Sign up to save your podcasts
Or
Share Optimal AF
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Optimal AF
Optimal AF episodes
- 37 min
- 50 min
- EP 94: Lesson 24 - Exiting The MatrixLesson 24 focuses on “Exiting the Matrix,” emphasizing personal freedom, understanding legal rights, and practical steps for reclaiming power from societal structures.47 min
- 28 min
- EP 92:Lesson 22 - The Sound of SilenceLesson 22 explores “The Sound of Silence,” emphasizing self-discovery, the importance of clearing mental channels, and tapping into one’s soul for guidance38 min
- 41 min
- EP 90: Lesson 20 - Dr. Happy: Aligning to the DreamDr. Happy emphasizes the importance of defining personal happiness, balancing life’s pressures, and understanding the illusion of separation to align with one’s dreams.40 min
- EP 82: Quick Check InConsistency through established systems helps maintain focus on important goals, regardless of life’s chaos.9 min
- EP89 - Lesson 19 Dr. Movement: The Law of MotionDr. Movement explores the evolving nature of personal growth, emphasizing the importance of centeredness in movement and the law of motion.34 min
- EP 88 -Lesson 18 Dr. Quiet: The Balancing of the OppositesLesson 18 explores the concept of balancing opposites, emphasizing the interplay of yin and yang, and how understanding these dynamics can optimize wellness.41 min
About Optimal AF
From the publisher's feed
Giving you the tools and mindset to create a life of purpose, service, and abundance.