Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
FAQs about Optimal AF:How many episodes does Optimal AF have?The podcast currently has 116 episodes available.
October 26, 2024EP 94: Lesson 24 - Exiting The MatrixLesson 24 focuses on “Exiting the Matrix,” emphasizing personal freedom, understanding legal rights, and practical steps for reclaiming power from societal structures....more47minPlay
October 10, 2024EP 92:Lesson 22 - The Sound of SilenceLesson 22 explores “The Sound of Silence,” emphasizing self-discovery, the importance of clearing mental channels, and tapping into one’s soul for guidance...more38minPlay
September 25, 2024EP 90: Lesson 20 - Dr. Happy: Aligning to the DreamDr. Happy emphasizes the importance of defining personal happiness, balancing life’s pressures, and understanding the illusion of separation to align with one’s dreams....more40minPlay
September 20, 2024EP 82: Quick Check InConsistency through established systems helps maintain focus on important goals, regardless of life’s chaos....more9minPlay
September 13, 2024EP89 - Lesson 19 Dr. Movement: The Law of Motion Dr. Movement explores the evolving nature of personal growth, emphasizing the importance of centeredness in movement and the law of motion....more34minPlay
September 13, 2024EP 88 -Lesson 18 Dr. Quiet: The Balancing of the OppositesLesson 18 explores the concept of balancing opposites, emphasizing the interplay of yin and yang, and how understanding these dynamics can optimize wellness....more41minPlay
FAQs about Optimal AF:How many episodes does Optimal AF have?The podcast currently has 116 episodes available.