & Spirit Through Tea
Sound valuable? Tune in to find out!